Athletic Strength And Power

Tag: Cincinnati Speed Training

  • ASAP Video: at University of Kentucky Basketball Conditioning 2010 [video #80]

    UK It was hot. It was humid. A typical mid summer afternoon in Lexington, Kentucky. Steamy. (ASAP's #1 Canon High Def video camera shut down after being in air conditioning all morning) The Wildcat football squad had just finished up a weight training session. Then, in comes the youthful basketball team. Don't forget, the Kentucky Wildcats just sent an unprecedented five first round picks to the National Basketball Association's (NBA) First Round. So, this is a young team that Coach Calipari will send out to the hardwood this year. But these young guys work hard! No question. And, they have skills!
    This workout may have sent the average guy to the UK Med Center. Yet, Head Trainer Chris Simmons never waivered. He knew this bunch of guys could handle the adverse conditions, while at the same time, the players would acclimate to the training. There was plenty of ice cold Gatorade on hand and the strength staff monitored the players' heart rates with the Polar heart rate monitors…. exercise physiology at its finest here in Lexington.
    Meanwhile, strength coach Mike Malone took the helm…literally, as he rode the Ram Sled that the players were driving from one end of the football field to the other.  Isn't the Ram Sled a football thing? Not at Kentucky! As you'll see in this exclusive ASAP Video….. our 75th video.

     

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  • ASAP testing new “Wildcat Sled” by The Ram Sled Company


    Wildcat - harness pull We're the first ones on the block to have one….. our new WILDCAT
    Sled. It's just off the truck from The Ram Sled Company.
    We really like it so far…and so do our athletes. Though that could depend on how you define the term "like".
    It can be pushed, as depicted in our video, or pulled… see the photo on right. To try it, check out our training facility which is located in Covington,
    Kentucky…..just across the Ohio River from Cincinnati, Ohio.
    ASAP~Athletic Strength And Power 859-261-4111. Our ASAP @ The River's Edge sports performance center in Cleves also is using Ram Sled equipment.
    We're the leaders in the Midwest for sports performance training, speed
    and acceleration training, agility training and of course STRENGTH &
    POWER Training. That's why professional and collegiate athletes check out the best…or they'll settle for less. High school and middle school athletes from all over the Greater Cincinnati area seek ASAP for training that will get take their athletic endeavors to the next level of performance.
    Check out Kansas City Chief OL Dan Santucci and Baltimore Ravens OL Digger Bujnoch as they test out the newest product from Ram Sled. It really is "good, old fashioned kick butt training".

  • ASAP testing new “Wildcat Sled” by The Ram Sled Company


    Wildcat - harness pull We're the first ones on the block to have one….. our new WILDCAT
    Sled. It's just off the truck from The Ram Sled Company.
    We really like it so far…and so do our athletes. Though that could depend on how you define the term "like".
    It can be pushed, as depicted in our video, or pulled… see the photo on right. To try it, check out our training facility which is located in Covington,
    Kentucky…..just across the Ohio River from Cincinnati, Ohio.
    ASAP~Athletic Strength And Power 859-261-4111. Our ASAP @ The River's Edge sports performance center in Cleves also is using Ram Sled equipment.
    We're the leaders in the Midwest for sports performance training, speed
    and acceleration training, agility training and of course STRENGTH &
    POWER Training. That's why professional and collegiate athletes check out the best…or they'll settle for less. High school and middle school athletes from all over the Greater Cincinnati area seek ASAP for training that will get take their athletic endeavors to the next level of performance.
    Check out Kansas City Chief OL Dan Santucci and Baltimore Ravens OL Digger Bujnoch as they test out the newest product from Ram Sled. It really is "good, old fashioned kick butt training".

  • The Holidays…almost here…..

    DSC_0105 Now you'll have time to sit back and check out some of the high definition ASAP~Athletic Strength And Power Sports Performance and Training Videos. Strength Training segments filmed on location at: The University of Cincinnati, The University of Florida, The Ohio State University, Michigan State University…. the Cincinnati Reds. The list goes on. ASAP will be getting more as we soon venture out to the Rose Bowl.

  • The Holidays…almost here…..

    DSC_0105 Now you'll have time to sit back and check out some of the high definition ASAP~Athletic Strength And Power Sports Performance and Training Videos. Strength Training segments filmed on location at: The University of Cincinnati, The University of Florida, The Ohio State University, Michigan State University…. the Cincinnati Reds. The list goes on. ASAP will be getting more as we soon venture out to the Rose Bowl.