Athletic Strength And Power

Tag: Mike Gittleson

  • Football Strength Clinic Podcast

    Kim wood clinic
    Summer is just about here, so mark your calendars for June 28th & 29th 2013. That's when Kim Wood, retired Cincinnati Bengals Strength Coach, will conduct his annual Football Strength Clinic at the Cincinnati Cutural Arts Center….just about a mile from the University of Cincinnati.

    Coach Wood has assembled an impressive speaker list for this clinic and we recorded this podcast to inform all of our followers and subscribers about this years' line-up.

    Just click on the Photo to get the full scoop! Want to hear more??? Here's the Kim Wood Podcast Collection.

    Kim Wood on the 2013 Summer Clinic 

    FOOTBALL STRENGTH CLINIC

    Clifton Cultural Arts Center (CCAC)
    3711 Clifton, Avenue
    Cincinnati, Ohio 45220

    Podcast by Ed Cicale

  • ASAP Podcast with “Legends” Strength Coach Dan Riley Episode #102

    Dan riley
    A featured speaker at Kim Wood's "Legends….Meeting of the Tribes" Strength Clinic, Coach Dan Riley was able to share some time with Athletic Strength And Power Podcaster Ed Cicale. Riley, an ASAP Advisory Board Member, has joined us before… including this exclusive ASAP Podcast recorded with ASAP Founder Ted Lambrinides. The former strength coach at the United States Military Academy, Penn State University, Washington Redskins and the Houston Texans is a candid, seasoned veteran and knows how to get the most out of athletes with the proper methods.
    In this podcast, Coach Riley discusses his latest venture into retirement, an information based website on training and nutrition. Registered Dietician, Roberta Anding, teams with the legendary strength and conditioning coach in what promises to be a very informative source of fitness and nutrition information.
    In this podcast:

    • Dan talks about his website
    • Comments on the "greatest man-made event on Earth"
    • Talks about the science behind Interval Training

      Dan Riley Podcast

      Just click on the gray bar, or the photo of Coach Riley for this podcast.  To download ASAP Podcasts, right click…then "save link as…" Then you're all set! In fact, load these podcasts into your Ipod and get going!!

    This and all Podcasts and Video are property of Athletic Strength And Power
    Ramsled logo ADS_Block



     

  • ASAP Podcast with “Legends” Strength Coach Dan Riley Episode #102

    Dan riley
    A featured speaker at Kim Wood's "Legends….Meeting of the Tribes" Strength Clinic, Coach Dan Riley was able to share some time with Athletic Strength And Power Podcaster Ed Cicale. Riley, an ASAP Advisory Board Member, has joined us before… including this exclusive ASAP Podcast recorded with ASAP Founder Ted Lambrinides. The former strength coach at the United States Military Academy, Penn State University, Washington Redskins and the Houston Texans is a candid, seasoned veteran and knows how to get the most out of athletes with the proper methods.
    In this podcast, Coach Riley discusses his latest venture into retirement, an information based website on training and nutrition. Registered Dietician, Roberta Anding, teams with the legendary strength and conditioning coach in what promises to be a very informative source of fitness and nutrition information.
    In this podcast:

    • Dan talks about his website
    • Comments on the "greatest man-made event on Earth"
    • Talks about the science behind Interval Training

      Dan Riley Podcast

      Just click on the gray bar, or the photo of Coach Riley for this podcast.  To download ASAP Podcasts, right click…then "save link as…" Then you're all set! In fact, load these podcasts into your Ipod and get going!!

    This and all Podcasts and Video are property of Athletic Strength And Power
    Ramsled logo ADS_Block



     

  • Michigan State Strength & Conditioning Video

    Here's the ASAP~Athletic Strength And Power video viewed at the Michigan State Strength Clinic.

     

  • Michigan State Strength & Conditioning Video

    Here's the ASAP~Athletic Strength And Power video viewed at the Michigan State Strength Clinic.

     

  • ASAP Video: at University of Kentucky Basketball Conditioning 2010 [video #80]

    UK It was hot. It was humid. A typical mid summer afternoon in Lexington, Kentucky. Steamy. (ASAP's #1 Canon High Def video camera shut down after being in air conditioning all morning) The Wildcat football squad had just finished up a weight training session. Then, in comes the youthful basketball team. Don't forget, the Kentucky Wildcats just sent an unprecedented five first round picks to the National Basketball Association's (NBA) First Round. So, this is a young team that Coach Calipari will send out to the hardwood this year. But these young guys work hard! No question. And, they have skills!
    This workout may have sent the average guy to the UK Med Center. Yet, Head Trainer Chris Simmons never waivered. He knew this bunch of guys could handle the adverse conditions, while at the same time, the players would acclimate to the training. There was plenty of ice cold Gatorade on hand and the strength staff monitored the players' heart rates with the Polar heart rate monitors…. exercise physiology at its finest here in Lexington.
    Meanwhile, strength coach Mike Malone took the helm…literally, as he rode the Ram Sled that the players were driving from one end of the football field to the other.  Isn't the Ram Sled a football thing? Not at Kentucky! As you'll see in this exclusive ASAP Video….. our 75th video.

     

    Copyright 2010 ASAP~ Athletic Strength And Power   All Rights Reserved

  • ASAP Video: at University of Kentucky Basketball Conditioning 2010 [video #80]

    UK It was hot. It was humid. A typical mid summer afternoon in Lexington, Kentucky. Steamy. (ASAP's #1 Canon High Def video camera shut down after being in air conditioning all morning) The Wildcat football squad had just finished up a weight training session. Then, in comes the youthful basketball team. Don't forget, the Kentucky Wildcats just sent an unprecedented five first round picks to the National Basketball Association's (NBA) First Round. So, this is a young team that Coach Calipari will send out to the hardwood this year. But these young guys work hard! No question. And, they have skills!
    This workout may have sent the average guy to the UK Med Center. Yet, Head Trainer Chris Simmons never waivered. He knew this bunch of guys could handle the adverse conditions, while at the same time, the players would acclimate to the training. There was plenty of ice cold Gatorade on hand and the strength staff monitored the players' heart rates with the Polar heart rate monitors…. exercise physiology at its finest here in Lexington.
    Meanwhile, strength coach Mike Malone took the helm…literally, as he rode the Ram Sled that the players were driving from one end of the football field to the other.  Isn't the Ram Sled a football thing? Not at Kentucky! As you'll see in this exclusive ASAP Video….. our 75th video.

     

    Copyright 2010 ASAP~ Athletic Strength And Power   All Rights Reserved

  • 2009 University of Florida Strength Clinic March 6-7th

    Those Florida Gators are big, strong and have a heck of a bite! Now's your chance to find out why and how they get that way. Florida's Head Strength Coach…. Mickey Marotti, assistant Frank Piraino and the rest of the strength staff will reveal a few of the Gator strength and conditioning secrets and methods on March 6th and 7th of 2009 during the University of Florida Strength & Conditioning 4th Annual Coaches' Clinic.Florida_gators

    With Guest speakers Dr. Ken Leistner, Gray Cook, Anthony Pass, Ronnie McKeefery, Leslie Bonci, Lee Burton, Mike Gittleson and Scott Savor… this clinic promises to get you usable information that you can use and implement with your own program. 

    Click on the Gator for the Brochure
    Take a time-out right now to download the Florida Clinic Brochure PDF and get registered today.  Or,after December 1st,  you can register online at www.GatorZone.com/camps and for further information, contact Frank Paraino at frankp@gators.uaa.ufl.edu  or call 352-375-4683 (ext 4940)

  • 2009 University of Florida Strength Clinic March 6-7th

    Those Florida Gators are big, strong and have a heck of a bite! Now's your chance to find out why and how they get that way. Florida's Head Strength Coach…. Mickey Marotti, assistant Frank Piraino and the rest of the strength staff will reveal a few of the Gator strength and conditioning secrets and methods on March 6th and 7th of 2009 during the University of Florida Strength & Conditioning 4th Annual Coaches' Clinic.Florida_gators

    With Guest speakers Dr. Ken Leistner, Gray Cook, Anthony Pass, Ronnie McKeefery, Leslie Bonci, Lee Burton, Mike Gittleson and Scott Savor… this clinic promises to get you usable information that you can use and implement with your own program. 

    Click on the Gator for the Brochure
    Take a time-out right now to download the Florida Clinic Brochure PDF and get registered today.  Or,after December 1st,  you can register online at www.GatorZone.com/camps and for further information, contact Frank Paraino at frankp@gators.uaa.ufl.edu  or call 352-375-4683 (ext 4940)

  • 2009 University of Florida Strength Clinic March 6-7th

    Those Florida Gators are big, strong and have a heck of a bite! Now's your chance to find out why and how they get that way. Florida's Head Strength Coach…. Mickey Marotti, assistant Frank Piraino and the rest of the strength staff will reveal a few of the Gator strength and conditioning secrets and methods on March 6th and 7th of 2009 during the University of Florida Strength & Conditioning 4th Annual Coaches' Clinic.Florida_gators

    With Guest speakers Dr. Ken Leistner, Gray Cook, Anthony Pass, Ronnie McKeefery, Leslie Bonci, Lee Burton, Mike Gittleson and Scott Savor… this clinic promises to get you usable information that you can use and implement with your own program. 

    Click on the Gator for the Brochure
    Take a time-out right now to download the Florida Clinic Brochure PDF and get registered today.  Or,after December 1st,  you can register online at www.GatorZone.com/camps and for further information, contact Frank Paraino at frankp@gators.uaa.ufl.edu  or call 352-375-4683 (ext 4940)