Category: Motivation

  • Cincinnati St. X Strength & Conditioning Workshop: May 4th 2013

    Cincinnati St. X, a perennial Ohio high
    school football power and Strength and Conditioning CoachSt x helmet 2 Carlo Alvarez
    are presenting their annual Football Strength & Speed Workshop.
    The clinic will be on May 4th, 2013 and will feature speakers, Ken
    Leistner
    , Chip Morton, Kevin Tolbert, Joe Walker, Rick Court and workshop host Carlo Alvarez.

    Click here or on the St. Xavier Bomber helmet for the clinic brochure! 


    Pit Shark Logo 2013_edited-1

  • Michigan Football Strength Clinic

    University-of-michiganUniversity of Michigan Assistant Strength Coach,Lewis Caralla has notified us that the University of Michigan Strength and Conditioning Clinic for football will be on April 20th, 2013. So, join Head Strength Coach Aaron Wellman, who will discuss the Michigan Football Strength Program….along with Carlo Alvarez (Cincinnati St.X), Jeff Connor (ECU), Joel Totoro (UM Team Nutrition), Nick Winkelman (Athletes Performance) and Eric Ciano (Buffalo Bills).Lunch will be provided…register early for this one!!

     Click here or on the Michigan logo for all the details:

    2

  • Michigan Football Strength Clinic

    University-of-michiganUniversity of Michigan Assistant Strength Coach,Lewis Caralla has notified us that the University of Michigan Strength and Conditioning Clinic for football will be on April 20th, 2013. So, join Head Strength Coach Aaron Wellman, who will discuss the Michigan Football Strength Program….along with Carlo Alvarez (Cincinnati St.X), Jeff Connor (ECU), Joel Totoro (UM Team Nutrition), Nick Winkelman (Athletes Performance) and Eric Ciano (Buffalo Bills).Lunch will be provided…register early for this one!!

     Click here or on the Michigan logo for all the details:

    2

  • Northwestern University Wildcats Football Performance Clinic

    This just in!

    7300_northwestern_wildcats-wordmark-1981Assistant Director of Sports Performance for Football, Allan Johnson, has alerted us that on March 9th 2013 Northwestern University Football will conduct a football performance clinic in Evanston, Illinois.
    Click on the logo (or here) for all of the pertinent information….and registration flyer.

     

  • Northwestern University Wildcats Football Performance Clinic

    This just in!

    7300_northwestern_wildcats-wordmark-1981Assistant Director of Sports Performance for Football, Allan Johnson, has alerted us that on March 9th 2013 Northwestern University Football will conduct a football performance clinic in Evanston, Illinois.
    Click on the logo (or here) for all of the pertinent information….and registration flyer.

     

  • Ohio State Football Weightroom Video Tour 2013


    IMG_4303ASAP Director of Video Production, Ed Cicale recently revisited Ohio State Buckeye Associate Director of Football Strength And Conditioning, Rick Court and Assistant A.D. for Football Sports Performance, Mickey Marotti. On this visit, the focus was on the upgrades and changes to the football training center located within The Woody Hayes Athletic Center. Slowly, they have been making big changes in the Buckeye weightroom…which , logistically, isn't the easiest thing to pull off while trying to train one of the top teams in all of college football. However, they've managed!

    The training center rivals any weight training center in the world… and is certainly a plus for any recruit who takes major college football and physical training seriously. So take a look at the video and find out what's been going on in "C-bus"

    Also, click here to check out some of the photos from "The Woody"

     

    Keep up to date on all of our ASAP information… all you have to do is FOLLOW:

     

     Please check out our sponsors:
    Pit Shark Logo 2013_edited-1

  • Ohio State Football Weightroom Video Tour 2013


    IMG_4303ASAP Director of Video Production, Ed Cicale recently revisited Ohio State Buckeye Associate Director of Football Strength And Conditioning, Rick Court and Assistant A.D. for Football Sports Performance, Mickey Marotti. On this visit, the focus was on the upgrades and changes to the football training center located within The Woody Hayes Athletic Center. Slowly, they have been making big changes in the Buckeye weightroom…which , logistically, isn't the easiest thing to pull off while trying to train one of the top teams in all of college football. However, they've managed!

    The training center rivals any weight training center in the world… and is certainly a plus for any recruit who takes major college football and physical training seriously. So take a look at the video and find out what's been going on in "C-bus"

    Also, click here to check out some of the photos from "The Woody"

     

    Keep up to date on all of our ASAP information… all you have to do is FOLLOW:

     

     Please check out our sponsors:
    Pit Shark Logo 2013_edited-1

  • University of Tennessee Football Strength Clinic 2013

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    Strength Clinic


    March 1st & 2nd

    ASAP colleagues Dave Lawson (Director of Football Strength & Conditioning) and Mike Szerszen (Associate Strength Coach) are settling in down in Knoxville, Tennessee. In fact, they are ready to have their first Strength Clinic.

    Lawson and Szerszen are all part of the big change that took place in Tennessee Volunteer Country during the college football off-season. Both coaches came south with newly selected Head Football Coach, Butch Jones.  The new football coach made sure to bring along Dave Lawson to oversee the Vols' strength training routines, as they try to make Tennessee Football relevant, once again. The expectations are high in Knoxville, where their Volunteers have not claimed a National Championship since 1998. Fans pour into Neyland Stadium…over 102,455 fans! And they're hungry for an SEC Crown!

    ImagesCoach Lawson and staff chiseled out some impressive players with their demanding and challenging workouts during their tenure at The University of Cincinnati. But now, the bar has been raised and every week's game can present a formidable opponent. Like next season, the Vols will be heading to Eugene, Oregon for a game against the Ducks…. then they'll head back to SEC Country for the typical match-ups of Florida, Georgia, South Carolina, and, of course, Alabama! Throw in a few more SEC games on top of those!

    So, now's your chance to get in at the ground level and learn about this exciting and rigorous training program that will no doubt have the Vols ready to go toe-to-toe with anyone in 2013.

    Click on the logos above for the clinic brochure!

  • University of Tennessee Football Strength Clinic 2013

    M-footbl-text

    Strength Clinic


    March 1st & 2nd

    ASAP colleagues Dave Lawson (Director of Football Strength & Conditioning) and Mike Szerszen (Associate Strength Coach) are settling in down in Knoxville, Tennessee. In fact, they are ready to have their first Strength Clinic.

    Lawson and Szerszen are all part of the big change that took place in Tennessee Volunteer Country during the college football off-season. Both coaches came south with newly selected Head Football Coach, Butch Jones.  The new football coach made sure to bring along Dave Lawson to oversee the Vols' strength training routines, as they try to make Tennessee Football relevant, once again. The expectations are high in Knoxville, where their Volunteers have not claimed a National Championship since 1998. Fans pour into Neyland Stadium…over 102,455 fans! And they're hungry for an SEC Crown!

    ImagesCoach Lawson and staff chiseled out some impressive players with their demanding and challenging workouts during their tenure at The University of Cincinnati. But now, the bar has been raised and every week's game can present a formidable opponent. Like next season, the Vols will be heading to Eugene, Oregon for a game against the Ducks…. then they'll head back to SEC Country for the typical match-ups of Florida, Georgia, South Carolina, and, of course, Alabama! Throw in a few more SEC games on top of those!

    So, now's your chance to get in at the ground level and learn about this exciting and rigorous training program that will no doubt have the Vols ready to go toe-to-toe with anyone in 2013.

    Click on the logos above for the clinic brochure!

  • Ohio State Buckeyes… Strength Clinic February 23rd 2013

    IMG_2604The Big Ten Conference "LEADERS DIVISION"  title was claimed by the Ohio State Buckeyes. Discover how Mick Marotti and his strength staff get the Buckeyes strong….and keep them that way! Also, find out the details of their conditioning program at this staff's first Ohio State Football Strength Clinic.

    Ohio State Football Strength Clinic
    February 23rd 2013

    Click here or the links above for the OSU Strength, Speed & Conditioning Clinic
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    Download BuckeyeSpeed_ClinicBrochure final