Athletic Strength And Power

Tag: Speed Training Cincinnati

  • ASAP Saturday Morning Interval Training Program

    Asap mini hurdles The ASAP~Athletic Strength And Power Summer Interval Training Program is in full swing. Presently, the program takes place on the brand new Field Turf at the new football stadium at Thomas More College. The starting time is: Saturdays;9:00am  Athletes from many sports are in attendance…. and represented by NFL, many college level, and high school/ middle school athletes.
    The program consists of:

    • Flexibility Training
    • Speed Training
    • Endurance Training
    • Agility Training
    • Quickness and Functional Training
    • Core Training
    • Skill Training and Development

    Here's a sampler of some of the training that we're doing…. Greater Cincinnati and Northern Kentucky's most comprehensive sports performance enhancement programs.

  • ASAP Saturday Morning Interval Training Program

    Asap mini hurdles The ASAP~Athletic Strength And Power Summer Interval Training Program is in full swing. Presently, the program takes place on the brand new Field Turf at the new football stadium at Thomas More College. The starting time is: Saturdays;9:00am  Athletes from many sports are in attendance…. and represented by NFL, many college level, and high school/ middle school athletes.
    The program consists of:

    • Flexibility Training
    • Speed Training
    • Endurance Training
    • Agility Training
    • Quickness and Functional Training
    • Core Training
    • Skill Training and Development

    Here's a sampler of some of the training that we're doing…. Greater Cincinnati and Northern Kentucky's most comprehensive sports performance enhancement programs.

  • ASAP joins Cincinnati Bearcats’ Strength Coach Dave Andrews… Behind the Scenes

    ASAP~Athletic Strength And Power's Coach "C" captured this sideline interview with the University of Cincinnati's Olympic Sport Director of Strength Training right before Coach Bob Huggins made his return to Fifth Third Arena, the on campus basketball facilty of the Bearcats Coach Andrews oversees the training program for Head Coach Mick Cronin.

    The host Bearcats put their strengths to work in this game… defeating the West Virginia Mountaineers 65-61.

    Check out today's video for strength training tips for basketball coaches, strength coaches, basketball players and parents, too.


  • ASAP joins Cincinnati Bearcats’ Strength Coach Dave Andrews… Behind the Scenes

    ASAP~Athletic Strength And Power's Coach "C" captured this sideline interview with the University of Cincinnati's Olympic Sport Director of Strength Training right before Coach Bob Huggins made his return to Fifth Third Arena, the on campus basketball facilty of the Bearcats Coach Andrews oversees the training program for Head Coach Mick Cronin.

    The host Bearcats put their strengths to work in this game… defeating the West Virginia Mountaineers 65-61.

    Check out today's video for strength training tips for basketball coaches, strength coaches, basketball players and parents, too.


  • ASAP joins Cincinnati Bearcats’ Strength Coach Dave Andrews… Behind the Scenes

    ASAP~Athletic Strength And Power's Coach "C" captured this sideline interview with the University of Cincinnati's Olympic Sport Director of Strength Training right before Coach Bob Huggins made his return to Fifth Third Arena, the on campus basketball facilty of the Bearcats Coach Andrews oversees the training program for Head Coach Mick Cronin.

    The host Bearcats put their strengths to work in this game… defeating the West Virginia Mountaineers 65-61.

    Check out today's video for strength training tips for basketball coaches, strength coaches, basketball players and parents, too.


  • ASAP~Athletic Strength And Power @ The Michigan State Univ. Strength Clinic

    Check out our newest video from East Lansing, Michigan… Home of the M.S.U. Spartans and the 2nd Annual Strength and Conditioning Clinic. ASAP Program Director and NCAA Speakers Bureau member Ted Lambrinides was one of the featured speakers. Other speakers were the former and long time strength coach of the Michigan Wolverines, Mike Gittleson, Carlo Alvarez of Cincinnati St. Xavier High School, Dr. Ken Leistner, Jim Kielbaso of The Total Performance Training Center, and of course, Ken Mannie, the Head Strength Coach at MSU.

     

    All Rights Reserved    Copyright 2009 Athletic Strength And Power  The Real ASAP

  • ASAP~Athletic Strength And Power @ The Michigan State Univ. Strength Clinic

    Check out our newest video from East Lansing, Michigan… Home of the M.S.U. Spartans and the 2nd Annual Strength and Conditioning Clinic. ASAP Program Director and NCAA Speakers Bureau member Ted Lambrinides was one of the featured speakers. Other speakers were the former and long time strength coach of the Michigan Wolverines, Mike Gittleson, Carlo Alvarez of Cincinnati St. Xavier High School, Dr. Ken Leistner, Jim Kielbaso of The Total Performance Training Center, and of course, Ken Mannie, the Head Strength Coach at MSU.

     

    All Rights Reserved    Copyright 2009 Athletic Strength And Power  The Real ASAP

  • ASAP~Athletic Strength And Power @ The Michigan State Univ. Strength Clinic

    Check out our newest video from East Lansing, Michigan… Home of the M.S.U. Spartans and the 2nd Annual Strength and Conditioning Clinic. ASAP Program Director and NCAA Speakers Bureau member Ted Lambrinides was one of the featured speakers. Other speakers were the former and long time strength coach of the Michigan Wolverines, Mike Gittleson, Carlo Alvarez of Cincinnati St. Xavier High School, Dr. Ken Leistner, Jim Kielbaso of The Total Performance Training Center, and of course, Ken Mannie, the Head Strength Coach at MSU.

     

    All Rights Reserved    Copyright 2009 Athletic Strength And Power  The Real ASAP

  • ASAP Football Fitness: BGSU Training Update; YouTube Video and Podcast

    Bgsu_logo_3
    The Bowling Green State University Falcons were
    flyin’ around Doyt Perry Stadium last Friday when ASAP came into town
    to find out how the program is progressing. Join ASAP Podcaster and
    Video Director Ed Cicale for a behind the scenes look at how BGSU is
    preparing for the trip to Pittsburgh and the Pitt Panthers of the Big
    East Conference.

    Be sure check out some of the other ASAP YouTube Videos

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

    ASAP @ BGSU Training Video 

  • ASAP Football Fitness: BGSU Training Update; YouTube Video and Podcast

    Bgsu_logo_3
    The Bowling Green State University Falcons were
    flyin’ around Doyt Perry Stadium last Friday when ASAP came into town
    to find out how the program is progressing. Join ASAP Podcaster and
    Video Director Ed Cicale for a behind the scenes look at how BGSU is
    preparing for the trip to Pittsburgh and the Pitt Panthers of the Big
    East Conference.

    Be sure check out some of the other ASAP YouTube Videos

    All Rights Reserved

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

    ASAP @ BGSU Training Video