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This week, ASAP~Athletic Strength And Power hit the road to Bloomington, Indiana in order to learn more about the football conditioning test utilized by the Indiana Hoosiers. The Director of Athletic Performance at this Big Ten Conference member school, Mark Wateska joins us for this podcast and explains the testing procedures.
In the podcast, Coach Wateska discusses:
- career plans as a football player at Penn State
- G.A. at Penn State
- full-time assistant at Boston College
- an internship with the Philadelphia Eagles
- Strength Coaching stops at Maine & Stanford
- construction of the new athletic performance center
- 25,000 sq. ft weight training area at the new center
- Strength Training Philosophy
- & The Conditioning Test for Football
Click here for the Indiana Hoosiers Football Conditioning Evaluation:
Indiana Hoosiers Football Conditioning Test:
Also, be sure to check out the ASAP Photo Album for some photos of the Indiana University Footballl stadium and new athletic performance center construction as well as a look inside the present facility.
Click on the ASAP Podcast Logo above to listen to the interview.
ASAP Director Ted Lambrinides discussing training methods with strength and conditioning coordinator Josh Eidson and Director of Athletic Performance Mark Wateska (right)
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Copyright 2008 Athletic Strength And Power
blogpost and podcast by Ed Cicale
Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden and Willie Nelson: "On The Road Again"