We've been getting a lot of requests for information on the Ram Sleds. ASAP~Athletic Strength And Power endorses all of their products! We use them at our sports performance training centers to help increase speed, leg drive and flexibility of all of our athletes. Their popularity is ever-increasing at many big-time programs. They also contribute to cardiovascular and metabolic conditioning. Furthermore, Ram Sled now has their new product line of Indoor Push-Boards. These are great for use on hardwood gym floors, gymnasium flooring and wrestling mats.
Category: ASAP Videos
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The Ram Sled Company: New Product Line: Indoor Push-Boards
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ASAP~Archives: Sports Performance Video: 1994 Coach Bob Rogucki Phoenix Cardinals NFL
1994. There wasn't much action at the corner of Warner and Hardy on the outskirts of Tempe, Arizona. Today, it's a whole lot different. Not as much mesquite…nor sagebrush rolling around. Not as many saguaros, either. And, Bob Rogucki is not wearing those cardinal red shorts anymore…he's the Head Strength Coach of the Baltimore Ravens, today. But that was 1994. ASAP's Ed Cicale finished a 5 mile hike through the Sabino Canyon's "telephone line trail", sidestepping rattlesnakes and surviving the searing sonoran desert sun, then headed up I-10 out of Tucson on up to Tempe. That's where Coach Rogucki was working out Ernest Dye, who was coming back from knee and shoulder surgery. You'll see him in the video. You'll also see Chuck Cecil on the Woodway Treadmill. Also, briefly walkng through, is then-assistant coach Rex Ryan.
This video's music is courtesy of Light Years …. a hard drivin' rock band from Kent, Ohio. -
ASAP~Archives: Sports Performance Video: 1994 Coach Bob Rogucki Phoenix Cardinals NFL
1994. There wasn't much action at the corner of Warner and Hardy on the outskirts of Tempe, Arizona. Today, it's a whole lot different. Not as much mesquite…nor sagebrush rolling around. Not as many saguaros, either. And, Bob Rogucki is not wearing those cardinal red shorts anymore…he's the Head Strength Coach of the Baltimore Ravens, today. But that was 1994. ASAP's Ed Cicale finished a 5 mile hike through the Sabino Canyon's "telephone line trail", sidestepping rattlesnakes and surviving the searing sonoran desert sun, then headed up I-10 out of Tucson on up to Tempe. That's where Coach Rogucki was working out Ernest Dye, who was coming back from knee and shoulder surgery. You'll see him in the video. You'll also see Chuck Cecil on the Woodway Treadmill. Also, briefly walkng through, is then-assistant coach Rex Ryan.
This video's music is courtesy of Light Years …. a hard drivin' rock band from Kent, Ohio. -
ASAP~Archives: Sports Performance Video: 1990 Penn State TE Al Golden
Long before Head Football Coach Al Golden was drawing the X's and O's of a football coach, he was in training for the Penn State Nittany Lions…. a notable and talented Tight End for Coach Joe Paterno
In this video, catch assistant strength coach Chip Morton busting Golden through an intense training session. The video has been edited down…but note that Morton gave Al Golden little, if any, time between exercises. A brutal, and difficult way to train. Those types of workouts require the athletes to have extreme mental and physical toughness. And these were the norm. These training characteristics of hard work, perserverance, and determination had tremendous carryover for Golden's career. He's placed the same demands on his Temple Owls Football squad.…. as the Head Football coach. (Recently named Head Coach at Miami Hurricanes)
As for the assistant strength coach in the video…. Chip Morton is presently the Head Strength Coach of the Cincinnati Bengals.
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ASAP~Archives: Sports Performance Video: 1990 Penn State TE Al Golden
Long before Head Football Coach Al Golden was drawing the X's and O's of a football coach, he was in training for the Penn State Nittany Lions…. a notable and talented Tight End for Coach Joe Paterno
In this video, catch assistant strength coach Chip Morton busting Golden through an intense training session. The video has been edited down…but note that Morton gave Al Golden little, if any, time between exercises. A brutal, and difficult way to train. Those types of workouts require the athletes to have extreme mental and physical toughness. And these were the norm. These training characteristics of hard work, perserverance, and determination had tremendous carryover for Golden's career. He's placed the same demands on his Temple Owls Football squad.…. as the Head Football coach. (Recently named Head Coach at Miami Hurricanes)
As for the assistant strength coach in the video…. Chip Morton is presently the Head Strength Coach of the Cincinnati Bengals.
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ASAP Sports Performance Video: Mickey Marotti circa1993
ASAP~Athletic Strength And Power has dug into the archives to bring you this video. Circa 1993, and conducted by, then strength coach, Mickey Marotti at the University of Cincinnati Strength and Conditioning Clinic. Mickey now possesses two National Championship rings that were earned down in Gainesville, Florida training the Florida Gators.
All Rights Reserved 2010 ASAP Sports Performance Videos~Athletic Strength And Power
Video Music courtesy of Light Years …rock band from Kent, Ohio… CD: "This came back to Haunt Me" -
ASAP Sports Performance Video: Mickey Marotti circa1993
ASAP~Athletic Strength And Power has dug into the archives to bring you this video. Circa 1993, and conducted by, then strength coach, Mickey Marotti at the University of Cincinnati Strength and Conditioning Clinic. Mickey now possesses two National Championship rings that were earned down in Gainesville, Florida training the Florida Gators.
All Rights Reserved 2010 ASAP Sports Performance Videos~Athletic Strength And Power
Video Music courtesy of Light Years …rock band from Kent, Ohio… CD: "This came back to Haunt Me" -
ASAP Close-Up Profile: Auburn Tiger QB Cam Newton
No doubt that you have heard about Cam Newton this week! The ASAP Sports Performance Video staff put together a little highlight video that showcases a small bit of this big talent. In just the first half at Kentucky's Commonwealth Stadium, the Auburn University star quarterback scored four touchdowns. The Wildcats slowed the big Tiger down a bit in the second half…but not before Newton orchestrated the final 86 yard drive that ate up the final 7:31 seconds and was capped with the game winning field goal as time expired.
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ASAP Close-Up Profile: Auburn Tiger QB Cam Newton
No doubt that you have heard about Cam Newton this week! The ASAP Sports Performance Video staff put together a little highlight video that showcases a small bit of this big talent. In just the first half at Kentucky's Commonwealth Stadium, the Auburn University star quarterback scored four touchdowns. The Wildcats slowed the big Tiger down a bit in the second half…but not before Newton orchestrated the final 86 yard drive that ate up the final 7:31 seconds and was capped with the game winning field goal as time expired.
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Kentucky Wildcat Football Strength & Conditioning Training Program
There's something exciting going on in Lexington, Kentucky. Head Football Coach Joker Phillips and Strength Coaches Ray "ROCK" Oliver and Ted Lambrinides have created a new foundation for what has been termed 'OPERATION: WIN'. Things are paying off already! The Wildcats are on the move in the SEC Conference…where practically every week there's a BIGTIME foe. #6 Auburn needed a Heisman-like performance from their star quarterback to nip Kentucky as time expired. Then, UK answered the following Saturday with a comeback victory over #10 South Carolina, who had just knocked #1 Alabama from their throne.
Here's an ASAP feature video on OPERATION: WINDue to use of music on the video, we have temporarily discontinued that version