It’s Baseball Season. How does a professional baseball pitcher prepare himself for action? Checkout today’s preview YOUTUBE video interview with Cincinnati Red pitcher Bronson Arroyo. Reds Strength Coach and ASAP~Athletic Strength And Power Advisory Board member Matt Krause trained at The Workout @ Covington today. Krause took Bronson Arroyo through his day-before-game "Tightening Program".
Be sure to check back soon for the podcast and follow-up video that delves into the training regimen of the Reds’ "work horse" pitcher.
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