Six Foot Three….Two hundred Eighty Five Pounds. He’s built like a
truck and can charge like a bull…. He’s Frostee Rucker, the fourth
year NFL Cincinnati Bengal out of The University of Southern
California. #92 on GameDay. Frostee logged a lot of training this past
summer at The Workout at Covington, training with ASAP Program
Director Ted Lambrinides. Strength Training… Conditioning….
Gassers…. Football Drills. He was all over it!
Cincinnati Bengal Frostee Rucker in Training at ASAP The Workout from Coach C Video on Vimeo.
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