Cincinnati St. X, a perennial Ohio high school football power and Strength and Conditioning Coach Carlo Alvarez are presenting their 3rd Annual Football Strength & Conditioning. The clinic will be on May 8th, 2010 and will feature speakers, Ken Leistner, Joe Kenn and Mike Shibinski, among others. Your guaranteed to learn a lot at this clinic…practical information that you can apply to your program! Also a good way to pick up some CEU requirements. Just click on the St. X Bomber Helmet to get all the details.
Category: Football Combine Information
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2010 Cincinnati St. Xavier Football Strength & Conditioning Clinic
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ASAP Grieves Death of Trainee Matt James
ASAP~Athletic Strength And Power
extends our condolences to the family, friends, teammates and classmates of Matt James of Cincinnati St. Xavier High School. Matt was an extremely hard worker and was dedicated to becoming an outstanding athlete. At 6'8 and 300 pounds, the offensive lineman was about to begin his collegiate career at The University of Notre Dame. -
ASAP Grieves Death of Trainee Matt James
extends our condolences to the family, friends, teammates and classmates of Matt James of Cincinnati St. Xavier High School. Matt was an extremely hard worker and was dedicated to becoming an outstanding athlete. At 6'8 and 300 pounds, the offensive lineman was about to begin his collegiate career at The University of Notre Dame. -
Ohio State Football Performance Clinic: April 10, 2010
OK, now's your chance to get an inside look at one of the premier college football programs: Ohio State University. Register now and watch a Buckeye practice session at the "horseshoe", Ohio Stadium. Then, lunch provided at The Woody Hayes Athletic Center followed by the strength and conditioning/ football performance clinic. The Director of Football Performance, Eric Lichter and strength staff Doug Davis, Troy Sutton and former Buckeye All-American Jeff Uhlenhake will all be on hand to talk strength training with coaches and fitness professionals. Former Michigan strength coach, Mike Gittleson will be one of the featured speakers! ASAP~Athletic Strength And Power founder, Ted Lambrinides is also on the speaker list… he's presently the Wildcat's strength & conditioning coach at The University of Kentucky.
You'll get to see the Buckeye weight training complex and see first hand the equipment and techniques used by the 2010 Rose Bowl Champions.Just click on the photos to link to the clinic brochure… sign up soon so the clinic staff can make all the necessary arrangements.
All Rights Reserved Copyright 2010 Athletic Strength And Power Blogpost and photos by Ed Cicale
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Ohio State Football Performance Clinic: April 10, 2010
You'll get to see the Buckeye weight training complex and see first hand the equipment and techniques used by the 2010 Rose Bowl Champions.Just click on the photos to link to the clinic brochure… sign up soon so the clinic staff can make all the necessary arrangements.
All Rights Reserved Copyright 2010 Athletic Strength And Power Blogpost and photos by Ed Cicale
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Speed Training & Agility Training Cincinnati
If the sport you play requires speed…agility… strength…power and you live in the Greater Cincinnati Tri-State area, it would certainly be in your best interest to contact Jamie Ray at ASAP @ The River's Edge. Take your training program to the next level. 513-288-1417
ASAP endorses the products and equipment at Ram Sled
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Speed Training & Agility Training Cincinnati
ASAP endorses the products and equipment at Ram Sled
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ASAP @ The University of Toledo Rockets
Coach Shibinski and I had a chance to stop in to The University of Toledo and check in on Head Strength Coach Rick Court. We got to catch the final group of the day…and they were getting some work done!!! Some heavy duty training was taking place and we'll have some video for you soon on that. The photo is of Drey'Lon Pree, a 6'2 198 pound senior Safety out of Steubenville, Ohio who has definitely been devoting some serious time to training. And, he's focused on getting himself in prime condition for the home opener in Toledo on September 3rd when the Rockets host the Arizona Wildcats; ESPN 8pm.
Pictured below is the Director of Football Strength & Conditioning Rick Court (right) describing the nuts and bolts of the Rocket strength program to Cincinnati Princeton High School's strength coach Mike Shibinski.
blog post by Ed Cicale
copyright 2010 http://www.athleticstrengthandpower.com -
ASAP @ The University of Toledo Rockets
Pictured below is the Director of Football Strength & Conditioning Rick Court (right) describing the nuts and bolts of the Rocket strength program to Cincinnati Princeton High School's strength coach Mike Shibinski.
blog post by Ed Cicale
copyright 2010 http://www.athleticstrengthandpower.com -
ASAP Endorses Ramsled
ASAP~Athletic Strength And Power is now endorsing all products made by The Ramsled Company. Take a look at their products…then, give them a try. You'll see what we mean. Also, we're currently experimenting with their sled harness and turfboards. On Friday, we're going to get some video of them in use at The Rocky Boiman Football Academy. We'll keep you posted on these terrific products produced by Karl Deschaine. Just click on the photo or logo