Tag: acceleration training cincinnati

  • ASAP; Greater Cincinnati’s Premier Acceleration, Speed and Personal Training Performance Center

    Asap_5_19_07_012_2 Check Out today’s video of some very good high school athletes from the Greater Cincinnati-Northern Kentucky region. Hans Roedig and Brent Buckley from Covington, Kentucky and Covington Catholic High School. Also, Zac Jordan and Jeff Rieskamp who attend Cincinnati’s Elder High School. Both schools are high school football powerhouses in there respective states

    Click here for the ASAP_VideoLog_for_May_19_2007

    If you would like more information on ASAP~Athletic Strength and Power facilities and training programs, please email: ASAP~AthleticStrengthAndPower or ASAPtheWorkout@gmail.com

    All Rights Reserved    Copyright 2007 www.athleticstrengthandpower.com  blogpost, photos and videolog by Ed Cicale

  • ASAP; Greater Cincinnati’s Premier Acceleration, Speed and Personal Training Performance Center

    Asap_5_19_07_012_2 Check Out today’s video of some very good high school athletes from the Greater Cincinnati-Northern Kentucky region. Hans Roedig and Brent Buckley from Covington, Kentucky and Covington Catholic High School. Also, Zac Jordan and Jeff Rieskamp who attend Cincinnati’s Elder High School. Both schools are high school football powerhouses in there respective states

    Click here for the ASAP_VideoLog_for_May_19_2007

    If you would like more information on ASAP~Athletic Strength and Power facilities and training programs, please email: ASAP~AthleticStrengthAndPower or ASAPtheWorkout@gmail.com

    All Rights Reserved    Copyright 2007 www.athleticstrengthandpower.com  blogpost, photos and videolog by Ed Cicale

  • ASAP Facilities and Locations

    Asap_stuff_7_17_06_019

    The Workout@Covington 

    • 812 Russell Street
    • Covington, Kentucky      41011
    • Phone: 513-307-8144
    •  
    • Email ASAPtheWORKOUT@gmail.com
    • Twitter

    Asap_009

    513.307.8144

    The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.

    • 60 yards of Sports Field Turf area
    • Free Weights
    • 40 Pieces of Hammer Strength equipment
    • Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)

    _____________________________________________________________

    ************************************************************

    Asap_3_10_07_011

     

    ASAP @ The Western Sports Mall Cincinnati

     

    Asap25

    Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college  trained trainers and coaches. Take a look at the video for a look at some of the things going on there.

    2323 Ferguson Road | Cincinnati, OH 45238

    513-240-7311

    Start your training sessions today! ASAP~Athletic Strength And Power  ASAP is moving to The Western Hills Sports Mall.  ASAP will be offering individualized personal training sessions and can also schedule some group training.

    They will be training, coaching and motivating athletes to train at another level of intensity.

    • Strength Training
    • Physical Conditioning
    • Cardiovascular Training
    • Flexibility Training
    • Explosive Power Development
    • Speed Training
    • 40 yard Dash Improvement
    • CORE Development Training
    • Agility Training
    • Mental Toughness
    • Sport Specific Training

      All Rights Reserved    Copyright 2008       http://www.athleticstrengthandpower.com           blogpost by Ed Cicale


  • ASAP Facilities and Locations

    Asap_stuff_7_17_06_019

    The Workout@Covington 

    • 812 Russell Street
    • Covington, Kentucky      41011
    • Phone: 513-307-8144
    •  
    • Email ASAPtheWORKOUT@gmail.com
    • Twitter

    Asap_009

    513.307.8144

    The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.

    • 60 yards of Sports Field Turf area
    • Free Weights
    • 40 Pieces of Hammer Strength equipment
    • Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)

    _____________________________________________________________

    ************************************************************

    Asap_3_10_07_011

     

    ASAP @ The Western Sports Mall Cincinnati

     

    Asap25

    Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college  trained trainers and coaches. Take a look at the video for a look at some of the things going on there.

    2323 Ferguson Road | Cincinnati, OH 45238

    513-240-7311

    Start your training sessions today! ASAP~Athletic Strength And Power  ASAP is moving to The Western Hills Sports Mall.  ASAP will be offering individualized personal training sessions and can also schedule some group training.

    They will be training, coaching and motivating athletes to train at another level of intensity.

    • Strength Training
    • Physical Conditioning
    • Cardiovascular Training
    • Flexibility Training
    • Explosive Power Development
    • Speed Training
    • 40 yard Dash Improvement
    • CORE Development Training
    • Agility Training
    • Mental Toughness
    • Sport Specific Training

      All Rights Reserved    Copyright 2008       http://www.athleticstrengthandpower.com           blogpost by Ed Cicale


  • ASAP Facilities and Locations

    Asap_stuff_7_17_06_019

    The Workout@Covington 

    • 812 Russell Street
    • Covington, Kentucky      41011
    • Phone: 513-307-8144
    •  
    • Email ASAPtheWORKOUT@gmail.com
    • Twitter

    Asap_009

    513.307.8144

    The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.

    • 60 yards of Sports Field Turf area
    • Free Weights
    • 40 Pieces of Hammer Strength equipment
    • Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)

    _____________________________________________________________

    ************************************************************

    Asap_3_10_07_011

     

    ASAP @ The Western Sports Mall Cincinnati

     

    Asap25

    Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college  trained trainers and coaches. Take a look at the video for a look at some of the things going on there.

    2323 Ferguson Road | Cincinnati, OH 45238

    513-240-7311

    Start your training sessions today! ASAP~Athletic Strength And Power  ASAP is moving to The Western Hills Sports Mall.  ASAP will be offering individualized personal training sessions and can also schedule some group training.

    They will be training, coaching and motivating athletes to train at another level of intensity.

    • Strength Training
    • Physical Conditioning
    • Cardiovascular Training
    • Flexibility Training
    • Explosive Power Development
    • Speed Training
    • 40 yard Dash Improvement
    • CORE Development Training
    • Agility Training
    • Mental Toughness
    • Sport Specific Training

      All Rights Reserved    Copyright 2008       http://www.athleticstrengthandpower.com           blogpost by Ed Cicale


  • ASAP Facilities and Locations

    Asap_stuff_7_17_06_019

    The Workout@Covington 

    • 812 Russell Street
    • Covington, Kentucky      41011
    • Phone: 513-307-8144
    •  
    • Email ASAPtheWORKOUT@gmail.com
    • Twitter

    Asap_009

    513.307.8144

    The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level….or professional team.

    • 60 yards of Sports Field Turf area
    • Free Weights
    • 40 Pieces of Hammer Strength equipment
    • Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)

    _____________________________________________________________

    ************************************************************

    Asap_3_10_07_011

     

    ASAP @ The Western Sports Mall Cincinnati

     

    Asap25

    Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college  trained trainers and coaches. Take a look at the video for a look at some of the things going on there.

    2323 Ferguson Road | Cincinnati, OH 45238

    513-240-7311

    Start your training sessions today! ASAP~Athletic Strength And Power  ASAP is moving to The Western Hills Sports Mall.  ASAP will be offering individualized personal training sessions and can also schedule some group training.

    They will be training, coaching and motivating athletes to train at another level of intensity.

    • Strength Training
    • Physical Conditioning
    • Cardiovascular Training
    • Flexibility Training
    • Explosive Power Development
    • Speed Training
    • 40 yard Dash Improvement
    • CORE Development Training
    • Agility Training
    • Mental Toughness
    • Sport Specific Training

      All Rights Reserved    Copyright 2008       http://www.athleticstrengthandpower.com           blogpost by Ed Cicale