When you're a running back in the NFL, their is zero time to waste in preparation. Somewhere, someone is trying to out hustle and out muscle you. Kenny Watson knows….and that's why he's working hard everyday at improvement. Be sure to take a look at today's video and see what he's up to.
And, if you're looking to improve upon any of the facets of your game, no matter what your sport or endeavor may be, then give us a call and let us help you to achieve your goals.
All Rights Reserved 2009 ASAP~Athletic Strength And Power
When you're a running back in the NFL, their is zero time to waste in preparation. Somewhere, someone is trying to out hustle and out muscle you. Kenny Watson knows….and that's why he's working hard everyday at improvement. Be sure to take a look at today's video and see what he's up to.
And, if you're looking to improve upon any of the facets of your game, no matter what your sport or endeavor may be, then give us a call and let us help you to achieve your goals.
All Rights Reserved 2009 ASAP~Athletic Strength And Power
When you're a running back in the NFL, their is zero time to waste in preparation. Somewhere, someone is trying to out hustle and out muscle you. Kenny Watson knows….and that's why he's working hard everyday at improvement. Be sure to take a look at today's video and see what he's up to.
And, if you're looking to improve upon any of the facets of your game, no matter what your sport or endeavor may be, then give us a call and let us help you to achieve your goals.
All Rights Reserved 2009 ASAP~Athletic Strength And Power
Here at ASAP~Athletic Strength And Power, we now have 65 podcasts and actually have 32 videos depicting athletes in action at our nationally renowned training centers.
The videos, which are embedded through YouTube, give viewers a small sampling of what's going. One can also see why ASAP~The Workout @ Covington was selected as the top training center in the midwest…. due to the expertise of ASAP Program Director Ted Lambrinides. Ted's advice is far reaching…. from youth soccer players at Turkeyfoot Middle School in Northern Kentucky all the way to athletes and coaches for the national champion Florida Gators football and basketball teams. He also picks up drills and coaching points from his affiliation with many NFL, NBA and MLB coaches and teams. So be sure to check out our videos….then, give us a call or shoot us an email when your ready to schedule a training session. ASAPtheWorkout@Gmail.com 513-240-7311
Here at ASAP~Athletic Strength And Power, we now have 65 podcasts and actually have 32 videos depicting athletes in action at our nationally renowned training centers.
The videos, which are embedded through YouTube, give viewers a small sampling of what's going. One can also see why ASAP~The Workout @ Covington was selected as the top training center in the midwest…. due to the expertise of ASAP Program Director Ted Lambrinides. Ted's advice is far reaching…. from youth soccer players at Turkeyfoot Middle School in Northern Kentucky all the way to athletes and coaches for the national champion Florida Gators football and basketball teams. He also picks up drills and coaching points from his affiliation with many NFL, NBA and MLB coaches and teams. So be sure to check out our videos….then, give us a call or shoot us an email when your ready to schedule a training session. ASAPtheWorkout@Gmail.com 513-240-7311
Here at ASAP~Athletic Strength And Power, we now have 65 podcasts and actually have 32 videos depicting athletes in action at our nationally renowned training centers.
The videos, which are embedded through YouTube, give viewers a small sampling of what's going. One can also see why ASAP~The Workout @ Covington was selected as the top training center in the midwest…. due to the expertise of ASAP Program Director Ted Lambrinides. Ted's advice is far reaching…. from youth soccer players at Turkeyfoot Middle School in Northern Kentucky all the way to athletes and coaches for the national champion Florida Gators football and basketball teams. He also picks up drills and coaching points from his affiliation with many NFL, NBA and MLB coaches and teams. So be sure to check out our videos….then, give us a call or shoot us an email when your ready to schedule a training session. ASAPtheWorkout@Gmail.com 513-240-7311
As the basketball playoffs approach, one thing is for certain, another off- season is looming. That's when 6'10" Chris Ensminger cranks it up a notch… taking his training to the next level. He's been doing it all his life… in high school playing for Mike Price at Cincinnati Oak Hills High School…. in college at Valparaiso University, where he starred with Bryce Drew and played for Coach Homer Drew…. and then onto a professional career in the Euroleague and Bundesliga, where he presently plays for Paderborn Baskets. Throughout it all, one thing has remained a constant… his diligent, hard work and effort to prepare for the next season on the horizon…. "ENSE" is a regular at The Workout @ Covington during the off-season, logging many a training session consisting of strength training, agility training, speed and quickness drills, core emphasis, and interval training. It's all part of the lifestyle for the 210 centimeter Ensminger…. preseason games and training…regular season and playoffs….then "we take a couple weeks off…come back to the United States…..and then start working 'immediately' once we're back in Cincinnati with Coach C and Ted Lambrinides at The Workout"
As the basketball playoffs approach, one thing is for certain, another off- season is looming. That's when 6'10" Chris Ensminger cranks it up a notch… taking his training to the next level. He's been doing it all his life… in high school playing for Mike Price at Cincinnati Oak Hills High School…. in college at Valparaiso University, where he starred with Bryce Drew and played for Coach Homer Drew…. and then onto a professional career in the Euroleague and Bundesliga, where he presently plays for Paderborn Baskets. Throughout it all, one thing has remained a constant… his diligent, hard work and effort to prepare for the next season on the horizon…. "ENSE" is a regular at The Workout @ Covington during the off-season, logging many a training session consisting of strength training, agility training, speed and quickness drills, core emphasis, and interval training. It's all part of the lifestyle for the 210 centimeter Ensminger…. preseason games and training…regular season and playoffs….then "we take a couple weeks off…come back to the United States…..and then start working 'immediately' once we're back in Cincinnati with Coach C and Ted Lambrinides at The Workout"
As the basketball playoffs approach, one thing is for certain, another off- season is looming. That's when 6'10" Chris Ensminger cranks it up a notch… taking his training to the next level. He's been doing it all his life… in high school playing for Mike Price at Cincinnati Oak Hills High School…. in college at Valparaiso University, where he starred with Bryce Drew and played for Coach Homer Drew…. and then onto a professional career in the Euroleague and Bundesliga, where he presently plays for Paderborn Baskets. Throughout it all, one thing has remained a constant… his diligent, hard work and effort to prepare for the next season on the horizon…. "ENSE" is a regular at The Workout @ Covington during the off-season, logging many a training session consisting of strength training, agility training, speed and quickness drills, core emphasis, and interval training. It's all part of the lifestyle for the 210 centimeter Ensminger…. preseason games and training…regular season and playoffs….then "we take a couple weeks off…come back to the United States…..and then start working 'immediately' once we're back in Cincinnati with Coach C and Ted Lambrinides at The Workout"
ASAP~Athletic Strength And Power Performance Videos goes behind the scenes with Cincinnati Reds Strength & Conditioning Coach Matt Krause. In this video, Krause, who is also on the ASAP Advisory Board, discusses with Coach Ed Cicale the intricacies of getting a major league baseball team ready for the season. With baseball season just a few weeks away, make sure you’ve got yourself prepared. ASAP will go the extra base to help you get ready!