Tag: Pit Shark

  • Check out the Ohio State Buckeyes in Training

     

     

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    Coach Mick shares a meaningful message with the Buckeyes

    Coach MickThe  Ohio State Buckeyes'  Ass't  A.D. for Football Sports Performance, Mickey Marotti…..known around the Woody Hayes Athletic Center as "Coach Mick"… is preparing to hand over the "keys", both figuratively and literally,  of the OSU Buckeye Machine to his head Coach Urban Meyer  The Buckeyes check in to fall camp on Sunday as the off-season grind comes to a halt and the equipment managers start issuing shoulder pads, helmets and the rest of the gear to protect the players.  The team is ranked 5th in the coaches preseason poll, so you'd think that they have a ton of players returning. However,  there are only a handful of starters that will take the field against the Bowling Green State Falcons on September 3rd over in the giant horseshoe Ohio Stadium. 

    Pre-season respect like that is a tribute to great recruiting and great preparation. Ohio State brings in some great players, but that's only part of the equation when you're making runs at national championships. Preparation is also a huge piece of the pie and Coach Marotti has the experience to help guide these elite athletes to a higher level.

    Check out our ASAP exclusive behind the scenes photos and videos of the Ohio State Buckeyes in training!

    Click Here

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     DE Sam Hubbard, Coach Quinn Barham, DE Jalyn Holmes

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  • ASAP at Georgia State Panthers in Training Pics + Podcast

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    the new sleds sit in the forefront of the new Georgia State strength & conditioning facility

    THE ASAP PODCAST with Coach Scott Holsopple


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    Rapid transit and downtown Atlanta in the near distance

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    Coach Scott Holsopple readies the team for a conditioning workout. 

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    Tons of new racks, machines, barbells, and weights
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    The Pit Sharks

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    Welcome to Atlanta

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    Speed

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    Panthers in training

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    Zebra Technologies and sport science consultant Ted Lambrinides sharing some recent training info with Coach Scott Holsopple

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  • Tennessee Vols Sports Dietitian Allison Maurer: Making a Smoothie

    Tennessee Volunteers Sports Dietitian Allison Maurer takes time out for ASAP and delivers an award winning Smoothie! Frozen fruit, banana, milk and protein powder. That’s how it’s done in the UT Vols strength training complex. Check out this video…then head to your blender!

     

    Here’s a previous ASAP Sports Nutrition segment that Allison appeared in.

     

  • Tennessee Vols Sports Dietitian Allison Maurer: Making a Smoothie

    Tennessee Volunteers Sports Dietitian Allison Maurer takes time out for ASAP and delivers an award winning Smoothie! Frozen fruit, banana, milk and protein powder. That’s how it’s done in the UT Vols strength training complex. Check out this video…then head to your blender!

     

    Here’s a previous ASAP Sports Nutrition segment that Allison appeared in.

     

  • Front Squat Coaching Points with Ohio State Asst Strength Coach Anthony Schlegel

    As 1There's a right way to train…so, we went to one of the premier training centers in the world and of course, all of college football. That would be the Ohio State University football strength training complex at The Woody Hayes Athletic Center. When Head Football Coach Urban Meyer got to town, he immediately summoned his long time colleague, Strength & Conditioning Coach Mickey Marotti to take on the task of training the Buckeyes to make competitive runs at national championships. Marotti had done it at Florida twice with Coach Meyer…. so they set out to accomplish championships at Ohio State University. Their first season garnered a perfect 12-0 season. Not a bad start! Marotti assembled a strength training staff with a wide array of talents, expertise and motivational techniques. Jeff Uhlenhake is a a former Buckeye All-American and 10 year NFL star. Kenny Parker has Florida Gator roots and knows how to extract the right intensity from the players during workouts. Rick Court is non-stop energy from 5am till 5pm.

    And, in this video another former OSU star, Anthony Schlegel talks Front Squat technique. Schlegel was a 3rd rounder himself in the NFL 2006 Draft (NY Jets) and had stint with the Cincinnati Bengals, too. Anthony was a popular player at Ohio State where he was a 2005 All Big Ten selection. Interestingly, he also owns a few powerlifting world records!



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    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

    Instagram

  • Front Squat Coaching Points with Ohio State Asst Strength Coach Anthony Schlegel

    As 1There's a right way to train…so, we went to one of the premier training centers in the world and of course, all of college football. That would be the Ohio State University football strength training complex at The Woody Hayes Athletic Center. When Head Football Coach Urban Meyer got to town, he immediately summoned his long time colleague, Strength & Conditioning Coach Mickey Marotti to take on the task of training the Buckeyes to make competitive runs at national championships. Marotti had done it at Florida twice with Coach Meyer…. so they set out to accomplish championships at Ohio State University. Their first season garnered a perfect 12-0 season. Not a bad start! Marotti assembled a strength training staff with a wide array of talents, expertise and motivational techniques. Jeff Uhlenhake is a a former Buckeye All-American and 10 year NFL star. Kenny Parker has Florida Gator roots and knows how to extract the right intensity from the players during workouts. Rick Court is non-stop energy from 5am till 5pm.

    And, in this video another former OSU star, Anthony Schlegel talks Front Squat technique. Schlegel was a 3rd rounder himself in the NFL 2006 Draft (NY Jets) and had stint with the Cincinnati Bengals, too. Anthony was a popular player at Ohio State where he was a 2005 All Big Ten selection. Interestingly, he also owns a few powerlifting world records!



    />Logov2    TeamBuildr-ASAP-horizontal (1)bz 6a00d83453dfa869e2015434e1b9da970c

      


        Pitshark   The-difference-foam-pad-208x300

    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

    Instagram

  • Villanova Strength & Conditioning Clinic

    Villanova_logoThe Villanova University Strength Staff is preparing for their 6th Annual Strength & Conditioning Clinic which is to be held on May 4th of 2013 at the Connelly Center. This year's speaker line-up includes Craig Fitzgerald (Penn State), Eric Ciano (Buffalo Bills), Brad Potts (Lafayette College), Bob Alejo (N.C. State), Ted Perlak (Fordham), and Brian Bingaman (St. Joseph's Univ.).

    Just click here or on the Villanova logo for the clinic brochure. 


     

     

    Phil Matusz Strength and Conditioning Coach Villanova Football

  • Villanova Strength & Conditioning Clinic

    Villanova_logoThe Villanova University Strength Staff is preparing for their 6th Annual Strength & Conditioning Clinic which is to be held on May 4th of 2013 at the Connelly Center. This year's speaker line-up includes Craig Fitzgerald (Penn State), Eric Ciano (Buffalo Bills), Brad Potts (Lafayette College), Bob Alejo (N.C. State), Ted Perlak (Fordham), and Brian Bingaman (St. Joseph's Univ.).

    Just click here or on the Villanova logo for the clinic brochure. 


     

     

    Phil Matusz Strength and Conditioning Coach Villanova Football

  • Ohio State Football Weightroom Video Tour 2013


    IMG_4303ASAP Director of Video Production, Ed Cicale recently revisited Ohio State Buckeye Associate Director of Football Strength And Conditioning, Rick Court and Assistant A.D. for Football Sports Performance, Mickey Marotti. On this visit, the focus was on the upgrades and changes to the football training center located within The Woody Hayes Athletic Center. Slowly, they have been making big changes in the Buckeye weightroom…which , logistically, isn't the easiest thing to pull off while trying to train one of the top teams in all of college football. However, they've managed!

    The training center rivals any weight training center in the world… and is certainly a plus for any recruit who takes major college football and physical training seriously. So take a look at the video and find out what's been going on in "C-bus"

    Also, click here to check out some of the photos from "The Woody"

     

    Keep up to date on all of our ASAP information… all you have to do is FOLLOW:

     

     Please check out our sponsors:
    Pit Shark Logo 2013_edited-1

  • Ohio State Football Weightroom Video Tour 2013


    IMG_4303ASAP Director of Video Production, Ed Cicale recently revisited Ohio State Buckeye Associate Director of Football Strength And Conditioning, Rick Court and Assistant A.D. for Football Sports Performance, Mickey Marotti. On this visit, the focus was on the upgrades and changes to the football training center located within The Woody Hayes Athletic Center. Slowly, they have been making big changes in the Buckeye weightroom…which , logistically, isn't the easiest thing to pull off while trying to train one of the top teams in all of college football. However, they've managed!

    The training center rivals any weight training center in the world… and is certainly a plus for any recruit who takes major college football and physical training seriously. So take a look at the video and find out what's been going on in "C-bus"

    Also, click here to check out some of the photos from "The Woody"

     

    Keep up to date on all of our ASAP information… all you have to do is FOLLOW:

     

     Please check out our sponsors:
    Pit Shark Logo 2013_edited-1