Tag: Florida Health Dynamics

  • ASAP Podcast: Strength Training for Baseball with Matt Krause Cincinnati Reds

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    One of the main reasons that the ASAP~Athletic Strength And Power program is sought out by top professional, collegiate and high school athletes is because of our vast connection to many of the most brilliant strength, conditioning and speed coaches in the USA.  Our ASAP Advisory Board consists of many of the top professionals in the field. At ASAP, we train our athletes using many of the same training protocol as used in major colleges and the pro’s.

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    Today, we call on the expertise of Matt Krause. He’s the Strength & Conditioning Coach of the Cincinnati Reds. Matt knows the special needs of the baseball player and that there is a fine line to training the player properly and training him to the point of over training. When you work with multi-million dollar athletes, future Hall of Famers and Major League Baseball All-Stars, there’s no room for error.

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    Join us today for an information-packed podcast on training for baseball players…. useful for players at any level.  We’ll be featuring Matt Krause in future podcasts and videos so that we can provide leading information for baseball athletes everywhere.

    Just click on the ASAP PODCAST Logo to listen.  Coach Krause is also in tune with proper sports nutrition and suggests that athletes consume the right mix of proteins and carbohydrates following a workout…. so he suggests a new product that is on the market called "X-Milk". Give it a try. It’s recently been made available at Biggs Grocery Stores:

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    Click on the X-Milk Logo for more information on this new product.

    Besides a real good taste, one of the great features of this product is that it comes in aseptic packaging which gives it a great shelf life. Athletes can take it on the road with them and need not worry about spoilage.

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    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden and Willie Nelson: "On The Road Again"