Here’s a couple things for baseball coaches and strength and conditioning coordinators. These are fresh off the desk of Cincinnati Reds‘ Major League Strength & Conditioning Coordinator, Matt Krause. Matt is a contributing member of the ASAP Advisory Board and he always willing to share his information on training the baseball athlete. Imagine keeping a playing roster prepped, strong and conditioned for over 162 games per year! That’s Matt’s life. He’s the best in the business and ASAP~Athletic Strength And Power~ is fortunate to be able to have him as a resource. That’s him in the photo above on the right with Ian Douglass of The Burn Machine, ….sporting a Tigers ballcap? In today’s blogpost, Matt pitches in two items of importance for coaches and players…. click on the arrows.
IN-SEASON RELIEF PITCHERS RUNNING PROGRAM
CONDITIONING EXERCISES FOR BASEBALL
