Coach Shibinski and I had a chance to stop in to The University of Toledo and check in on Head Strength Coach Rick Court. We got to catch the final group of the day…and they were getting some work done!!! Some heavy duty training was taking place and we'll have some video for you soon on that. The photo is of Drey'Lon Pree, a 6'2 198 pound senior Safety out of Steubenville, Ohio who has definitely been devoting some serious time to training. And, he's focused on getting himself in prime condition for the home opener in Toledo on September 3rd when the Rockets host the Arizona Wildcats; ESPN 8pm.
Pictured below is the Director of Football Strength & Conditioning Rick Court (right) describing the nuts and bolts of the Rocket strength program to Cincinnati Princeton High School's strength coach Mike Shibinski.
blog post by Ed Cicale
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