Athletic Strength And Power

Tag: burst development

  • ASAP @ The River’s Edge Sports Complex….. Cleves,Ohio

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    ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier  through a series of agility drills

    Start your training sessions today! ASAP~Athletic Strength And Power has completed the move to The River's Edge Indoor Sports Complex located in Cleves,Ohio.  This huge, sprawling complex is a must see for any sports fan. Sports is king at this site where there's plenty of room for all participants. In this day and age of going "green"…. there's plenty of green out here….Field Turf!!! Four huge fields of it. And for the observers…. giant flat panel screens, food and lots of sports drinks on hand. And, ASAP is there now, too. ASAP will be offering individualized personal training sessions and can also schedule some group training.

    Ted Lambrinides is pleased to have relocated his training center at the Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him there. They will be training, coaching and motivating athletes to train at another level of intensity.

    • Strength Training
    • Physical Conditioning
    • Cardiovascular Training
    • Flexibility Training
    • Explosive Power Development
    • Speed Training
    • 40 yard Dash Improvement
    • CORE Development Training
    • Agility Training
    • Mental Toughness
    • Sport Specific Training

         Click for Mapquest Directions:                    Mapquest_2 

     

    ASAP@The River's Edge Indoor Sports
    5255 State Route 128
    Cleves, Ohio   45002

    Call ASAP @ The River's Edge

    513-240-7311

    Call Brent Beisel today to set up an appointment for a training session513-225-7323 or email Brent at: beiselASAP@gmail.com

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    Also, Rocky Boiman's Football Academy and the Rocky Boiman Linebacker School is located at the River's Edge

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    All Rights Reserved    Copyright 2008       http://www.athleticstrengthandpower.com           blogpost by Ed Cicale

  • ASAP Facilities and Locations

    Asap_stuff_7_17_06_019

    The Workout@Covington 

    • 812 Russell Street
    • Covington, Kentucky      41011
    • Phone: 513-307-8144
    •  
    • Email ASAPtheWORKOUT@gmail.com
    • Twitter

    Asap_009

    513.307.8144

    The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.

    • 60 yards of Sports Field Turf area
    • Free Weights
    • 40 Pieces of Hammer Strength equipment
    • Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)

    _____________________________________________________________

    ************************************************************

    Asap_3_10_07_011

     

    ASAP @ The Western Sports Mall Cincinnati

     

    Asap25

    Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college  trained trainers and coaches. Take a look at the video for a look at some of the things going on there.

    2323 Ferguson Road | Cincinnati, OH 45238

    513-240-7311

    Start your training sessions today! ASAP~Athletic Strength And Power  ASAP is moving to The Western Hills Sports Mall.  ASAP will be offering individualized personal training sessions and can also schedule some group training.

    They will be training, coaching and motivating athletes to train at another level of intensity.

    • Strength Training
    • Physical Conditioning
    • Cardiovascular Training
    • Flexibility Training
    • Explosive Power Development
    • Speed Training
    • 40 yard Dash Improvement
    • CORE Development Training
    • Agility Training
    • Mental Toughness
    • Sport Specific Training

      All Rights Reserved    Copyright 2008       http://www.athleticstrengthandpower.com           blogpost by Ed Cicale


    January 26, 2008 in ASAP INFORMATION BASE | | Comments (0) | TrackBack (0)

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  • ASAP Facilities and Locations

    Asap_stuff_7_17_06_019

    The Workout@Covington 

    • 812 Russell Street
    • Covington, Kentucky      41011
    • Phone: 513-307-8144
    •  
    • Email ASAPtheWORKOUT@gmail.com
    • Twitter

    Asap_009

    513.307.8144

    The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.

    • 60 yards of Sports Field Turf area
    • Free Weights
    • 40 Pieces of Hammer Strength equipment
    • Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)

    _____________________________________________________________

    ************************************************************

    Asap_3_10_07_011

     

    ASAP @ The Western Sports Mall Cincinnati

     

    Asap25

    Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college  trained trainers and coaches. Take a look at the video for a look at some of the things going on there.

    2323 Ferguson Road | Cincinnati, OH 45238

    513-240-7311

    Start your training sessions today! ASAP~Athletic Strength And Power  ASAP is moving to The Western Hills Sports Mall.  ASAP will be offering individualized personal training sessions and can also schedule some group training.

    They will be training, coaching and motivating athletes to train at another level of intensity.

    • Strength Training
    • Physical Conditioning
    • Cardiovascular Training
    • Flexibility Training
    • Explosive Power Development
    • Speed Training
    • 40 yard Dash Improvement
    • CORE Development Training
    • Agility Training
    • Mental Toughness
    • Sport Specific Training

      All Rights Reserved    Copyright 2008       http://www.athleticstrengthandpower.com           blogpost by Ed Cicale


    January 26, 2008 in ASAP INFORMATION BASE | | Comments (0) | TrackBack (0)

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  • ASAP Facilities and Locations

    Asap_stuff_7_17_06_019

    The Workout@Covington 

    • 812 Russell Street
    • Covington, Kentucky      41011
    • Phone: 513-307-8144
    •  
    • Email ASAPtheWORKOUT@gmail.com
    • Twitter

    Asap_009

    513.307.8144

    The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.

    • 60 yards of Sports Field Turf area
    • Free Weights
    • 40 Pieces of Hammer Strength equipment
    • Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)

    _____________________________________________________________

    ************************************************************

    Asap_3_10_07_011

     

    ASAP @ The Western Sports Mall Cincinnati

     

    Asap25

    Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college  trained trainers and coaches. Take a look at the video for a look at some of the things going on there.

    2323 Ferguson Road | Cincinnati, OH 45238

    513-240-7311

    Start your training sessions today! ASAP~Athletic Strength And Power  ASAP is moving to The Western Hills Sports Mall.  ASAP will be offering individualized personal training sessions and can also schedule some group training.

    They will be training, coaching and motivating athletes to train at another level of intensity.

    • Strength Training
    • Physical Conditioning
    • Cardiovascular Training
    • Flexibility Training
    • Explosive Power Development
    • Speed Training
    • 40 yard Dash Improvement
    • CORE Development Training
    • Agility Training
    • Mental Toughness
    • Sport Specific Training

      All Rights Reserved    Copyright 2008       http://www.athleticstrengthandpower.com           blogpost by Ed Cicale


    January 26, 2008 in ASAP INFORMATION BASE | | Comments (0) | TrackBack (0)

    Technorati Tags: , , , , ,

  • ASAP Facilities and Locations

    Asap_stuff_7_17_06_019

    The Workout@Covington 

    • 812 Russell Street
    • Covington, Kentucky      41011
    • Phone: 513-307-8144
    •  
    • Email ASAPtheWORKOUT@gmail.com
    • Twitter

    Asap_009

    513.307.8144

    The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.

    • 60 yards of Sports Field Turf area
    • Free Weights
    • 40 Pieces of Hammer Strength equipment
    • Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)

    _____________________________________________________________

    ************************************************************

    Asap_3_10_07_011

     

    ASAP @ The Western Sports Mall Cincinnati

     

    Asap25

    Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college  trained trainers and coaches. Take a look at the video for a look at some of the things going on there.

    2323 Ferguson Road | Cincinnati, OH 45238

    513-240-7311

    Start your training sessions today! ASAP~Athletic Strength And Power  ASAP is moving to The Western Hills Sports Mall.  ASAP will be offering individualized personal training sessions and can also schedule some group training.

    They will be training, coaching and motivating athletes to train at another level of intensity.

    • Strength Training
    • Physical Conditioning
    • Cardiovascular Training
    • Flexibility Training
    • Explosive Power Development
    • Speed Training
    • 40 yard Dash Improvement
    • CORE Development Training
    • Agility Training
    • Mental Toughness
    • Sport Specific Training

      All Rights Reserved    Copyright 2008       http://www.athleticstrengthandpower.com           blogpost by Ed Cicale


    January 26, 2008 in ASAP INFORMATION BASE | | Comments (0) | TrackBack (0)

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