Aaron Hillmann explains to Princeton High School (Cincinnati, Ohio) Strength Coach Mike Shibinski and ASAP Director Ted Lambrinides how the "Falcon Body Shop" program is set up
"The Sting of Battle is always going to keep us motivated"…Aaron Hillmann
The Bowling Green State University strength training program is certainly flying high under the direction of Aaron Hillmann. Coach Hillman, proudly directed the tour throughout the new Sebo Athletic Center and beamed when showing off the new 9,300 square foot strength training complex. The new weight room, a far cry from the old handball courts they used before, contains every type of modern day training apparatus necessary to build superior athletes…. and a couple of vintage machines that are still as good as the day they were made.
And an indoor, turfed area that allows the Falcons to perform dynamic warm-up, speed work, agility work, and also bodyweight exercise training.
Today’s podcast is an interview with Coach Aaron Hilmann. Click on the ASAP Logo for the podcast. For more inside photos of the new strength training facility, click on the ASAP Photo Album found in the left hand column.
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale
Podcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD
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