Category: Football Combine Information

  • Detroit Lion’s Strength & Conditioning Clinic: March 5th, 2011

    Lions ASAP~Athletic Strength And Power~ Founder, Ted Lambrinides, will be a speaker at this year's Detroit Lions Strength & Conditioning Clinic. Lambrinides is presently a strength coach at The University of Kentucky. Click on the photo for the clinic info.

  • Sports Performance Training in Greater Cincinnati / Northern Kentucky

    Amber 017 ASAP not only stands for Athletic Strength And Power, it also is stands for the intense training of athletes using many modalities. Free Weights, Hammer~Strength, Manual Resistance. Whatever it Takes!  Acceleration training, speed training, endurance training, agility and quickness training, explosive training….. interval training and functional training… it's all done at the ASAP sports performance centers.  And of course, few facilities can match ASAP in the strength training and conditioning of athletes. Furthermore, functional biomechanics is employed to provide the athletes with increased balance and kinesthetic awareness. Bands and tubing, plyometrics, balance and stabilization training, medicine ball training. It's all part of The WORKOUT.

    Asap track speed pic copy That's why athletes from many different sports can fit right in at

    THE WORKOUT

     

     

     

     

     

     

     

     

     

     

     

     

    Call 859-261-4111

      or shoot us an email: ASAPtheWorkout@gmail.com

    Get to The Next Level!

    All Rights Reserved      Copyright 2010 http://www.athleticstrengthandpower.com

     

  • Sports Performance Training in Greater Cincinnati / Northern Kentucky

    Amber 017 ASAP not only stands for Athletic Strength And Power, it also is stands for the intense training of athletes using many modalities. Free Weights, Hammer~Strength, Manual Resistance. Whatever it Takes!  Acceleration training, speed training, endurance training, agility and quickness training, explosive training….. interval training and functional training… it's all done at the ASAP sports performance centers.  And of course, few facilities can match ASAP in the strength training and conditioning of athletes. Furthermore, functional biomechanics is employed to provide the athletes with increased balance and kinesthetic awareness. Bands and tubing, plyometrics, balance and stabilization training, medicine ball training. It's all part of The WORKOUT.

    Asap track speed pic copy That's why athletes from many different sports can fit right in at

    THE WORKOUT

     

     

     

     

     

     

     

     

     

     

     

     

    Call 859-261-4111

      or shoot us an email: ASAPtheWorkout@gmail.com

    Get to The Next Level!

    All Rights Reserved      Copyright 2010 http://www.athleticstrengthandpower.com

     

  • The Ram Sled Company: New Product Line: Indoor Push-Boards

    Ram sled logo(2) We've been getting a lot of requests for information on the Ram Sleds. ASAP~Athletic Strength And Power endorses all of their products! We use them at our sports performance training centers to help increase speed, leg drive and flexibility of all of our athletes. Their popularity is ever-increasing at many big-time programs. They also contribute to cardiovascular and metabolic conditioning. Furthermore, Ram Sled now has their new product line of Indoor Push-Boards. These are great for use on hardwood gym floors, gymnasium flooring and wrestling mats.

     

  • The Ram Sled Company: New Product Line: Indoor Push-Boards

    Ram sled logo(2) We've been getting a lot of requests for information on the Ram Sleds. ASAP~Athletic Strength And Power endorses all of their products! We use them at our sports performance training centers to help increase speed, leg drive and flexibility of all of our athletes. Their popularity is ever-increasing at many big-time programs. They also contribute to cardiovascular and metabolic conditioning. Furthermore, Ram Sled now has their new product line of Indoor Push-Boards. These are great for use on hardwood gym floors, gymnasium flooring and wrestling mats.

     

  • February 11th and 12th 2011: Big Ten Champs Michigan State Strength Clinic

    DSC_0873 Before long, the bowl games will be over and the off-season will commence. So, now's the time to start the serious planning stages of how you'll build a championship program….like for example, the Michigan State Spartans! Ken Mannie and Mike Vorkapich have designed a clinic that will serve to motivate and educate all sports coaches and personal trainers and anyone else who trains and conditions athletes.
    I always look forward to learning from master strength and conditioning coaches. In fact, twenty three years ago, while I was training championship high school athletes in Cincinnati, Ohio, I sought to bring in the best coaches around to help me ignite my program. Coaches like Kim Wood, Ted Lambrinides, Rock Oliver, Chip Morton, Mark Asanovich, Shaun Brown, Ken Mannie, Mickey Marotti, and Brad Bates…to name a few… all left a great influence on my program. Years later, these guys are still at it… and sharing their knowledge with those willing to learn!
    Ed Cicale~ASAP Athletic Strength And Power

    Anyway, you can catch a lot of those aforementioned influences… plus a few more… in East Lansing, Michigan in February:Click on the ASAP Stadium Logo for the Clinic Brochure Even smaller

    Ken Mannie: Head Strength & Conditioning Coach: Michigan State University… longtime coach and strength professional. Sixteen years at Michigan State University. Intense. Vocal. No Nonsense. Further, he is a well known speaker, motivator and he is also a writer for Scholastic Coach Magazine

    Kim Wood...long time: (30 years), now retired, strength coach Cincinnati Bengals. Two Super Bowl appearances! Created the world famous "Hammer Strength" strength training machines. Doesn't mince his words. Old school, tough-minded coach. Posesses one of the finest home training gyms known to mankind

    Ken Leistner… Powerlifting USA, Steel-Tip, Hard Training writer.  Long time strength professional and chiropractor. Created the famed "Iron Island Gym". Knowlegable and entertaining.

    Ted Lambrinides… a professor of strength training….has basically visited all of the top strength complexes in the world…. including the former Soviet Union. Okay, maybe not all…but most! Presently, a strength coach at the University of Kentucky. Founder of the internationally recognized ASAP~Athletic Strength And Power training program. Well known NFL Combine prep coach. Was on the Ohio State Buckeye Strength Staff * Speed & Exercise Physiology consultant for many NFL and NCAA programs * NCAA Speaker Bureau.

    Mike Gittleson… trained all of the top University of Michigan players in Ann Arbor for 30 years! Heisman winners… All-Americans…National Championships! Hired by the legendary Michigan Football Coach Glenn "Bo" Schembechler. Gittleson is now working for a strength training manufacturing company and is a sought out speaker! Truly a coach to learn from. Polished speaker.

    Ray "Rock" Oliver… collegiate football player and coach. Strength coach who motivates with a unique style that has led teams to National Championships! Now back at the University of Kentucky as the Head Strength Coach.

    Bob Rogucki… longtime strength coach in the National Football League. Once directed the strength program for the Arizona Cardinals and is presently the Head Strength Coach with the Baltimore Ravens NFL. Always helpful and informative. Has the coaching background to advise any coach on how to establish a program.

    Rick Court… up and coming strength coach who is presently at the University of Toledo Rockets. Former Michigan State Spartan. Also seved as an assistant coach at Bowling Green State Univ. with Coach Aaron Hillmann

    Christine Bradd… M.S. and Registered Dietician…directs the Spartan Nutrition and Performance Program.

    And, don't be surprised when you see the Head Football Coach of the MSU Spartans, Mark Dantonio. Coach "D" will be on hand to help kick-off the seminar.

    The clinic is conducted at the home of the MSU Spartans, known as the Skandalaris Center at the Duffy Daugherty Building. It'll be conducted in a comfortable, auditorium style team meeting room and also, right down the hall in the sprawling Spartan Strength Training Complex. That's where several of the coaches will conduct the practicum segment.

    also, Mike Vorkapich….Strength Coach!  

    DSC_0868

     

     

     

     

  • February 11th and 12th 2011: Big Ten Champs Michigan State Strength Clinic

    DSC_0873 Before long, the bowl games will be over and the off-season will commence. So, now's the time to start the serious planning stages of how you'll build a championship program….like for example, the Michigan State Spartans! Ken Mannie and Mike Vorkapich have designed a clinic that will serve to motivate and educate all sports coaches and personal trainers and anyone else who trains and conditions athletes.
    I always look forward to learning from master strength and conditioning coaches. In fact, twenty three years ago, while I was training championship high school athletes in Cincinnati, Ohio, I sought to bring in the best coaches around to help me ignite my program. Coaches like Kim Wood, Ted Lambrinides, Rock Oliver, Chip Morton, Mark Asanovich, Shaun Brown, Ken Mannie, Mickey Marotti, and Brad Bates…to name a few… all left a great influence on my program. Years later, these guys are still at it… and sharing their knowledge with those willing to learn!
    Ed Cicale~ASAP Athletic Strength And Power

    Anyway, you can catch a lot of those aforementioned influences… plus a few more… in East Lansing, Michigan in February:Click on the ASAP Stadium Logo for the Clinic Brochure Even smaller

    Ken Mannie: Head Strength & Conditioning Coach: Michigan State University… longtime coach and strength professional. Sixteen years at Michigan State University. Intense. Vocal. No Nonsense. Further, he is a well known speaker, motivator and he is also a writer for Scholastic Coach Magazine

    Kim Wood...long time: (30 years), now retired, strength coach Cincinnati Bengals. Two Super Bowl appearances! Created the world famous "Hammer Strength" strength training machines. Doesn't mince his words. Old school, tough-minded coach. Posesses one of the finest home training gyms known to mankind

    Ken Leistner… Powerlifting USA, Steel-Tip, Hard Training writer.  Long time strength professional and chiropractor. Created the famed "Iron Island Gym". Knowlegable and entertaining.

    Ted Lambrinides… a professor of strength training….has basically visited all of the top strength complexes in the world…. including the former Soviet Union. Okay, maybe not all…but most! Presently, a strength coach at the University of Kentucky. Founder of the internationally recognized ASAP~Athletic Strength And Power training program. Well known NFL Combine prep coach. Was on the Ohio State Buckeye Strength Staff * Speed & Exercise Physiology consultant for many NFL and NCAA programs * NCAA Speaker Bureau.

    Mike Gittleson… trained all of the top University of Michigan players in Ann Arbor for 30 years! Heisman winners… All-Americans…National Championships! Hired by the legendary Michigan Football Coach Glenn "Bo" Schembechler. Gittleson is now working for a strength training manufacturing company and is a sought out speaker! Truly a coach to learn from. Polished speaker.

    Ray "Rock" Oliver… collegiate football player and coach. Strength coach who motivates with a unique style that has led teams to National Championships! Now back at the University of Kentucky as the Head Strength Coach.

    Bob Rogucki… longtime strength coach in the National Football League. Once directed the strength program for the Arizona Cardinals and is presently the Head Strength Coach with the Baltimore Ravens NFL. Always helpful and informative. Has the coaching background to advise any coach on how to establish a program.

    Rick Court… up and coming strength coach who is presently at the University of Toledo Rockets. Former Michigan State Spartan. Also seved as an assistant coach at Bowling Green State Univ. with Coach Aaron Hillmann

    Christine Bradd… M.S. and Registered Dietician…directs the Spartan Nutrition and Performance Program.

    And, don't be surprised when you see the Head Football Coach of the MSU Spartans, Mark Dantonio. Coach "D" will be on hand to help kick-off the seminar.

    The clinic is conducted at the home of the MSU Spartans, known as the Skandalaris Center at the Duffy Daugherty Building. It'll be conducted in a comfortable, auditorium style team meeting room and also, right down the hall in the sprawling Spartan Strength Training Complex. That's where several of the coaches will conduct the practicum segment.

    also, Mike Vorkapich….Strength Coach!  

    DSC_0868

     

     

     

     

  • Agility…Speed…Strength… Power Training Greater Cincinnati & Northern Kentucky

    Asap podcast logo If you're considering a personalized and goal oriented training regimen for yourself…or your team…. take a minute to listen to ASAP founder, Coach Ted Lambrinides on why the ASAP~Athletic Strength And Power~ program has been such a successful approach to training: Just Click on the ASAP LOGO

    What is the ASAP Program? Click Here

    Call today to set your appointment and take your step to the next level!

    859-261-4111

    COVINGTON KY

    OR

    513-240-7311

    Twitter

  • Agility…Speed…Strength… Power Training Greater Cincinnati & Northern Kentucky

    Asap podcast logo If you're considering a personalized and goal oriented training regimen for yourself…or your team…. take a minute to listen to ASAP founder, Coach Ted Lambrinides on why the ASAP~Athletic Strength And Power~ program has been such a successful approach to training: Just Click on the ASAP LOGO

    What is the ASAP Program? Click Here

    Call today to set your appointment and take your step to the next level!

    859-261-4111

    COVINGTON KY

    OR

    513-240-7311

    Twitter

  • ASAP Close-Up Profile: Auburn Tiger QB Cam Newton

    No doubt that you have heard about Cam Newton this week! The ASAP Sports Performance Video staff put together a little highlight video that showcases a small bit of this big talent. In just the first half at Kentucky's Commonwealth Stadium, the Auburn University star quarterback scored four touchdowns. The Wildcats slowed the big Tiger down a bit in the second half…but not before Newton orchestrated the final 86 yard drive that ate up the final 7:31 seconds and was capped with the game winning field goal as time expired.