
It’s a busy time of the year for ASAP Director Ted Lambrinides. A multitude of college football players are prepping for Pro Days held on college campuses and of course, the NFL Combine which is held at the RCA Dome in Indianapolis, Indiana. Since Ted has been to several of the combines at Indy, he knows what the pro scouts and coaches are looking for and how to help his athletes best prepare. His long time association with professional NFL strength coaches gives ASAP~Athletic Strength And Power~ an obvious edge in athlete preparation. In fact, ten NFL strength coaches serve on the ASAP Advisory Board. In fact, just this afternoon, Jacksonville Jaguar strength coach Mark Asanovich stopped into The Workout @ Covington and discussed equipment and program design.
Two weeks ago, Ted was on the outskirts of Detroit, Michigan as he visited the new Allen Park facility, home of the Detroit Lions and assistant coach Kevin Tolbert. Coach Tolbert gave a full tour of the Allen Park expanse as the two were able to discuss the training of pro football players. Furthermore, Ted was able to test out some of the new strength training equipment employed by the Lions. Check out the ASAP Photo Album (found in the left hand column) for some pictures from the tour. Here’s a couple of pics to get you started:
Tag: Mike Shibinski
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ASAP:Football Players Developing Quickness & Burst for NFL Combine, College Pro Days
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ASAP:Football Players Developing Quickness & Burst for NFL Combine, College Pro Days

It’s a busy time of the year for ASAP Director Ted Lambrinides. A multitude of college football players are prepping for Pro Days held on college campuses and of course, the NFL Combine which is held at the RCA Dome in Indianapolis, Indiana. Since Ted has been to several of the combines at Indy, he knows what the pro scouts and coaches are looking for and how to help his athletes best prepare. His long time association with professional NFL strength coaches gives ASAP~Athletic Strength And Power~ an obvious edge in athlete preparation. In fact, ten NFL strength coaches serve on the ASAP Advisory Board. In fact, just this afternoon, Jacksonville Jaguar strength coach Mark Asanovich stopped into The Workout @ Covington and discussed equipment and program design.
Two weeks ago, Ted was on the outskirts of Detroit, Michigan as he visited the new Allen Park facility, home of the Detroit Lions and assistant coach Kevin Tolbert. Coach Tolbert gave a full tour of the Allen Park expanse as the two were able to discuss the training of pro football players. Furthermore, Ted was able to test out some of the new strength training equipment employed by the Lions. Check out the ASAP Photo Album (found in the left hand column) for some pictures from the tour. Here’s a couple of pics to get you started: -
ASAP Podcast with Aaron Hillmann; Strength Coach, Bowling Green State University
Aaron Hillmann explains to Princeton High School (Cincinnati, Ohio) Strength Coach Mike Shibinski and ASAP Director Ted Lambrinides how the "Falcon Body Shop" program is set up"The Sting of Battle is always going to keep us motivated"…Aaron Hillmann
The Bowling Green State University strength training program is certainly flying high under the direction of Aaron Hillmann. Coach Hillman, proudly directed the tour throughout the new Sebo Athletic Center and beamed when showing off the new 9,300 square foot strength training complex. The new weight room, a far cry from the old handball courts they used before, contains every type of modern day training apparatus necessary to build superior athletes…. and a couple of vintage machines that are still as good as the day they were made.
And an indoor, turfed area that allows the Falcons to perform dynamic warm-up, speed work, agility work, and also bodyweight exercise training.
Today’s podcast is an interview with Coach Aaron Hilmann. Click on the ASAP Logo for the podcast. For more inside photos of the new strength training facility, click on the ASAP Photo Album found in the left hand column.
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale
Podcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD
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ASAP Podcast with Aaron Hillmann; Strength Coach, Bowling Green State University
Aaron Hillmann explains to Princeton High School (Cincinnati, Ohio) Strength Coach Mike Shibinski and ASAP Director Ted Lambrinides how the "Falcon Body Shop" program is set up"The Sting of Battle is always going to keep us motivated"…Aaron Hillmann
The Bowling Green State University strength training program is certainly flying high under the direction of Aaron Hillmann. Coach Hillman, proudly directed the tour throughout the new Sebo Athletic Center and beamed when showing off the new 9,300 square foot strength training complex. The new weight room, a far cry from the old handball courts they used before, contains every type of modern day training apparatus necessary to build superior athletes…. and a couple of vintage machines that are still as good as the day they were made.
And an indoor, turfed area that allows the Falcons to perform dynamic warm-up, speed work, agility work, and also bodyweight exercise training.
Today’s podcast is an interview with Coach Aaron Hilmann. Click on the ASAP Logo for the podcast. For more inside photos of the new strength training facility, click on the ASAP Photo Album found in the left hand column.
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale
Podcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD
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ASAP Podcast with Aaron Hillmann; Strength Coach, Bowling Green State University
Aaron Hillmann explains to Princeton High School (Cincinnati, Ohio) Strength Coach Mike Shibinski and ASAP Director Ted Lambrinides how the "Falcon Body Shop" program is set up"The Sting of Battle is always going to keep us motivated"…Aaron Hillmann
The Bowling Green State University strength training program is certainly flying high under the direction of Aaron Hillmann. Coach Hillman, proudly directed the tour throughout the new Sebo Athletic Center and beamed when showing off the new 9,300 square foot strength training complex. The new weight room, a far cry from the old handball courts they used before, contains every type of modern day training apparatus necessary to build superior athletes…. and a couple of vintage machines that are still as good as the day they were made.
And an indoor, turfed area that allows the Falcons to perform dynamic warm-up, speed work, agility work, and also bodyweight exercise training.
Today’s podcast is an interview with Coach Aaron Hilmann. Click on the ASAP Logo for the podcast. For more inside photos of the new strength training facility, click on the ASAP Photo Album found in the left hand column.
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale
Podcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD





