Athletic Strength And Power

Category: Football Combine Information

  • Interval Training, Speed Training and Strength/ Power Training for NFL Running Back Kenny Watson at The Workout@Covington: Cincinnati and Northern Kentucky’s Premier Sports Performance Training Center

    ASAP football training pic_edited-2

    When you're a running back in the NFL, their is zero time to waste in preparation. Somewhere, someone is trying to out hustle and out muscle you. Kenny Watson knows….and that's why he's working hard everyday at improvement. Be sure to take a look at today's video and see what he's up to.

    And, if you're looking to improve upon any of the facets of your game, no matter what your sport or endeavor may be, then give us a call and let us help you to achieve your goals.

    All Rights Reserved 2009 ASAP~Athletic Strength And Power

    stadium artwork design by Jessica Cicale

  • Interval Training, Speed Training and Strength/ Power Training for NFL Running Back Kenny Watson at The Workout@Covington: Cincinnati and Northern Kentucky’s Premier Sports Performance Training Center

    ASAP football training pic_edited-2

    When you're a running back in the NFL, their is zero time to waste in preparation. Somewhere, someone is trying to out hustle and out muscle you. Kenny Watson knows….and that's why he's working hard everyday at improvement. Be sure to take a look at today's video and see what he's up to.

    And, if you're looking to improve upon any of the facets of your game, no matter what your sport or endeavor may be, then give us a call and let us help you to achieve your goals.

    All Rights Reserved 2009 ASAP~Athletic Strength And Power

    stadium artwork design by Jessica Cicale

  • Interval Training, Speed Training and Strength/ Power Training for NFL Running Back Kenny Watson at The Workout@Covington: Cincinnati and Northern Kentucky’s Premier Sports Performance Training Center

    ASAP football training pic_edited-2

    When you're a running back in the NFL, their is zero time to waste in preparation. Somewhere, someone is trying to out hustle and out muscle you. Kenny Watson knows….and that's why he's working hard everyday at improvement. Be sure to take a look at today's video and see what he's up to.

    And, if you're looking to improve upon any of the facets of your game, no matter what your sport or endeavor may be, then give us a call and let us help you to achieve your goals.

    All Rights Reserved 2009 ASAP~Athletic Strength And Power

    stadium artwork design by Jessica Cicale

  • ASAP~Athletic Strength And Power on YouTube

    Here at ASAP~Athletic Strength And Power, we now have 65 podcasts and actually have 32 videos depicting athletes in action at our nationally renowned training centers. 

    http://www.youtube.com/user/ASAPBlogs

    The videos, which are embedded through YouTube, give viewers a small sampling of what's going. One can also see why ASAP~The Workout @ Covington was selected as the top training center in the midwest…. due to the expertise of ASAP Program Director Ted Lambrinides. Ted's advice is far reaching…. from youth soccer players at Turkeyfoot Middle School in Northern Kentucky all the way to athletes and coaches for the national champion Florida Gators football and basketball teams. He also picks up drills and coaching points from his affiliation with many NFL, NBA and MLB coaches and teams.
    So be sure to check out our videos….then, give us a call or shoot us an email when your ready to schedule a training session.
    ASAPtheWorkout@Gmail.com
    513-240-7311

  • ASAP~Athletic Strength And Power on YouTube

    Here at ASAP~Athletic Strength And Power, we now have 65 podcasts and actually have 32 videos depicting athletes in action at our nationally renowned training centers. 

    http://www.youtube.com/user/ASAPBlogs

    The videos, which are embedded through YouTube, give viewers a small sampling of what's going. One can also see why ASAP~The Workout @ Covington was selected as the top training center in the midwest…. due to the expertise of ASAP Program Director Ted Lambrinides. Ted's advice is far reaching…. from youth soccer players at Turkeyfoot Middle School in Northern Kentucky all the way to athletes and coaches for the national champion Florida Gators football and basketball teams. He also picks up drills and coaching points from his affiliation with many NFL, NBA and MLB coaches and teams.
    So be sure to check out our videos….then, give us a call or shoot us an email when your ready to schedule a training session.
    ASAPtheWorkout@Gmail.com
    513-240-7311

  • ASAP~Athletic Strength And Power on YouTube

    Here at ASAP~Athletic Strength And Power, we now have 65 podcasts and actually have 32 videos depicting athletes in action at our nationally renowned training centers. 

    http://www.youtube.com/user/ASAPBlogs

    The videos, which are embedded through YouTube, give viewers a small sampling of what's going. One can also see why ASAP~The Workout @ Covington was selected as the top training center in the midwest…. due to the expertise of ASAP Program Director Ted Lambrinides. Ted's advice is far reaching…. from youth soccer players at Turkeyfoot Middle School in Northern Kentucky all the way to athletes and coaches for the national champion Florida Gators football and basketball teams. He also picks up drills and coaching points from his affiliation with many NFL, NBA and MLB coaches and teams.
    So be sure to check out our videos….then, give us a call or shoot us an email when your ready to schedule a training session.
    ASAPtheWorkout@Gmail.com
    513-240-7311

  • University of Michigan Football Strength Clinic: May 9th 2009

    Michigan-wolverines The Director of Strength & Conditioning for the University of Michigan, Mike Barwis and assistant Strength Coach Dennis Murray are pleased to announce their 2009 clinic. It'll be conducted on May 9th in Ann Arbor, Michigan at Schembechler Hall. Just click on the Michigan logo or the photo below for all of the details.

    For further information, just shoot Coach Murray an email:

    dmmurra@umich.edu

    MWRCampGLevel

  • University of Michigan Football Strength Clinic: May 9th 2009

    Michigan-wolverines The Director of Strength & Conditioning for the University of Michigan, Mike Barwis and assistant Strength Coach Dennis Murray are pleased to announce their 2009 clinic. It'll be conducted on May 9th in Ann Arbor, Michigan at Schembechler Hall. Just click on the Michigan logo or the photo below for all of the details.

    For further information, just shoot Coach Murray an email:

    dmmurra@umich.edu

    MWRCampGLevel

  • University of Michigan Football Strength Clinic: May 9th 2009

    Michigan-wolverines The Director of Strength & Conditioning for the University of Michigan, Mike Barwis and assistant Strength Coach Dennis Murray are pleased to announce their 2009 clinic. It'll be conducted on May 9th in Ann Arbor, Michigan at Schembechler Hall. Just click on the Michigan logo or the photo below for all of the details.

    For further information, just shoot Coach Murray an email:

    dmmurra@umich.edu

    MWRCampGLevel

  • Congratulations to ASAP Trainee Michael Mitchell 2nd Round NFL Pick: Oakland Raiders

    Mm_edited-1  The ASAP Performance Video with Mike Mitchell who was selected today in the 2nd Round of the NFL Draft by the Oakland Raiders. The 47th player chosen overall!