Athletic Strength And Power

Tag: mickey marotti

  • ASAP Video: Jammer Rotations with Ohio State S&C Coach Kenny Parker


    Columbus, Ohio
    Part One: Hammer Jammer Rotations

    I
    Buckeye cyclen this ASAP~Athletic Strength And Power video, it's evident why Ohio State's Asst AD for Football Sports Performance,Mickey Marotti, made sure to acquire the services of Coach Kenny Parker to the Buckeyes' Strength & Conditioning Staff when the current football coaching staff arrived in Columbus back in January of 2012. Parker, in his second year at Ohio State, is an excellent communicator, motivator and instructor. One of the many assets that he adds to the staff is the fact that he not only has plenty of coaching experience, but he's also played the game. Kenny Parker had the opportunity to play for both Steve Spurrier and Urban Meyer at The University of Florida and was a starting defensive tackle for the Gators in '03 & '04. Add in the coaching stints that Parker served at Florida and Murray State University and there's no doubt that that the Buckeyes have a well seasoned, knowledgeable coach that compliments their excellent staff. And, coming soon, we'll have Part Two of this video where Coach Parker instructs the techniques of Lateral Med-ball Explosive Drills and some of the Sandbag/Weight Plate Drills that they use at Ohio State.

    ASAP Blogpost by Ed Cicale
    All Rights Reserved by ASAP Athletic Strength And Power 

     

  • Front Squat Coaching Points with Ohio State Asst Strength Coach Anthony Schlegel

    As 1There's a right way to train…so, we went to one of the premier training centers in the world and of course, all of college football. That would be the Ohio State University football strength training complex at The Woody Hayes Athletic Center. When Head Football Coach Urban Meyer got to town, he immediately summoned his long time colleague, Strength & Conditioning Coach Mickey Marotti to take on the task of training the Buckeyes to make competitive runs at national championships. Marotti had done it at Florida twice with Coach Meyer…. so they set out to accomplish championships at Ohio State University. Their first season garnered a perfect 12-0 season. Not a bad start! Marotti assembled a strength training staff with a wide array of talents, expertise and motivational techniques. Jeff Uhlenhake is a a former Buckeye All-American and 10 year NFL star. Kenny Parker has Florida Gator roots and knows how to extract the right intensity from the players during workouts. Rick Court is non-stop energy from 5am till 5pm.

    And, in this video another former OSU star, Anthony Schlegel talks Front Squat technique. Schlegel was a 3rd rounder himself in the NFL 2006 Draft (NY Jets) and had stint with the Cincinnati Bengals, too. Anthony was a popular player at Ohio State where he was a 2005 All Big Ten selection. Interestingly, he also owns a few powerlifting world records!



    />Logov2    TeamBuildr-ASAP-horizontal (1)bz 6a00d83453dfa869e2015434e1b9da970c

      


        Pitshark   The-difference-foam-pad-208x300

    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

    Instagram

  • Front Squat Coaching Points with Ohio State Asst Strength Coach Anthony Schlegel

    As 1There's a right way to train…so, we went to one of the premier training centers in the world and of course, all of college football. That would be the Ohio State University football strength training complex at The Woody Hayes Athletic Center. When Head Football Coach Urban Meyer got to town, he immediately summoned his long time colleague, Strength & Conditioning Coach Mickey Marotti to take on the task of training the Buckeyes to make competitive runs at national championships. Marotti had done it at Florida twice with Coach Meyer…. so they set out to accomplish championships at Ohio State University. Their first season garnered a perfect 12-0 season. Not a bad start! Marotti assembled a strength training staff with a wide array of talents, expertise and motivational techniques. Jeff Uhlenhake is a a former Buckeye All-American and 10 year NFL star. Kenny Parker has Florida Gator roots and knows how to extract the right intensity from the players during workouts. Rick Court is non-stop energy from 5am till 5pm.

    And, in this video another former OSU star, Anthony Schlegel talks Front Squat technique. Schlegel was a 3rd rounder himself in the NFL 2006 Draft (NY Jets) and had stint with the Cincinnati Bengals, too. Anthony was a popular player at Ohio State where he was a 2005 All Big Ten selection. Interestingly, he also owns a few powerlifting world records!



    />Logov2    TeamBuildr-ASAP-horizontal (1)bz 6a00d83453dfa869e2015434e1b9da970c

      


        Pitshark   The-difference-foam-pad-208x300

    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

    Instagram

  • Football Strength Clinic Podcast

    Kim wood clinic
    Summer is just about here, so mark your calendars for June 28th & 29th 2013. That's when Kim Wood, retired Cincinnati Bengals Strength Coach, will conduct his annual Football Strength Clinic at the Cincinnati Cutural Arts Center….just about a mile from the University of Cincinnati.

    Coach Wood has assembled an impressive speaker list for this clinic and we recorded this podcast to inform all of our followers and subscribers about this years' line-up.

    Just click on the Photo to get the full scoop! Want to hear more??? Here's the Kim Wood Podcast Collection.

    Kim Wood on the 2013 Summer Clinic 

    FOOTBALL STRENGTH CLINIC

    Clifton Cultural Arts Center (CCAC)
    3711 Clifton, Avenue
    Cincinnati, Ohio 45220

    Podcast by Ed Cicale

  • Football Strength Clinic Podcast

    Kim wood clinic
    Summer is just about here, so mark your calendars for June 28th & 29th 2013. That's when Kim Wood, retired Cincinnati Bengals Strength Coach, will conduct his annual Football Strength Clinic at the Cincinnati Cutural Arts Center….just about a mile from the University of Cincinnati.

    Coach Wood has assembled an impressive speaker list for this clinic and we recorded this podcast to inform all of our followers and subscribers about this years' line-up.

    Just click on the Photo to get the full scoop! Want to hear more??? Here's the Kim Wood Podcast Collection.

    Kim Wood on the 2013 Summer Clinic 

    FOOTBALL STRENGTH CLINIC

    Clifton Cultural Arts Center (CCAC)
    3711 Clifton, Avenue
    Cincinnati, Ohio 45220

    Podcast by Ed Cicale

  • Villanova Strength & Conditioning Clinic

    Villanova_logoThe Villanova University Strength Staff is preparing for their 6th Annual Strength & Conditioning Clinic which is to be held on May 4th of 2013 at the Connelly Center. This year's speaker line-up includes Craig Fitzgerald (Penn State), Eric Ciano (Buffalo Bills), Brad Potts (Lafayette College), Bob Alejo (N.C. State), Ted Perlak (Fordham), and Brian Bingaman (St. Joseph's Univ.).

    Just click here or on the Villanova logo for the clinic brochure. 


     

     

    Phil Matusz Strength and Conditioning Coach Villanova Football

  • Villanova Strength & Conditioning Clinic

    Villanova_logoThe Villanova University Strength Staff is preparing for their 6th Annual Strength & Conditioning Clinic which is to be held on May 4th of 2013 at the Connelly Center. This year's speaker line-up includes Craig Fitzgerald (Penn State), Eric Ciano (Buffalo Bills), Brad Potts (Lafayette College), Bob Alejo (N.C. State), Ted Perlak (Fordham), and Brian Bingaman (St. Joseph's Univ.).

    Just click here or on the Villanova logo for the clinic brochure. 


     

     

    Phil Matusz Strength and Conditioning Coach Villanova Football

  • Ohio State Football Weightroom Video Tour 2013


    IMG_4303ASAP Director of Video Production, Ed Cicale recently revisited Ohio State Buckeye Associate Director of Football Strength And Conditioning, Rick Court and Assistant A.D. for Football Sports Performance, Mickey Marotti. On this visit, the focus was on the upgrades and changes to the football training center located within The Woody Hayes Athletic Center. Slowly, they have been making big changes in the Buckeye weightroom…which , logistically, isn't the easiest thing to pull off while trying to train one of the top teams in all of college football. However, they've managed!

    The training center rivals any weight training center in the world… and is certainly a plus for any recruit who takes major college football and physical training seriously. So take a look at the video and find out what's been going on in "C-bus"

    Also, click here to check out some of the photos from "The Woody"

     

    Keep up to date on all of our ASAP information… all you have to do is FOLLOW:

     

     Please check out our sponsors:
    Pit Shark Logo 2013_edited-1

  • Ohio State Football Weightroom Video Tour 2013


    IMG_4303ASAP Director of Video Production, Ed Cicale recently revisited Ohio State Buckeye Associate Director of Football Strength And Conditioning, Rick Court and Assistant A.D. for Football Sports Performance, Mickey Marotti. On this visit, the focus was on the upgrades and changes to the football training center located within The Woody Hayes Athletic Center. Slowly, they have been making big changes in the Buckeye weightroom…which , logistically, isn't the easiest thing to pull off while trying to train one of the top teams in all of college football. However, they've managed!

    The training center rivals any weight training center in the world… and is certainly a plus for any recruit who takes major college football and physical training seriously. So take a look at the video and find out what's been going on in "C-bus"

    Also, click here to check out some of the photos from "The Woody"

     

    Keep up to date on all of our ASAP information… all you have to do is FOLLOW:

     

     Please check out our sponsors:
    Pit Shark Logo 2013_edited-1

  • Detroit Lions Strength Training & Conditioning Clinic 2012

    The Detroit Lions Strength Staff has pinpointed LionsSaturday, March 3rd 2012 for their 2nd Annual Strength & Conditioning Clinic. Head Strength Coach Jason Aropoff and Assistant Ted Rath are doing the behind-the-scenes prep work for this clinic. If this one is anything like last year's clinic, it is sure to be a great professional development event and a chance to network with professional colleagues.

    Participants will hear three quality 50-minute breakout sessions on topics such as Strength Training, Conditioning, and Sports Nutrition (Making Sense of Supplements), will receive a copy of the clinic DVD, a handbook with the speakers’ notes and handouts, a sponsor gift bag, a tour of the Lions Training Facility, participate in a raffle give away, and new in 2012, a question & answer session with several current Detroit Lions players. There will be a great speaker line up that includes Ohio State Strength Coach Mickey Marotti and Kentucky Strength Coach Ted Lambrinides

    To dowload the Clinic Flyer or for further information, just click on the Detroit Lions Logo.
    Download 2012 Detroit Lions Strength Conditioning Clinic
          Burn mach logo
    Rogers