Athletic Strength And Power

Tag: University of Cincinnati

  • ASAP Welcomes The Northern Kentucky River Monsters (UIFL)

    NKY_PrimaryLogo The Ultimate Indoor Football League has forged its way into Cincinnati and Northern Kentucky….. Make way for the Northern Kentucky River Monsters! They're an indoor/ arena type of football team and they'll be playing their home games at The Bank of Kentucky Center on the campus of Northern Kentucky University. The River Monsters have front office personnel who have Cincinnati/ Northern Kentucky notoriety, namely Stan Jackson (Chairman~CEO), Ray Jackson (Director of Football Operations), Jared Lorenzen (General Manager) and Jayson Ameer Rasheed (Dir. of Media Relations). The Head Coach of the River Monsters is Rodney Swanigan. Also, there may be a tryout held in December!

    The opening game is Friday, February 25th 2011: 7:30pm

    Uifl-new-logo

  • ASAP Strength Training Podcast: Troy Evans New Orleans Saints

    Saints
    NFL summer camps have opened and the teams are in full swing as they make their way toward the season openers. With still two pre-season games to be played, rosters are being pared down to meet the league’s player limits. Here in Cincinnati, the New Orleans Saints came marching into town flew into town yesterday and will head on over to Paul Brown Stadium for a game with the Bengals tonight. Meanwhile, ASAP~Athletic Strength And Power caught up with some friends and an ASAP Trainee, Troy Evans, who’s spent many a training session with Ted Lambrinides over at The Workout @ Covington…. basically, just a long sprint from the stadium.
    Saints_evans
    Troy’s a former captain of the University of Cincinnati Bearcats and the Houston Texans NFL and he’s prepping for his eighth season in the National Football League. Troy joins ASAP Podcaster Ed Cicale for his second podcast…the last one came in July of 2007. 

    Click on the ASAP Podcast logo for today’s interview with this intense athlete.


    Oie_asap_logggooo_463

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Strength Training Podcast: Troy Evans New Orleans Saints

    Saints
    NFL summer camps have opened and the teams are in full swing as they make their way toward the season openers. With still two pre-season games to be played, rosters are being pared down to meet the league’s player limits. Here in Cincinnati, the New Orleans Saints came marching into town flew into town yesterday and will head on over to Paul Brown Stadium for a game with the Bengals tonight. Meanwhile, ASAP~Athletic Strength And Power caught up with some friends and an ASAP Trainee, Troy Evans, who’s spent many a training session with Ted Lambrinides over at The Workout @ Covington…. basically, just a long sprint from the stadium.
    Saints_evans
    Troy’s a former captain of the University of Cincinnati Bearcats and the Houston Texans NFL and he’s prepping for his eighth season in the National Football League. Troy joins ASAP Podcaster Ed Cicale for his second podcast…the last one came in July of 2007. 

    Click on the ASAP Podcast logo for today’s interview with this intense athlete.


    Oie_asap_logggooo_463

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Strength Training Podcast: Troy Evans New Orleans Saints

    Saints
    NFL summer camps have opened and the teams are in full swing as they make their way toward the season openers. With still two pre-season games to be played, rosters are being pared down to meet the league’s player limits. Here in Cincinnati, the New Orleans Saints came marching into town flew into town yesterday and will head on over to Paul Brown Stadium for a game with the Bengals tonight. Meanwhile, ASAP~Athletic Strength And Power caught up with some friends and an ASAP Trainee, Troy Evans, who’s spent many a training session with Ted Lambrinides over at The Workout @ Covington…. basically, just a long sprint from the stadium.
    Saints_evans
    Troy’s a former captain of the University of Cincinnati Bearcats and the Houston Texans NFL and he’s prepping for his eighth season in the National Football League. Troy joins ASAP Podcaster Ed Cicale for his second podcast…the last one came in July of 2007. 

    Click on the ASAP Podcast logo for today’s interview with this intense athlete.


    Oie_asap_logggooo_463

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Podcast; Part Two with Dr. Ken Leistner

    Dsc_0005ed Ken Leistner’s been in the iron game for a long time. He was training with weights long before weight training was mainstream. In today’s podcast, you’ll hear Ken describe his days as football player at The University of Cincinnati….later, when he worked for Arthur Jones at Nautilus….and also, what got his training newsletter "The Steel Tip" started back in the 80’s. Click on the little arrow for today’s podcast. Dr._Ken_Part_Two_Podcast

    That’s Ken performing one of his preferred exercises, the barbell squat. And, a shot of Dr. Ken spotting Dennis on a set at his Leistner’s home gym. The bottom photo is of George getting a grip on some forearm work….Ken’s home gym in the background.

    All Rights Reserved    Copyright 2007 www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale

    Podcast Music Jackson Browne "Running on Empty"   1977

    _lek4831dennisandken

    _lek2511georgegrip

  • ASAP Podcast; Part Two with Dr. Ken Leistner

    Dsc_0005ed Ken Leistner’s been in the iron game for a long time. He was training with weights long before weight training was mainstream. In today’s podcast, you’ll hear Ken describe his days as football player at The University of Cincinnati….later, when he worked for Arthur Jones at Nautilus….and also, what got his training newsletter "The Steel Tip" started back in the 80’s. Click on the little arrow for today’s podcast. Dr._Ken_Part_Two_Podcast

    That’s Ken performing one of his preferred exercises, the barbell squat. And, a shot of Dr. Ken spotting Dennis on a set at his Leistner’s home gym. The bottom photo is of George getting a grip on some forearm work….Ken’s home gym in the background.

    All Rights Reserved    Copyright 2007 www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale

    Podcast Music Jackson Browne "Running on Empty"   1977

    _lek4831dennisandken

    _lek2511georgegrip

  • ASAP Podcast; Part Two with Dr. Ken Leistner

    Dsc_0005ed Ken Leistner’s been in the iron game for a long time. He was training with weights long before weight training was mainstream. In today’s podcast, you’ll hear Ken describe his days as football player at The University of Cincinnati….later, when he worked for Arthur Jones at Nautilus….and also, what got his training newsletter "The Steel Tip" started back in the 80’s. Click on the little arrow for today’s podcast. Dr._Ken_Part_Two_Podcast

    That’s Ken performing one of his preferred exercises, the barbell squat. And, a shot of Dr. Ken spotting Dennis on a set at his Leistner’s home gym. The bottom photo is of George getting a grip on some forearm work….Ken’s home gym in the background.

    All Rights Reserved    Copyright 2007 www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale

    Podcast Music Jackson Browne "Running on Empty"   1977

    _lek4831dennisandken

    _lek2511georgegrip