The Strength & Conditioning Clinic

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ASAP Podcasts, Motivation, Science, Speed Development, Speed Training, Sports Nutrition, Sports Science, Strength & Speed Clinics, Strength Training & Conditioning

Notre Dame Football Strength Coach Matt Balis

It's strength clinic time and there are several reasons to get to one. For one, I've never been to a clinic where I did not return home with something newly added to my coaching toolbox. Fresh content! For example:

Some new techniques and coaching points to use when coaching your athletes.
Or, another way to incorporate certain exercises or lifts into the scope of the training program.
Are my athletes too young to try that lift and will it require too much time and coaching to stir it into the entire training program?
Should our program be a three day per week workout or a four day split? What's Coach Brady Collins' philosophy at Cincinnati Bearcats?
Where should we place our Pit Shark® for optimal use?
What are the pros and cons of choosing a POWERLIFT rack as opposed to the Sorinex model?
How can I educate the entire coaching staff at our school so that we're on the same page?
What is Coach Kenn's purpose for coaching the athletic position?
Our players need more toughness! How does Coach Marotti instill this with his Buckeyes/
Yoga??? It's definitely a piece that needs to be incorporated into our program. How can we add this into our workouts?
How does Coach Ken Mannie develop his Spartan "earned, never given" philosophy?
My star running back plays basketball AND baseball. Now what???
Our athletic director approved our new TRX TRAINING order. How does Coach Matusz choose which TRX exercise to use on a given day?
I never want to move those racks and machines again!!! Never again! What makes REGUPOL ® Sports Flooring by SPECATHLETIC the best?
How often does Coach Dave Lawson suggest that our players squat HEAVY?
What are the features that make TEAMBUILDR®, the premier online strength & conditioning software, a terrific concept for training evaluation, standard and goal setting & athlete performance tracking.
How did strength coach Dr.Ted Lambrinides prepare a young Kentucky Wildcats Basketball squad for their NCAA National Championship run in 2012, a team that include, now NBA superstar Anthony Davis?
Basketball is a long season, how does long time veteran strength coach Shaun Brown keep his West Virginia Mountaineers Basketball squad

Clinic emcee Ted Lambrinides at

Notre Dame Football Strength

strong, yet fresh during the season?
What's Coach Al Johnson's advice on strength training during fall camp?
How does WVU Mountaineers Head Football Strength Coach Mike Joseph design his program when taking into account the recovery that's necessary between workout?