Tag: Rick Court

  • ASAP at Maryland Terrapins Football Strength Training Pics & Podcast with Coach Rick Court

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    Coach Rick Court is changing the whole deal in College Park, Maryland. It ain't playtime….. more like pay time! The new Head Football Coach D.J. Durkin hired the fiery coach to instill a whole new training culture and attitude, and inspire the Maryland Terrapins to a different echelon in Big Ten Conference play.

    Maryland Terrapins' Strength Training

    Photo Shoot

    ASAP Podcast with Coach Rick Court

    This podcast is sponsored by:  PLAE Sports Flooring   6a00d83453dfa869e201b7c8843705970b-300wi

  • ASAP at Mississippi State Football Strength Training with Coach Rick Court

    IMG_6159We had to make a return visit to Starkville, Mississippi this summer to check in on how the Mississippi State Football team was progressing under their new Head Strength & Conditioning Coach Rick Court. Of course, we visited Hail State last summer on our ASAP FOOTBALL POWER Road Show, but needed to see the changes!
    We've seen Coach Court at Bowling Green, Toledo and Ohio State and it also gave us a chance to see Thomas Stallworth, Brady Collins and Nick Savage in action during the first morning group. Coach Court has the players and his assistants amped up…. it's high energy and strictly business! 

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    Ted Lambrinides speaking to the Bulldogs

    Upon our arrival, we saw a very spirited conditioning workout, as the 'Dawgs worked their way through without a bark. Later, after we all headed to the team meeting room where ASAP's Ted Lambrinides spoke the team on the topic of "Drugs, Supplements & Personal Conduct." Definitely a winning message for athletes and young people!
    Once Head Football Coach Dan Mullen finished wrapped up the meeting, we were headed off to a barbecue joint called The Little Dooey where we had some pulled pork (protein!) and some crawfish poppers….. not bad! Then it was time for the Hilton Garden Inn at Starkville to get rested up for a morning workout with the strength staff.
    So, after cranking out an early bird workout, somehow I was able to film some footage of the first group of Mississippi State Bulldogs. Interestingly, these guys had first group priority because they were volunteers to visit a hospital later on that day. Great bunch of players!
    Here's a look at what's going on behind the scenes in Starkville.

    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

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  • Ohio State Football Strength Clinic 2014 + Bonus Photos

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    Ohio State has canceled this  2014 Clinic. 

     

     

    The Ohio State Football Strength Staff has canceled the date and seminar agenda for their 2014 Strength and Conditioning Clinic to be held on February 1, 2014. The clinic, to be held at the Woody Hayes Athletic Center, will be an excellent way for any coach, whether professional, collegiate or high school…. to increase their knowledge about the intricate training that's involved with preparing football players for competition. The clinic also promises to be a great learning experience for anyone involved with the training and conditioning of athletes. 
    Longtime strength professional, Mickey Marotti, is now the Asst. AD for Football Sports Performance for the Buckeyes and has coached a multitude of athletes to championship levels at all of the stops along his coaching path. And, of course, that includes preparing football squads that won two NCAA Football National Championships. Coach Marotti's staff will take the time to explain the program. Rick Court, Jeff Uhlenhake, Kenny Parker, and Anthony Schlegel are all true professionals and enjoy teaching, coaching and sharing ideas with the strength coaching community.  Former Buckeye, Bobby Carpenter will also be a speaker and share his experience of all his training.

    Click the OSU Logo for Clinic Brochure and the photos
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    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

  • ASAP at OHIO STATE vs WISCONSIN Game Day Photos

    Click on the photo for the extra large version!

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    Strength Coach Rick Court gets the squad warmed up

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    Buckeye QB Braxton Miller warm up tosses


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    Wisconsin Badgers’ Strength Coach Evan Simon
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    Sunset at the giant horse shoe stadium in Columbus, Ohio
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    A 6’4 250 lb back up QB, Cardale Jones fires a strike
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    Buckeye Quarterback Kenny Guiton launches a rainbow pass that dropped into the receiver’s hands forty five yards later. Incredibly, Guiton, the second stringer, holds two Ohio State Football records. Not bad!

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    Coach Meyer takes in the Buckeye student section….
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    Buckeyes’ call to action
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    Coach Mick Marotti leads the squad thru his “QUICK CALS” Routine….. a team and student pump up!

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    One of college football’s proud traditions…OSU Marching Band

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    Special edition uniforms….. check!
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    College Football!

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    Bucky Badger

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    Buckeye Class Reunion! Coach John Cooper inducted into College Football Hall of Fame

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    The Shoe!
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    Hang on Sloopy

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    Ohio State scores a touchdown with one seconf remaining in first half
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    Special edition helmets came out for this game
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    Thirst Quencher
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    Coach Mickey Marotti.… Ohio State’s Asst AD for Football Sports Performance. An ever present role with Urban Meyer’s Buckeyes
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    A grim faced urban Meyer realizes ther severity of his injured senior captain. A season ending broken ankle on the second to last play of the game. 
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    Photos by Ed Cicale

    All Rights Reserved   Athletic Strength and Poer

  • ASAP Video: Jammer Rotations with Ohio State S&C Coach Kenny Parker


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    Part One: Hammer Jammer Rotations

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    Buckeye cyclen this ASAP~Athletic Strength And Power video, it's evident why Ohio State's Asst AD for Football Sports Performance,Mickey Marotti, made sure to acquire the services of Coach Kenny Parker to the Buckeyes' Strength & Conditioning Staff when the current football coaching staff arrived in Columbus back in January of 2012. Parker, in his second year at Ohio State, is an excellent communicator, motivator and instructor. One of the many assets that he adds to the staff is the fact that he not only has plenty of coaching experience, but he's also played the game. Kenny Parker had the opportunity to play for both Steve Spurrier and Urban Meyer at The University of Florida and was a starting defensive tackle for the Gators in '03 & '04. Add in the coaching stints that Parker served at Florida and Murray State University and there's no doubt that that the Buckeyes have a well seasoned, knowledgeable coach that compliments their excellent staff. And, coming soon, we'll have Part Two of this video where Coach Parker instructs the techniques of Lateral Med-ball Explosive Drills and some of the Sandbag/Weight Plate Drills that they use at Ohio State.

    ASAP Blogpost by Ed Cicale
    All Rights Reserved by ASAP Athletic Strength And Power 

     

  • Front Squat Coaching Points with Ohio State Asst Strength Coach Anthony Schlegel

    As 1There's a right way to train…so, we went to one of the premier training centers in the world and of course, all of college football. That would be the Ohio State University football strength training complex at The Woody Hayes Athletic Center. When Head Football Coach Urban Meyer got to town, he immediately summoned his long time colleague, Strength & Conditioning Coach Mickey Marotti to take on the task of training the Buckeyes to make competitive runs at national championships. Marotti had done it at Florida twice with Coach Meyer…. so they set out to accomplish championships at Ohio State University. Their first season garnered a perfect 12-0 season. Not a bad start! Marotti assembled a strength training staff with a wide array of talents, expertise and motivational techniques. Jeff Uhlenhake is a a former Buckeye All-American and 10 year NFL star. Kenny Parker has Florida Gator roots and knows how to extract the right intensity from the players during workouts. Rick Court is non-stop energy from 5am till 5pm.

    And, in this video another former OSU star, Anthony Schlegel talks Front Squat technique. Schlegel was a 3rd rounder himself in the NFL 2006 Draft (NY Jets) and had stint with the Cincinnati Bengals, too. Anthony was a popular player at Ohio State where he was a 2005 All Big Ten selection. Interestingly, he also owns a few powerlifting world records!



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    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

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  • Front Squat Coaching Points with Ohio State Asst Strength Coach Anthony Schlegel

    As 1There's a right way to train…so, we went to one of the premier training centers in the world and of course, all of college football. That would be the Ohio State University football strength training complex at The Woody Hayes Athletic Center. When Head Football Coach Urban Meyer got to town, he immediately summoned his long time colleague, Strength & Conditioning Coach Mickey Marotti to take on the task of training the Buckeyes to make competitive runs at national championships. Marotti had done it at Florida twice with Coach Meyer…. so they set out to accomplish championships at Ohio State University. Their first season garnered a perfect 12-0 season. Not a bad start! Marotti assembled a strength training staff with a wide array of talents, expertise and motivational techniques. Jeff Uhlenhake is a a former Buckeye All-American and 10 year NFL star. Kenny Parker has Florida Gator roots and knows how to extract the right intensity from the players during workouts. Rick Court is non-stop energy from 5am till 5pm.

    And, in this video another former OSU star, Anthony Schlegel talks Front Squat technique. Schlegel was a 3rd rounder himself in the NFL 2006 Draft (NY Jets) and had stint with the Cincinnati Bengals, too. Anthony was a popular player at Ohio State where he was a 2005 All Big Ten selection. Interestingly, he also owns a few powerlifting world records!



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    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

    Instagram

  • Football Strength Clinic Podcast

    Kim wood clinic
    Summer is just about here, so mark your calendars for June 28th & 29th 2013. That's when Kim Wood, retired Cincinnati Bengals Strength Coach, will conduct his annual Football Strength Clinic at the Cincinnati Cutural Arts Center….just about a mile from the University of Cincinnati.

    Coach Wood has assembled an impressive speaker list for this clinic and we recorded this podcast to inform all of our followers and subscribers about this years' line-up.

    Just click on the Photo to get the full scoop! Want to hear more??? Here's the Kim Wood Podcast Collection.

    Kim Wood on the 2013 Summer Clinic 

    FOOTBALL STRENGTH CLINIC

    Clifton Cultural Arts Center (CCAC)
    3711 Clifton, Avenue
    Cincinnati, Ohio 45220

    Podcast by Ed Cicale

  • Football Strength Clinic Podcast

    Kim wood clinic
    Summer is just about here, so mark your calendars for June 28th & 29th 2013. That's when Kim Wood, retired Cincinnati Bengals Strength Coach, will conduct his annual Football Strength Clinic at the Cincinnati Cutural Arts Center….just about a mile from the University of Cincinnati.

    Coach Wood has assembled an impressive speaker list for this clinic and we recorded this podcast to inform all of our followers and subscribers about this years' line-up.

    Just click on the Photo to get the full scoop! Want to hear more??? Here's the Kim Wood Podcast Collection.

    Kim Wood on the 2013 Summer Clinic 

    FOOTBALL STRENGTH CLINIC

    Clifton Cultural Arts Center (CCAC)
    3711 Clifton, Avenue
    Cincinnati, Ohio 45220

    Podcast by Ed Cicale

  • Villanova Strength & Conditioning Clinic

    Villanova_logoThe Villanova University Strength Staff is preparing for their 6th Annual Strength & Conditioning Clinic which is to be held on May 4th of 2013 at the Connelly Center. This year's speaker line-up includes Craig Fitzgerald (Penn State), Eric Ciano (Buffalo Bills), Brad Potts (Lafayette College), Bob Alejo (N.C. State), Ted Perlak (Fordham), and Brian Bingaman (St. Joseph's Univ.).

    Just click here or on the Villanova logo for the clinic brochure. 


     

     

    Phil Matusz Strength and Conditioning Coach Villanova Football