Tag: Chris Rounds

  • ASAP Strength Fitness Podcast (Episode 59): Part Two; Xavier vs Univ of Cincinnati Crosstown Shootout Strength Training

    Oie_skyline_logo
    Here it is…. Part Two of the Skyline Chili "Crosstown Shootout" Podcast with strength & conditioning coaches from both Xavier University and the University of Cincinnati. Just click on the image.
     

    Download Skyline podcast part two

  • ASAP Podcast Interview with Xavier University Strength Coach Chris Rounds (Part Two)

    Xavier_u_weightroom_020 Greater Cincinnati and Northern Kentucky’s premier athletic performance training center: ASAP~Athletic Strength And Power is proud to bring you Part Two of the podcast with Chris Rounds. Coach Rounds is Xavier University’s strength and conditioning coach…responsible for getting the Musketeers game ready! In this segment, learn about program design, his start with strength coach Shaun Brown (who is now at the University of Virginia) at the University of Kentucky, motivating trainees, strength & conditioning tests for basketball, interval training, and NBA Combine training. Keep in mind, this is a program that, over the years, has sent 13 players to the National Basketball Association!

    For quick listening, just click on the little arrow. Or, right-click and save to your computer’s drive…..you can save podcast mp3 files…..even load them to an Ipod or any MP3 Player.

    Download part_two_with_chris_rounds.mp3

    All Rights Reserved    Copyright 2007 www.athleticstrengthandpower.com blogpost by Ed Cicale
    Podcast Music; Little Feat "Easy to Slip"

  • ASAP Podcast Interview with Xavier University Strength Coach Chris Rounds (Part Two)

    Xavier_u_weightroom_020 Greater Cincinnati and Northern Kentucky’s premier athletic performance training center: ASAP~Athletic Strength And Power is proud to bring you Part Two of the podcast with Chris Rounds. Coach Rounds is Xavier University’s strength and conditioning coach…responsible for getting the Musketeers game ready! In this segment, learn about program design, his start with strength coach Shaun Brown (who is now at the University of Virginia) at the University of Kentucky, motivating trainees, strength & conditioning tests for basketball, interval training, and NBA Combine training. Keep in mind, this is a program that, over the years, has sent 13 players to the National Basketball Association!

    For quick listening, just click on the little arrow. Or, right-click and save to your computer’s drive…..you can save podcast mp3 files…..even load them to an Ipod or any MP3 Player.

    Download part_two_with_chris_rounds.mp3

    All Rights Reserved    Copyright 2007 www.athleticstrengthandpower.com blogpost by Ed Cicale
    Podcast Music; Little Feat "Easy to Slip"

  • ASAP Podcast Interview with Xavier University Strength Coach Chris Rounds (Part Two)

    Xavier_u_weightroom_020 Greater Cincinnati and Northern Kentucky’s premier athletic performance training center: ASAP~Athletic Strength And Power is proud to bring you Part Two of the podcast with Chris Rounds. Coach Rounds is Xavier University’s strength and conditioning coach…responsible for getting the Musketeers game ready! In this segment, learn about program design, his start with strength coach Shaun Brown (who is now at the University of Virginia) at the University of Kentucky, motivating trainees, strength & conditioning tests for basketball, interval training, and NBA Combine training. Keep in mind, this is a program that, over the years, has sent 13 players to the National Basketball Association!

    For quick listening, just click on the little arrow. Or, right-click and save to your computer’s drive…..you can save podcast mp3 files…..even load them to an Ipod or any MP3 Player.

    Download part_two_with_chris_rounds.mp3

    All Rights Reserved    Copyright 2007 www.athleticstrengthandpower.com blogpost by Ed Cicale
    Podcast Music; Little Feat "Easy to Slip"

  • ASAP Podcast Interview with Chris Rounds

    Xavier_u_weightroom_005 Today, ASAP~Athletic Strength And Power made the drive up Victory Parkway to the campus of Xavier University where Head Strength Coach Chris Rounds directs the Varsity sports strength and conditioning program. And, of course, that includes the basketball team….one of the top programs in the country. In fact, you may recall that it took the top ranked Ohio State Buckeyes (#1 final poll) all forty minutes, including a furious comeback of their NCAA tournament game with the Xavier Musketeers during March Madness last March to force a tie! I got to see first hand some well disciplined, hard training Musketeers. Coach Rounds is running a fundamentally sound program as evidenced by the ‘strictly business’ approach to strength training. Check out today’s short video and the ASAP~Athletic Strength And Power Podcast. For the quicker listening, just click on the little arrow.

    Pics_&_Video_from_Xavier

    Download chris_rounds_xavier_u. Podcast Part One.mp3

    All rights reserved  Copyright 2007 www.athleticstrengthandpower.com  blogpost, photos and video by Ed Cicale

    Video music by Little Feat "Easy to Slip" 1974…..Podcast music by Don Henley Building the Perfect Beast;  "The Boys of Summer"

  • ASAP Podcast Interview with Chris Rounds

    Xavier_u_weightroom_005 Today, ASAP~Athletic Strength And Power made the drive up Victory Parkway to the campus of Xavier University where Head Strength Coach Chris Rounds directs the Varsity sports strength and conditioning program. And, of course, that includes the basketball team….one of the top programs in the country. In fact, you may recall that it took the top ranked Ohio State Buckeyes (#1 final poll) all forty minutes, including a furious comeback of their NCAA tournament game with the Xavier Musketeers during March Madness last March to force a tie! I got to see first hand some well disciplined, hard training Musketeers. Coach Rounds is running a fundamentally sound program as evidenced by the ‘strictly business’ approach to strength training. Check out today’s short video and the ASAP~Athletic Strength And Power Podcast. For the quicker listening, just click on the little arrow.

    Pics_&_Video_from_Xavier

    Download chris_rounds_xavier_u. Podcast Part One.mp3

    All rights reserved  Copyright 2007 www.athleticstrengthandpower.com  blogpost, photos and video by Ed Cicale

    Video music by Little Feat "Easy to Slip" 1974…..Podcast music by Don Henley Building the Perfect Beast;  "The Boys of Summer"

  • ASAP Podcast Interview with Chris Rounds

    Xavier_u_weightroom_005 Today, ASAP~Athletic Strength And Power made the drive up Victory Parkway to the campus of Xavier University where Head Strength Coach Chris Rounds directs the Varsity sports strength and conditioning program. And, of course, that includes the basketball team….one of the top programs in the country. In fact, you may recall that it took the top ranked Ohio State Buckeyes (#1 final poll) all forty minutes, including a furious comeback of their NCAA tournament game with the Xavier Musketeers during March Madness last March to force a tie! I got to see first hand some well disciplined, hard training Musketeers. Coach Rounds is running a fundamentally sound program as evidenced by the ‘strictly business’ approach to strength training. Check out today’s short video and the ASAP~Athletic Strength And Power Podcast. For the quicker listening, just click on the little arrow.

    Pics_&_Video_from_Xavier

    Download chris_rounds_xavier_u. Podcast Part One.mp3

    All rights reserved  Copyright 2007 www.athleticstrengthandpower.com  blogpost, photos and video by Ed Cicale

    Video music by Little Feat "Easy to Slip" 1974…..Podcast music by Don Henley Building the Perfect Beast;  "The Boys of Summer"