The "Extra Point" Podcast
Download female_athlete_podcast2.mp3
Today, ASAP; Athletic Strength And Power will examine Strength Training Considerations for the Female Athlete in a pocast format. ASAP Director, Ted Lambrinides, covers several key areas to consider when training female athletes, including
:
- Anterior Cruciate Ligament tear prevalancy
- Jumping and Landing Techniques
- Nutritional Considerations
Download the "EXTRA POINT" MP3 podcast here:
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