Tag: Matt Krause

  • Detroit Lions Weight Room & Training Camp Photos


    Lions cover
    Even in a northern state like Michigan, morning temperatures in the 50's and brisk winds don't blow through that often in mid August during the Detroit Lions Training Camp at their Allen Park, Michigan training center. But, that's the way it was on that day as I sported about five T-shirrts. Players brought out the cool weather gear and Head Strength & Conditioning Coach Jason Arapoff definitely emphasized proper warm-up on this particular morning. The Detroit Lions put a good practice together despite the chill and ASAP got a close-up look at guys like Calvin Johnson, Matt Stafford, Michael Bush and the big rookie Larry Warford. 

    Following practice, we headed inside for some pics of the expansive weight training center that's overseen by Arapoff and his Assistant Strength Coach Ted Rath. These two have the Lions in good shape as they make their run at the NFC North crown for 2013. 

    Here's the photos…. just click here or on the Detroit Lions helmet above. Also, be sure to check back on our ASAP website and ASAP Twitter feed toward the end of the season for updates on their Detroit Lions Strength & Conditioning Clinic which is usually held in February….and one of the better and most well organized clincs that you'll attend.
    Blogpost & Photos by Ed Cicale All Rights Reserved by ASAP Athletic Strength And Power 

    Det lions

     

  • Cincinnati Reds: Post Season Program update with Matt Krause (podcast episode #54)

    DSC_0302 Click on the photo to enlarge the computer screen image

    It's now time for the post season aspect of the Cincinnati Reds strength & conditioning program. The Reds' strength and conditioning supervisor, Matt Krause, has implemented a web-based off season program for the players which begins on November 3rd. Since a majority of the team heads home after the long season, players are scattered all over the country…. and some in Latin America. Therefore, the new technological spin can only serve as a clutch hit for the Reds.
    Today's podcast is Part One of the in depth look into a Major League Baseball comprehensive off season program.
    Matt Krause also serves on the Advisory Board for ASAP~Athletic Strength And Power as he is an excellent resource for baseball strength training and conditioning program design.

    Just click on the ASAP Logo for today's podcast       Oie_asap_logggooo_46(3) 

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

    Download post_season_matt_krause_pt1.mp3

  • Cincinnati Reds: Post Season Program update with Matt Krause (podcast episode #54)

    DSC_0302 Click on the photo to enlarge the computer screen image

    It's now time for the post season aspect of the Cincinnati Reds strength & conditioning program. The Reds' strength and conditioning supervisor, Matt Krause, has implemented a web-based off season program for the players which begins on November 3rd. Since a majority of the team heads home after the long season, players are scattered all over the country…. and some in Latin America. Therefore, the new technological spin can only serve as a clutch hit for the Reds.
    Today's podcast is Part One of the in depth look into a Major League Baseball comprehensive off season program.
    Matt Krause also serves on the Advisory Board for ASAP~Athletic Strength And Power as he is an excellent resource for baseball strength training and conditioning program design.

    Just click on the ASAP Logo for today's podcast       Oie_asap_logggooo_46(3) 

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

    Download post_season_matt_krause_pt1.mp3

  • Cincinnati Reds: Post Season Program update with Matt Krause (podcast episode #54)

    DSC_0302 Click on the photo to enlarge the computer screen image

    It's now time for the post season aspect of the Cincinnati Reds strength & conditioning program. The Reds' strength and conditioning supervisor, Matt Krause, has implemented a web-based off season program for the players which begins on November 3rd. Since a majority of the team heads home after the long season, players are scattered all over the country…. and some in Latin America. Therefore, the new technological spin can only serve as a clutch hit for the Reds.
    Today's podcast is Part One of the in depth look into a Major League Baseball comprehensive off season program.
    Matt Krause also serves on the Advisory Board for ASAP~Athletic Strength And Power as he is an excellent resource for baseball strength training and conditioning program design.

    Just click on the ASAP Logo for today's podcast       Oie_asap_logggooo_46(3) 

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

    Download post_season_matt_krause_pt1.mp3