Head Strength Coach Dave Lawson and strength & conditioning staff Michael Szerszen and Luke Day are at it full go right now preparing the University of Cincinnati Bearcats football team for the upcoming 2012 season. I witnessed 'Legs…Back and Biceps" training as the 'Cats clawed their way through a heavy squat day.
Here's ASAP Strength Performance Video #101 of the morning's action:
Blogpost & Video by Ed Cicale copyright 2012 http://www.athleticstrengthandpower.com