Athletic Strength And Power

Tag: mike vorkapich

  • 2nd Annual MSU Strength & Conditioning Clinic for Football

    Michigan_State_Spartans_logo_svg ASAP~Athletic Strength And Power Program Director Ted Lambrinides will be one of the featured speakers for this year's Michigan State Strength & Conditioning Clinic for Football. The clinic will be conducted at the campus athletic facilities in East Lansing, Michigan and is designed to give all football coaches a solid foundation in the basic fundamentals of strength training, speed mechanics and agility training. The clinic will take place:
    Saturday January 31st 2009
    Registration and check in is 7:30- 8:30am
    Here's a list of the speakers for this year's clinic:

    *Dr. Ken Leistner – Master of Ceremonies

    *Mike Gittleson – Legendary University of Michigan Strength Coach
    *Dr. Ted Lambrinides     – Athletic Strength & Power (ASAP)
    *    Aaron Hillman – Director of Strength & Conditioning, Bowling Green State University
    *Randy Gillon     – Michigan State University Football Speed Coach
    *Jim Kielbaso     –Total Performance Training Center – Wixom, MI
    *Carlo Alvarez –    Head Strength & Conditioning Coach @ perennial power St. Xavier HS, Cincinnati, OH

    + Ken Mannie and the rest of the Spartan Strength Staff

    Click here:

    Clinic Brochure

    WHERE: Clara Bell Smith Academic Center

    COST:   $75.00 Pre-registered via mail

     

    ITINERARY:The clinic itinerary will be emailed to preregistered coaches.

  • 2nd Annual MSU Strength & Conditioning Clinic for Football

    Michigan_State_Spartans_logo_svg ASAP~Athletic Strength And Power Program Director Ted Lambrinides will be one of the featured speakers for this year's Michigan State Strength & Conditioning Clinic for Football. The clinic will be conducted at the campus athletic facilities in East Lansing, Michigan and is designed to give all football coaches a solid foundation in the basic fundamentals of strength training, speed mechanics and agility training. The clinic will take place:
    Saturday January 31st 2009
    Registration and check in is 7:30- 8:30am
    Here's a list of the speakers for this year's clinic:

    *Dr. Ken Leistner – Master of Ceremonies

    *Mike Gittleson – Legendary University of Michigan Strength Coach
    *Dr. Ted Lambrinides     – Athletic Strength & Power (ASAP)
    *    Aaron Hillman – Director of Strength & Conditioning, Bowling Green State University
    *Randy Gillon     – Michigan State University Football Speed Coach
    *Jim Kielbaso     –Total Performance Training Center – Wixom, MI
    *Carlo Alvarez –    Head Strength & Conditioning Coach @ perennial power St. Xavier HS, Cincinnati, OH

    + Ken Mannie and the rest of the Spartan Strength Staff

    Click here:

    Clinic Brochure

    WHERE: Clara Bell Smith Academic Center

    COST:   $75.00 Pre-registered via mail

     

    ITINERARY:The clinic itinerary will be emailed to preregistered coaches.

  • 2nd Annual MSU Strength & Conditioning Clinic for Football

    Michigan_State_Spartans_logo_svg ASAP~Athletic Strength And Power Program Director Ted Lambrinides will be one of the featured speakers for this year's Michigan State Strength & Conditioning Clinic for Football. The clinic will be conducted at the campus athletic facilities in East Lansing, Michigan and is designed to give all football coaches a solid foundation in the basic fundamentals of strength training, speed mechanics and agility training. The clinic will take place:
    Saturday January 31st 2009
    Registration and check in is 7:30- 8:30am
    Here's a list of the speakers for this year's clinic:

    *Dr. Ken Leistner – Master of Ceremonies

    *Mike Gittleson – Legendary University of Michigan Strength Coach
    *Dr. Ted Lambrinides     – Athletic Strength & Power (ASAP)
    *    Aaron Hillman – Director of Strength & Conditioning, Bowling Green State University
    *Randy Gillon     – Michigan State University Football Speed Coach
    *Jim Kielbaso     –Total Performance Training Center – Wixom, MI
    *Carlo Alvarez –    Head Strength & Conditioning Coach @ perennial power St. Xavier HS, Cincinnati, OH

    + Ken Mannie and the rest of the Spartan Strength Staff

    Click here:

    Clinic Brochure

    WHERE: Clara Bell Smith Academic Center

    COST:   $75.00 Pre-registered via mail

     

    ITINERARY:The clinic itinerary will be emailed to preregistered coaches.

  • Part One of Three:Special Guest Kim Wood with ASAP Director Ted Lambrinides discuss the problem of Steroids and Human Growth Hormone Usage in Sports

    Dsc_1001
    Last week, ASAP~Athletic Strength And Power podcaster Ed Cicale was able to coordinate ASAP Director Ted Lambrinides and longtime (retired) Cincinnati Bengal Strength Coach Kim Wood for a meeting and podcast from the awesome weight training gym at Kim’s home in Cincinnati. The topic: Steroid Drugs/ Human Growth Hormone in Today’s Sports. The discussion also delved into The Mitchell Report, former Senator George Mitchell’s 20 month investigation into Major League baseball’s use of anabolic steroids and human growth hormone (HGH).

    Here’s Part One: (the ASAP mobile recording studio experienced technical sound difficulties, please excuse)

    Click_here_for_Part_One

    All Rights Reserved    Copyright 2008 http://www.athleticstrengthandpower.com podcast by Ed Cicale

    Podcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD

  • Part One of Three:Special Guest Kim Wood with ASAP Director Ted Lambrinides discuss the problem of Steroids and Human Growth Hormone Usage in Sports

    Dsc_1001
    Last week, ASAP~Athletic Strength And Power podcaster Ed Cicale was able to coordinate ASAP Director Ted Lambrinides and longtime (retired) Cincinnati Bengal Strength Coach Kim Wood for a meeting and podcast from the awesome weight training gym at Kim’s home in Cincinnati. The topic: Steroid Drugs/ Human Growth Hormone in Today’s Sports. The discussion also delved into The Mitchell Report, former Senator George Mitchell’s 20 month investigation into Major League baseball’s use of anabolic steroids and human growth hormone (HGH).

    Here’s Part One: (the ASAP mobile recording studio experienced technical sound difficulties, please excuse)

    Click_here_for_Part_One

    All Rights Reserved    Copyright 2008 http://www.athleticstrengthandpower.com podcast by Ed Cicale

    Podcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD

  • Part One of Three:Special Guest Kim Wood with ASAP Director Ted Lambrinides discuss the problem of Steroids and Human Growth Hormone Usage in Sports

    Dsc_1001
    Last week, ASAP~Athletic Strength And Power podcaster Ed Cicale was able to coordinate ASAP Director Ted Lambrinides and longtime (retired) Cincinnati Bengal Strength Coach Kim Wood for a meeting and podcast from the awesome weight training gym at Kim’s home in Cincinnati. The topic: Steroid Drugs/ Human Growth Hormone in Today’s Sports. The discussion also delved into The Mitchell Report, former Senator George Mitchell’s 20 month investigation into Major League baseball’s use of anabolic steroids and human growth hormone (HGH).

    Here’s Part One: (the ASAP mobile recording studio experienced technical sound difficulties, please excuse)

    Click_here_for_Part_One

    All Rights Reserved    Copyright 2008 http://www.athleticstrengthandpower.com podcast by Ed Cicale

    Podcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD

  • Time For Some Hard Work? How About Ken Mannie’s Approach?

    There’s always plenty that you can do to jump start your training program. One way would be to get down to one of several of "The Workout" Training facilities. In Cincinnati, Ohio there’s Hyde Park, Adam’s Landing, Western Hills or in Northern Kentucky… The Workout @ Covington. Also, the Tampa, Florida location is very popular at The Athletic Performance Center where Scott Savor trains many high performance athletes.Cliff_pullup1_2

    Of course, there are plenty of coaches and trainees who don’t live in proximity of of one of our training centers…yet still want the latest insights and opinions from the ASAP~Athletic Strength And Power network. Due to the technology of the internet, we get requests for information from all reaches of the world! Without a doubt, some of our more popular blogposts are those with the Ken Mannie influence. Coach Mannie, the Head Strength & Conditioning Coach of Michigan State University is on the ASAP Advisory Board.

    Today’s post features a pdf download from a recent POWERLINE segment that appeared in Coach & Athletic Director. We’re sure you’ll enjoy this one entitled "Strength Training’s Bottom Lines."

    CHOOSING TO WIN !!!

    While there are certainly enough
    factors in physical improvement that
    are out of our control (e.g., genetically-
    based road blocks), there are
    enough controllable variables for us
    to corral and use to our benefit……. Ken Mannie

    Check out Ken Mannie’s "Short list of Manageable
    Criteria for Success"    : Coach_&_Athletic_Director_pdf.

    And be sure to check out the MSU Strength Clinic in East Lansing this February 1st.

    Drew_front_sq2_2

    All Rights Reserved   Copyright 2007 www.athleticstrengthandpower.com blogpost by Ed Cicale

  • Time For Some Hard Work? How About Ken Mannie’s Approach?

    There’s always plenty that you can do to jump start your training program. One way would be to get down to one of several of "The Workout" Training facilities. In Cincinnati, Ohio there’s Hyde Park, Adam’s Landing, Western Hills or in Northern Kentucky… The Workout @ Covington. Also, the Tampa, Florida location is very popular at The Athletic Performance Center where Scott Savor trains many high performance athletes.Cliff_pullup1_2

    Of course, there are plenty of coaches and trainees who don’t live in proximity of of one of our training centers…yet still want the latest insights and opinions from the ASAP~Athletic Strength And Power network. Due to the technology of the internet, we get requests for information from all reaches of the world! Without a doubt, some of our more popular blogposts are those with the Ken Mannie influence. Coach Mannie, the Head Strength & Conditioning Coach of Michigan State University is on the ASAP Advisory Board.

    Today’s post features a pdf download from a recent POWERLINE segment that appeared in Coach & Athletic Director. We’re sure you’ll enjoy this one entitled "Strength Training’s Bottom Lines."

    CHOOSING TO WIN !!!

    While there are certainly enough
    factors in physical improvement that
    are out of our control (e.g., genetically-
    based road blocks), there are
    enough controllable variables for us
    to corral and use to our benefit……. Ken Mannie

    Check out Ken Mannie’s "Short list of Manageable
    Criteria for Success"    : Coach_&_Athletic_Director_pdf.

    And be sure to check out the MSU Strength Clinic in East Lansing this February 1st.

    Drew_front_sq2_2

    All Rights Reserved   Copyright 2007 www.athleticstrengthandpower.com blogpost by Ed Cicale

  • Time For Some Hard Work? How About Ken Mannie’s Approach?

    There’s always plenty that you can do to jump start your training program. One way would be to get down to one of several of "The Workout" Training facilities. In Cincinnati, Ohio there’s Hyde Park, Adam’s Landing, Western Hills or in Northern Kentucky… The Workout @ Covington. Also, the Tampa, Florida location is very popular at The Athletic Performance Center where Scott Savor trains many high performance athletes.Cliff_pullup1_2

    Of course, there are plenty of coaches and trainees who don’t live in proximity of of one of our training centers…yet still want the latest insights and opinions from the ASAP~Athletic Strength And Power network. Due to the technology of the internet, we get requests for information from all reaches of the world! Without a doubt, some of our more popular blogposts are those with the Ken Mannie influence. Coach Mannie, the Head Strength & Conditioning Coach of Michigan State University is on the ASAP Advisory Board.

    Today’s post features a pdf download from a recent POWERLINE segment that appeared in Coach & Athletic Director. We’re sure you’ll enjoy this one entitled "Strength Training’s Bottom Lines."

    CHOOSING TO WIN !!!

    While there are certainly enough
    factors in physical improvement that
    are out of our control (e.g., genetically-
    based road blocks), there are
    enough controllable variables for us
    to corral and use to our benefit……. Ken Mannie

    Check out Ken Mannie’s "Short list of Manageable
    Criteria for Success"    : Coach_&_Athletic_Director_pdf.

    And be sure to check out the MSU Strength Clinic in East Lansing this February 1st.

    Drew_front_sq2_2

    All Rights Reserved   Copyright 2007 www.athleticstrengthandpower.com blogpost by Ed Cicale

  • Michigan State University Strength & Conditioning Clinic

    Champs_bowl_logo When their not preparing their varsity squads for competition…like this years Champs Sports Bowl, featuring the Michigan State Spartans vs the Boston College Eagles, Ken Mannie and Mike Vorkapich are prepping for the upcoming clinic to be held in East Lansing, Michigan. Ted Lambrinides, Director of ASAP~Athletic Strength And Power is on the speaker list for this year's MSU Strength Clinic.

    The game will be played on December 28th in Orlando, Florida.

    The Michigan State University Strength & Conditioning Clinic for Football will be held on the campus of Michigan State University on Saturday, February 2nd, 2008.  The clinic is specifically designed to give each attending coach a solid foundation in the basic fundamentals of strength training, conditioning and agility training, related to the sport of football.
    MSU_CLINIC BROCHURE_DOWNLOAD

    In addition to the Michigan State University Strength & Conditioning Staff of Ken Mannie, Mike Vorkapich, Tommy Hoke and Tim Wakeham, this year's clinic speakers include:
    Ted Lambrinides; ASAP Athletic Strength And Power
    Mondray Gee; Detroit Lions
    Frank Piraino; University of Florida Gators
    Aaron Wellman; Ball State University Cardinals

    All Rights Reserved    Copyright 2007 http://www.athleticstrengthandpower.com blog post by Ed Cicale