Category: Baseball Strength

  • ASAP Baseball Strength with Bronson Arroyo

    Dsc_0057
    It’s Baseball Season. How does a professional baseball pitcher prepare himself for action? Checkout today’s preview YOUTUBE video interview with Cincinnati Red pitcher Bronson Arroyo. Reds Strength Coach and ASAP~Athletic Strength And Power Advisory Board member Matt Krause trained at The Workout @ Covington today. Krause took Bronson Arroyo through his day-before-game "Tightening Program".

    Be sure to check back soon for the podcast and follow-up video that delves into the training regimen of the Reds’ "work horse" pitcher.

    ASAP Video Production: Ed Cicale   All Rights Reserved  2008          Athletic Strength And Power

  • Strength Training & Conditioning for Baseball: Matt Krause joins the ASAP Advisory Board

    Cincinnatireds
    Cincinnati,  Ohio
    — ASAP~Athletic Strength And Power announced today that Cincinnati Reds Strength & Conditioning Coordinator Matt Krause has been added to the Advisory Board. The addition of Coach Krause now gives ASAP cutting edge, major league baseball strength training and conditioning advice to be made available to all of our trainees. 

    "In order to provide the latest  training techniques and guidelines for our high school, collegiate and professional athletes, we felt that the addition of Matt Krause to our Advisory Board would solidify ASAP as the leader in strength training and conditioning information for athletes and coaches worldwide. His knowledge and expertise ensures ASAP @ The River’s Edge, The Workout @ Covington and The Workout @ Adam’s Landing as the leaders in sports performance training in Cincinnati, Northern Kentucky and Southeast Indiana."

    Get to The Next Level. Today.

    513-240-7311

  • Strength Training & Conditioning for Baseball: Matt Krause joins the ASAP Advisory Board

    Cincinnatireds
    Cincinnati,  Ohio
    — ASAP~Athletic Strength And Power announced today that Cincinnati Reds Strength & Conditioning Coordinator Matt Krause has been added to the Advisory Board. The addition of Coach Krause now gives ASAP cutting edge, major league baseball strength training and conditioning advice to be made available to all of our trainees. 

    "In order to provide the latest  training techniques and guidelines for our high school, collegiate and professional athletes, we felt that the addition of Matt Krause to our Advisory Board would solidify ASAP as the leader in strength training and conditioning information for athletes and coaches worldwide. His knowledge and expertise ensures ASAP @ The River’s Edge, The Workout @ Covington and The Workout @ Adam’s Landing as the leaders in sports performance training in Cincinnati, Northern Kentucky and Southeast Indiana."

    Get to The Next Level. Today.

    513-240-7311

  • Strength Training & Conditioning for Baseball: Matt Krause joins the ASAP Advisory Board

    Cincinnatireds
    Cincinnati,  Ohio
    — ASAP~Athletic Strength And Power announced today that Cincinnati Reds Strength & Conditioning Coordinator Matt Krause has been added to the Advisory Board. The addition of Coach Krause now gives ASAP cutting edge, major league baseball strength training and conditioning advice to be made available to all of our trainees. 

    "In order to provide the latest  training techniques and guidelines for our high school, collegiate and professional athletes, we felt that the addition of Matt Krause to our Advisory Board would solidify ASAP as the leader in strength training and conditioning information for athletes and coaches worldwide. His knowledge and expertise ensures ASAP @ The River’s Edge, The Workout @ Covington and The Workout @ Adam’s Landing as the leaders in sports performance training in Cincinnati, Northern Kentucky and Southeast Indiana."

    Get to The Next Level. Today.

    513-240-7311

  • ASAP Podcast: Strength Training for Baseball with Matt Krause Cincinnati Reds

    Strong_mrred_final_2
    One of the main reasons that the ASAP~Athletic Strength And Power program is sought out by top professional, collegiate and high school athletes is because of our vast connection to many of the most brilliant strength, conditioning and speed coaches in the USA.  Our ASAP Advisory Board consists of many of the top professionals in the field. At ASAP, we train our athletes using many of the same training protocol as used in major colleges and the pro’s.

    Oie_matt_krause_pic_2
    Today, we call on the expertise of Matt Krause. He’s the Strength & Conditioning Coach of the Cincinnati Reds. Matt knows the special needs of the baseball player and that there is a fine line to training the player properly and training him to the point of over training. When you work with multi-million dollar athletes, future Hall of Famers and Major League Baseball All-Stars, there’s no room for error.

    Oie_asap_logggooo_463_3
    Join us today for an information-packed podcast on training for baseball players…. useful for players at any level.  We’ll be featuring Matt Krause in future podcasts and videos so that we can provide leading information for baseball athletes everywhere.

    Just click on the ASAP PODCAST Logo to listen.  Coach Krause is also in tune with proper sports nutrition and suggests that athletes consume the right mix of proteins and carbohydrates following a workout…. so he suggests a new product that is on the market called "X-Milk". Give it a try. It’s recently been made available at Biggs Grocery Stores:

    X_milk

    Click on the X-Milk Logo for more information on this new product.

    Besides a real good taste, one of the great features of this product is that it comes in aseptic packaging which gives it a great shelf life. Athletes can take it on the road with them and need not worry about spoilage.

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden and Willie Nelson: "On The Road Again"

  • ASAP Podcast: Strength Training for Baseball with Matt Krause Cincinnati Reds

    Strong_mrred_final_2
    One of the main reasons that the ASAP~Athletic Strength And Power program is sought out by top professional, collegiate and high school athletes is because of our vast connection to many of the most brilliant strength, conditioning and speed coaches in the USA.  Our ASAP Advisory Board consists of many of the top professionals in the field. At ASAP, we train our athletes using many of the same training protocol as used in major colleges and the pro’s.

    Oie_matt_krause_pic_2
    Today, we call on the expertise of Matt Krause. He’s the Strength & Conditioning Coach of the Cincinnati Reds. Matt knows the special needs of the baseball player and that there is a fine line to training the player properly and training him to the point of over training. When you work with multi-million dollar athletes, future Hall of Famers and Major League Baseball All-Stars, there’s no room for error.

    Oie_asap_logggooo_463_3
    Join us today for an information-packed podcast on training for baseball players…. useful for players at any level.  We’ll be featuring Matt Krause in future podcasts and videos so that we can provide leading information for baseball athletes everywhere.

    Just click on the ASAP PODCAST Logo to listen.  Coach Krause is also in tune with proper sports nutrition and suggests that athletes consume the right mix of proteins and carbohydrates following a workout…. so he suggests a new product that is on the market called "X-Milk". Give it a try. It’s recently been made available at Biggs Grocery Stores:

    X_milk

    Click on the X-Milk Logo for more information on this new product.

    Besides a real good taste, one of the great features of this product is that it comes in aseptic packaging which gives it a great shelf life. Athletes can take it on the road with them and need not worry about spoilage.

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden and Willie Nelson: "On The Road Again"

  • ASAP Podcast: Strength Training for Baseball with Matt Krause Cincinnati Reds

    Strong_mrred_final_2
    One of the main reasons that the ASAP~Athletic Strength And Power program is sought out by top professional, collegiate and high school athletes is because of our vast connection to many of the most brilliant strength, conditioning and speed coaches in the USA.  Our ASAP Advisory Board consists of many of the top professionals in the field. At ASAP, we train our athletes using many of the same training protocol as used in major colleges and the pro’s.

    Oie_matt_krause_pic_2
    Today, we call on the expertise of Matt Krause. He’s the Strength & Conditioning Coach of the Cincinnati Reds. Matt knows the special needs of the baseball player and that there is a fine line to training the player properly and training him to the point of over training. When you work with multi-million dollar athletes, future Hall of Famers and Major League Baseball All-Stars, there’s no room for error.

    Oie_asap_logggooo_463_3
    Join us today for an information-packed podcast on training for baseball players…. useful for players at any level.  We’ll be featuring Matt Krause in future podcasts and videos so that we can provide leading information for baseball athletes everywhere.

    Just click on the ASAP PODCAST Logo to listen.  Coach Krause is also in tune with proper sports nutrition and suggests that athletes consume the right mix of proteins and carbohydrates following a workout…. so he suggests a new product that is on the market called "X-Milk". Give it a try. It’s recently been made available at Biggs Grocery Stores:

    X_milk

    Click on the X-Milk Logo for more information on this new product.

    Besides a real good taste, one of the great features of this product is that it comes in aseptic packaging which gives it a great shelf life. Athletes can take it on the road with them and need not worry about spoilage.

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden and Willie Nelson: "On The Road Again"