Tag: ASAP Rivers Edge

  • ASAP Training Video with Bengals’ Frostee Rucker

    Six Foot Three….Two hundred Eighty Five Pounds. He’s built like a
    truck and can charge like a bull…. He’s Frostee Rucker, the fourth
    year NFL Cincinnati Bengal out of The University of Southern
    California. #92 on GameDay. Frostee logged a lot of training this past
    summer at The Workout at Covington, training with ASAP Program
    Director Ted Lambrinides. Strength Training… Conditioning….
    Gassers…. Football Drills. He was all over it!
    Rucker_frostee

    Cincinnati Bengal Frostee Rucker in Training at ASAP The Workout from Coach C Video on Vimeo.

  • Tusculum College Signs ASAP Trainee Daniel O’Conner of Scott High School (Kentucky)

    ASAP~Athletic Strength And Power Trainee Daniel O'Conner has signed a letter of intent to play basketball at Tusculum College. The 6'8" senior from northern Kentucky's Scott High School is looking forward to playing at the NCAA Division II located in Greenville, Tennessee. ASAP wishes Daniel good luck in his final season at Scott and as he prepares for moving on to college basketball.
    If you're interested in bumping your training program up to the next level….give us a call 513-240-7311.

    ASAP:  Born to Compete…. Trained to Win

  • Michigan’s Strength Coach Mike Barwis has New Website

    University-of-michigan_logo Interested in learning about the strength training and conditioning methods that are being employed at The University of Michigan~Football and by Mike Barwis? Then, you'll certainly want to check out Barwis' new website. Just click on the Michigan "M" and check it out.

    Coach Barwis joined Ed Cicale for an ASAP Podcast at the Michigan Strength Clinic last summer.

  • Michigan’s Strength Coach Mike Barwis has New Website

    University-of-michigan_logo Interested in learning about the strength training and conditioning methods that are being employed at The University of Michigan~Football and by Mike Barwis? Then, you'll certainly want to check out Barwis' new website. Just click on the Michigan "M" and check it out.

    Coach Barwis joined Ed Cicale for an ASAP Podcast at the Michigan Strength Clinic last summer.

  • ASAP Strength Training Podcast (Episode #60): Buckeye vs Bluegrass Charity Holiday Basketball Classic Interview with Mike Price

    SuperStock_1365-188~Close-up-of-a-Basketball-Net-Posters
     A big weekend of high school basketball was just completed at Northern Kentucky University's new basketball facility called The Bank of Kentucky Center. ASAP~Athletic Strength And Power helped sponsor the event which was hosted, this year, by Oak Hills High School. The venue placed top basketball programs from Ohio and Kentucky against each other in a big-time, brand new facility that benefited important local charities.

    • Ruth Lyon Children's Fund
    • Neediest Kids of All
    • St. Jude Children's Research Center
    • Queen City Foundation

    In addition, one of the all-time greatest players of both collegiate and NBA basketball, Oscar Robertson was on hand and served as the Honorary Chairman of the event.

    The Holiday Classic matchups were:

    Mason County (KY) vs Cincinnati St. Xavier
    Covington (KY) Scott vs Cincinnati Moeller
    Ryle (KY) vs Georgetown (KY)
    St. Henry (KY) vs Cincinnati Oak Hills
    Covington Catholic (KY) vs Fort Thomas (KY) Highlands
    Covington Holmes (KY) vs Scott County (KY)

    Holiday Classic Director and Oak Hills High SchooOie_asap_logggooo_46(3)l Head Basketball Coach Mike Price joined ASAP for a podcast and spoke about the basketball event, which was hosted by Oak Hills this year. He also talked about his in-season conditioning philosophy, as well as the strength training program's goals.

    Just Click on the ASAP Podcast Logo for today's interview:

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Strength Training Podcast (Episode #60): Buckeye vs Bluegrass Charity Holiday Basketball Classic Interview with Mike Price

    SuperStock_1365-188~Close-up-of-a-Basketball-Net-Posters
     A big weekend of high school basketball was just completed at Northern Kentucky University's new basketball facility called The Bank of Kentucky Center. ASAP~Athletic Strength And Power helped sponsor the event which was hosted, this year, by Oak Hills High School. The venue placed top basketball programs from Ohio and Kentucky against each other in a big-time, brand new facility that benefited important local charities.

    • Ruth Lyon Children's Fund
    • Neediest Kids of All
    • St. Jude Children's Research Center
    • Queen City Foundation

    In addition, one of the all-time greatest players of both collegiate and NBA basketball, Oscar Robertson was on hand and served as the Honorary Chairman of the event.

    The Holiday Classic matchups were:

    Mason County (KY) vs Cincinnati St. Xavier
    Covington (KY) Scott vs Cincinnati Moeller
    Ryle (KY) vs Georgetown (KY)
    St. Henry (KY) vs Cincinnati Oak Hills
    Covington Catholic (KY) vs Fort Thomas (KY) Highlands
    Covington Holmes (KY) vs Scott County (KY)

    Holiday Classic Director and Oak Hills High SchooOie_asap_logggooo_46(3)l Head Basketball Coach Mike Price joined ASAP for a podcast and spoke about the basketball event, which was hosted by Oak Hills this year. He also talked about his in-season conditioning philosophy, as well as the strength training program's goals.

    Just Click on the ASAP Podcast Logo for today's interview:

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Strength Training Podcast (Episode #60): Buckeye vs Bluegrass Charity Holiday Basketball Classic Interview with Mike Price

    SuperStock_1365-188~Close-up-of-a-Basketball-Net-Posters
     A big weekend of high school basketball was just completed at Northern Kentucky University's new basketball facility called The Bank of Kentucky Center. ASAP~Athletic Strength And Power helped sponsor the event which was hosted, this year, by Oak Hills High School. The venue placed top basketball programs from Ohio and Kentucky against each other in a big-time, brand new facility that benefited important local charities.

    • Ruth Lyon Children's Fund
    • Neediest Kids of All
    • St. Jude Children's Research Center
    • Queen City Foundation

    In addition, one of the all-time greatest players of both collegiate and NBA basketball, Oscar Robertson was on hand and served as the Honorary Chairman of the event.

    The Holiday Classic matchups were:

    Mason County (KY) vs Cincinnati St. Xavier
    Covington (KY) Scott vs Cincinnati Moeller
    Ryle (KY) vs Georgetown (KY)
    St. Henry (KY) vs Cincinnati Oak Hills
    Covington Catholic (KY) vs Fort Thomas (KY) Highlands
    Covington Holmes (KY) vs Scott County (KY)

    Holiday Classic Director and Oak Hills High SchooOie_asap_logggooo_46(3)l Head Basketball Coach Mike Price joined ASAP for a podcast and spoke about the basketball event, which was hosted by Oak Hills this year. He also talked about his in-season conditioning philosophy, as well as the strength training program's goals.

    Just Click on the ASAP Podcast Logo for today's interview:

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden