Sometimes it’s all but forgotten. Hand Strength. Think about how important it is to just about every sport and many endeavors. John Wood hasn’t forgotten about it. It’s his business. The former University of Michigan football player and son of long time Cincinnati Bengal Strength Coach has been around weight rooms and physical training since the day he was born. Today’s podcast is one that was recorded in East Lansing, Michigan when he sat down with ASAP’s Ed Cicale for a conversation on building hand and grip strength. Click on the podcast below and also on John Wood’s www.FunctionalHandStrength.comblog logo on the right. Click on the the picture of John (who snatched that 140 pound dumbell) to go to his website
Sometimes it’s all but forgotten. Hand Strength. Think about how important it is to just about every sport and many endeavors. John Wood hasn’t forgotten about it. It’s his business. The former University of Michigan football player and son of long time Cincinnati Bengal Strength Coach has been around weight rooms and physical training since the day he was born. Today’s podcast is one that was recorded in East Lansing, Michigan when he sat down with ASAP’s Ed Cicale for a conversation on building hand and grip strength. Click on the podcast below and also on John Wood’s www.FunctionalHandStrength.comblog logo on the right. Click on the the picture of John (who snatched that 140 pound dumbell) to go to his website
ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier through a series of agility drills
Start your training sessions today! ASAP~Athletic Strength And Power has completed the move to The River's Edge Indoor Sports Complex located in Cleves,Ohio. This huge, sprawling complex is a must see for any sports fan. Sports is king at this site where there's plenty of room for all participants. In this day and age of going "green"…. there's plenty of green out here….Field Turf!!! Four huge fields of it. And for the observers…. giant flat panel screens, food and lots of sports drinks on hand. And, ASAP is there now, too. ASAP will be offering individualized personal training sessions and can also schedule some group training.
Ted Lambrinides is pleased to have relocated his training center at the Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him there. They will be training, coaching and motivating athletes to train at another level of intensity.
ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier through a series of agility drills
Start your training sessions today! ASAP~Athletic Strength And Power has completed the move to The River's Edge Indoor Sports Complex located in Cleves,Ohio. This huge, sprawling complex is a must see for any sports fan. Sports is king at this site where there's plenty of room for all participants. In this day and age of going "green"…. there's plenty of green out here….Field Turf!!! Four huge fields of it. And for the observers…. giant flat panel screens, food and lots of sports drinks on hand. And, ASAP is there now, too. ASAP will be offering individualized personal training sessions and can also schedule some group training.
Ted Lambrinides is pleased to have relocated his training center at the Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him there. They will be training, coaching and motivating athletes to train at another level of intensity.
ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier through a series of agility drills
Start your training sessions today! ASAP~Athletic Strength And Power has completed the move to The River's Edge Indoor Sports Complex located in Cleves,Ohio. This huge, sprawling complex is a must see for any sports fan. Sports is king at this site where there's plenty of room for all participants. In this day and age of going "green"…. there's plenty of green out here….Field Turf!!! Four huge fields of it. And for the observers…. giant flat panel screens, food and lots of sports drinks on hand. And, ASAP is there now, too. ASAP will be offering individualized personal training sessions and can also schedule some group training.
Ted Lambrinides is pleased to have relocated his training center at the Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him there. They will be training, coaching and motivating athletes to train at another level of intensity.
The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.
60 yards of Sports Field Turf area
Free Weights
40 Pieces of Hammer Strength equipment
Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)
Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college trained trainers and coaches. Take a look at the video for a look at some of the things going on there.
Start your training sessions today! ASAP~Athletic Strength And Power ASAP is moving to The Western Hills Sports Mall. ASAP will be offering individualized personal training sessions and can also schedule some group training.
They will be training, coaching and motivating athletes to train at another level of intensity.
The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.
60 yards of Sports Field Turf area
Free Weights
40 Pieces of Hammer Strength equipment
Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)
Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college trained trainers and coaches. Take a look at the video for a look at some of the things going on there.
Start your training sessions today! ASAP~Athletic Strength And Power ASAP is moving to The Western Hills Sports Mall. ASAP will be offering individualized personal training sessions and can also schedule some group training.
They will be training, coaching and motivating athletes to train at another level of intensity.
The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.
60 yards of Sports Field Turf area
Free Weights
40 Pieces of Hammer Strength equipment
Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)
Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college trained trainers and coaches. Take a look at the video for a look at some of the things going on there.
Start your training sessions today! ASAP~Athletic Strength And Power ASAP is moving to The Western Hills Sports Mall. ASAP will be offering individualized personal training sessions and can also schedule some group training.
They will be training, coaching and motivating athletes to train at another level of intensity.
The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.
60 yards of Sports Field Turf area
Free Weights
40 Pieces of Hammer Strength equipment
Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)
Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college trained trainers and coaches. Take a look at the video for a look at some of the things going on there.
Start your training sessions today! ASAP~Athletic Strength And Power ASAP is moving to The Western Hills Sports Mall. ASAP will be offering individualized personal training sessions and can also schedule some group training.
They will be training, coaching and motivating athletes to train at another level of intensity.
