Category: ASAP Sports Nutrition “Shopping Cart”

There's been a lot of talk and writing about the Paleo Diet….. and it almost seems like it's a Gluten-Free world that we live in now…… or is it? And what is the big deal about gluten? And for that matter, the Paleo Diet? What is a Paleo Diet?

In this ASAP Podcast, which was recorded at the Leo Seals Jr. Football Complex on the campus of Mississippi State University on our ASAP SEC Strength Tour 2016, we reached out to the MSU Bulldogs' Sports Dietitian Kelly White. She has joined us in the past for this popular ASAP Podcast. In this podcast, we get to the heart of the previously stated issues! (Please excuse our technical issue with regards to the recording quality). This ASAP Podcast sponsored by BiPro Pure Protein

OSU Football Dietitian Sean McMickle

The late Ohio State legend football coach, Woody Hayes, would have "word power" sessions and quizzes back in the 1970's to further educate his Buckeyes and help them develop skills that would forever help them. He would certainly nod with approval regarding the 2016 version of the Ohio State Football team, for the players now take "nutrition quizzes".
Both Coach Urban Meyer and Mickey Marotti, who is the Assistant A.D. for Football Sports Performance, are adamant about their methods in developing the total football athlete. And no stone is left unturned, as they continue to seek out constant improvement. The successes that Meyer and Marotti have experienced didn't happen by accident. Their results stem from a continuous effort to make change for the better…… the Japanese have a term….. it's called kaizen. 

As a result, Ohio State now has Sean McMickle on staff as the team's nutritionist. McMickle is a Registered Dietitian and is leaving a positive stamp on the current football squad. And after the grueling training session that I observed this week, there is no doubt that optimal recovery nutrition is required for the players. And that's where Sean McMickle's expertise lies!
Sean took a time-out for this ASAP~Podcast! And also, demonstrates how to make a serious protein and "green" smoothie that's perfect for recovery from strenuous activity.  The Buckeyes think it's great….so will you!

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ASAP Video and Blogpost by Ed Cicale
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