Tag: Ray Rock Oliver
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Press Release: Football Strength Clinic #1 “The Legends”
Cincinnati, Ohio: "The Meeting of the Tribes"
Clinic Date: June 17th & 18th 2011
conducted at:
The Clifton Cultural Arts Center
3711 Clifton Avenue
Cincinnati, Ohio 45220Former NFL Strength Coach, Kim Wood, will be directing "the best football strength training clinic….EVER. The one they'll talk about for years".
Kim Wood was one of the first strength coaches in the National Football League. Hired by the legendary Paul Brown, Coach Wood conducted the strength training program for the Cincinnati Bengals for 28 years. Two of the teams played in the Super Bowl…competing for the NFL's biggest prize. Kim had the opportunity to work with some of the game's finest players. Now, he's planning on paying forward… a strength clinic that will provide training information…real information….that coaches can truly use to improve their programs. This first of several clinics/ seminars planned is titled:
Football Strength Clinic #1
"The Legends"
Kim Wood, who created the world reknowned Hammer Strength machines, has assembled a speakers list:
Dan Riley... 30 year NFL Strength Coach. Mucho Super Bowls. Washington Redskins
Mike Gittleson: 30 years University of Michigan. Bo Schembechler's first and only strength coach
Dr. Ken Leistner…. strength training legend… "there at the beginning" a treasure house of strength training knowledge
John Wood: combat grip strength guru
Kim Wood….and many other first tier speakers!
Information on how you can attend this clinic…please contact:
Kim Wood
Mail:C/O Football Strength Clinic
P.O. Box 20178
Cincinnati,Ohio 45220Email: k38wood@att.net
"….years ago, the NSCA invited Dan Riley to speak at their national clinic in Kansas City. It was a big move for the NSCA because they were concerned about having a "high intensity" strength coach at their big clinic. Anyway, Dan gave an awesome, high energy slide show and presentation of the Penn State Strength Program. People were stunned. At the conclusion of his talk, Danny made an interesting statement. He said, "I'm here to talk about strength training. Let's all get together tonight, roll up our sleeves and get to know each other…and talk about what we're here for….Strength Training".
There was an ice storm roaring outside and everyone was stranded at the hotel. Space wasn't provided there for all of the coaches….but 70-80 guys got together in an empty hallway and 'talked training' till after midnight. That's where I became friends with Mike Gittleson. It was the best clinic that I've ever been to. The upcoming clinic in June 2011 at Cincinnati follows the spirit of what Dan Riley triggered in K.C."
….Kim WoodPast Kim Wood ASAP Podcasts Part One
Past Kim Wood ASAP Podcasts Part Two
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Press Release: Football Strength Clinic #1 “The Legends”
Cincinnati, Ohio: "The Meeting of the Tribes"
Clinic Date: June 17th & 18th 2011
conducted at:
The Clifton Cultural Arts Center
3711 Clifton Avenue
Cincinnati, Ohio 45220Former NFL Strength Coach, Kim Wood, will be directing "the best football strength training clinic….EVER. The one they'll talk about for years".
Kim Wood was one of the first strength coaches in the National Football League. Hired by the legendary Paul Brown, Coach Wood conducted the strength training program for the Cincinnati Bengals for 28 years. Two of the teams played in the Super Bowl…competing for the NFL's biggest prize. Kim had the opportunity to work with some of the game's finest players. Now, he's planning on paying forward… a strength clinic that will provide training information…real information….that coaches can truly use to improve their programs. This first of several clinics/ seminars planned is titled:
Football Strength Clinic #1
"The Legends"
Kim Wood, who created the world reknowned Hammer Strength machines, has assembled a speakers list:
Dan Riley... 30 year NFL Strength Coach. Mucho Super Bowls. Washington Redskins
Mike Gittleson: 30 years University of Michigan. Bo Schembechler's first and only strength coach
Dr. Ken Leistner…. strength training legend… "there at the beginning" a treasure house of strength training knowledge
John Wood: combat grip strength guru
Kim Wood….and many other first tier speakers!
Information on how you can attend this clinic…please contact:
Kim Wood
Mail:C/O Football Strength Clinic
P.O. Box 20178
Cincinnati,Ohio 45220Email: k38wood@att.net
"….years ago, the NSCA invited Dan Riley to speak at their national clinic in Kansas City. It was a big move for the NSCA because they were concerned about having a "high intensity" strength coach at their big clinic. Anyway, Dan gave an awesome, high energy slide show and presentation of the Penn State Strength Program. People were stunned. At the conclusion of his talk, Danny made an interesting statement. He said, "I'm here to talk about strength training. Let's all get together tonight, roll up our sleeves and get to know each other…and talk about what we're here for….Strength Training".
There was an ice storm roaring outside and everyone was stranded at the hotel. Space wasn't provided there for all of the coaches….but 70-80 guys got together in an empty hallway and 'talked training' till after midnight. That's where I became friends with Mike Gittleson. It was the best clinic that I've ever been to. The upcoming clinic in June 2011 at Cincinnati follows the spirit of what Dan Riley triggered in K.C."
….Kim WoodPast Kim Wood ASAP Podcasts Part One
Past Kim Wood ASAP Podcasts Part Two
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ASAP Video: at University of Kentucky Basketball Conditioning 2010 [video #80]
It was hot. It was humid. A typical mid summer afternoon in Lexington, Kentucky. Steamy. (ASAP's #1 Canon High Def video camera shut down after being in air conditioning all morning) The Wildcat football squad had just finished up a weight training session. Then, in comes the youthful basketball team. Don't forget, the Kentucky Wildcats just sent an unprecedented five first round picks to the National Basketball Association's (NBA) First Round. So, this is a young team that Coach Calipari will send out to the hardwood this year. But these young guys work hard! No question. And, they have skills!
This workout may have sent the average guy to the UK Med Center. Yet, Head Trainer Chris Simmons never waivered. He knew this bunch of guys could handle the adverse conditions, while at the same time, the players would acclimate to the training. There was plenty of ice cold Gatorade on hand and the strength staff monitored the players' heart rates with the Polar heart rate monitors…. exercise physiology at its finest here in Lexington.
Meanwhile, strength coach Mike Malone took the helm…literally, as he rode the Ram Sled that the players were driving from one end of the football field to the other. Isn't the Ram Sled a football thing? Not at Kentucky! As you'll see in this exclusive ASAP Video….. our 75th video.
Copyright 2010 ASAP~ Athletic Strength And Power All Rights Reserved
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ASAP Video: at University of Kentucky Basketball Conditioning 2010 [video #80]
It was hot. It was humid. A typical mid summer afternoon in Lexington, Kentucky. Steamy. (ASAP's #1 Canon High Def video camera shut down after being in air conditioning all morning) The Wildcat football squad had just finished up a weight training session. Then, in comes the youthful basketball team. Don't forget, the Kentucky Wildcats just sent an unprecedented five first round picks to the National Basketball Association's (NBA) First Round. So, this is a young team that Coach Calipari will send out to the hardwood this year. But these young guys work hard! No question. And, they have skills!
This workout may have sent the average guy to the UK Med Center. Yet, Head Trainer Chris Simmons never waivered. He knew this bunch of guys could handle the adverse conditions, while at the same time, the players would acclimate to the training. There was plenty of ice cold Gatorade on hand and the strength staff monitored the players' heart rates with the Polar heart rate monitors…. exercise physiology at its finest here in Lexington.
Meanwhile, strength coach Mike Malone took the helm…literally, as he rode the Ram Sled that the players were driving from one end of the football field to the other. Isn't the Ram Sled a football thing? Not at Kentucky! As you'll see in this exclusive ASAP Video….. our 75th video.
Copyright 2010 ASAP~ Athletic Strength And Power All Rights Reserved
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ASAP Sports Performance Video: Mickey Marotti circa1993
ASAP~Athletic Strength And Power has dug into the archives to bring you this video. Circa 1993, and conducted by, then strength coach, Mickey Marotti at the University of Cincinnati Strength and Conditioning Clinic. Mickey now possesses two National Championship rings that were earned down in Gainesville, Florida training the Florida Gators.
All Rights Reserved 2010 ASAP Sports Performance Videos~Athletic Strength And Power
Video Music courtesy of Light Years …rock band from Kent, Ohio… CD: "This came back to Haunt Me" -
ASAP Sports Performance Video: Mickey Marotti circa1993
ASAP~Athletic Strength And Power has dug into the archives to bring you this video. Circa 1993, and conducted by, then strength coach, Mickey Marotti at the University of Cincinnati Strength and Conditioning Clinic. Mickey now possesses two National Championship rings that were earned down in Gainesville, Florida training the Florida Gators.
All Rights Reserved 2010 ASAP Sports Performance Videos~Athletic Strength And Power
Video Music courtesy of Light Years …rock band from Kent, Ohio… CD: "This came back to Haunt Me"