Athletic Strength And Power

Tag: Sprint Training in Northern Kentucky

  • Saturday Morning: Thomas More College


    Thoams more map ASAP’s Training Sessions on Saturday Mornings at Thomas More College will begin at 9:00. Click on the map for directions.


     If you have any questions…. call 513-240-7311

  • Digger Bujnoch & C.J. Bjork… a Typical Training Session at The Workout @ Covington

    DSC_0091
    Here's another ASAP~Athletic Strength And Power Performance Video that takes you inside The Workout at Covington for an action packed training session with Digger Bujnoch and C.J. Bjork. We think George Washington and Thomas Jefferson would ratify this President's Day workout.

    It was no "holiday" for these two professional football players as they spent their day prepping for upcoming camps.


    The Workout at Covington

    To find out why so many athletes are heading to The Workout @ Covington and ASAP@The River's Edge, call 513-240-7311or email us at: Email Logo
    asapTheWorkout@gmail.com
    and discuss how you can start your ASAP sports performance training program.

    All Rights Reserved  All Photos and Video are copyrighted images and belong to Athletic Strength And Power Permission Requested



  • Digger Bujnoch & C.J. Bjork… a Typical Training Session at The Workout @ Covington

    DSC_0091
    Here's another ASAP~Athletic Strength And Power Performance Video that takes you inside The Workout at Covington for an action packed training session with Digger Bujnoch and C.J. Bjork. We think George Washington and Thomas Jefferson would ratify this President's Day workout.

    It was no "holiday" for these two professional football players as they spent their day prepping for upcoming camps.


    The Workout at Covington

    To find out why so many athletes are heading to The Workout @ Covington and ASAP@The River's Edge, call 513-240-7311or email us at: Email Logo
    asapTheWorkout@gmail.com
    and discuss how you can start your ASAP sports performance training program.

    All Rights Reserved  All Photos and Video are copyrighted images and belong to Athletic Strength And Power Permission Requested



  • Digger Bujnoch & C.J. Bjork… a Typical Training Session at The Workout @ Covington

    DSC_0091
    Here's another ASAP~Athletic Strength And Power Performance Video that takes you inside The Workout at Covington for an action packed training session with Digger Bujnoch and C.J. Bjork. We think George Washington and Thomas Jefferson would ratify this President's Day workout.

    It was no "holiday" for these two professional football players as they spent their day prepping for upcoming camps.


    The Workout at Covington

    To find out why so many athletes are heading to The Workout @ Covington and ASAP@The River's Edge, call 513-240-7311or email us at: Email Logo
    asapTheWorkout@gmail.com
    and discuss how you can start your ASAP sports performance training program.

    All Rights Reserved  All Photos and Video are copyrighted images and belong to Athletic Strength And Power Permission Requested