Category: Jump & Vertical Training

  • Athletic Strength And Power Videos

    ASAP Video Website New to our site?? Check out our video selection. We now have 64 training videos. And more on the way. Today, we reached a milestone with our videos, as we have had over 200,000 viewings! Just click on our "Channel~Pic" above to link to our video section.

    …We've just processed some video from the University of Kentucky trip… be sure to catch that soon! 

  • Athletic Strength And Power Videos

    ASAP Video Website New to our site?? Check out our video selection. We now have 64 training videos. And more on the way. Today, we reached a milestone with our videos, as we have had over 200,000 viewings! Just click on our "Channel~Pic" above to link to our video section.

    …We've just processed some video from the University of Kentucky trip… be sure to catch that soon! 

  • Sports & Athletic Performance Training in Cincinnati & Northern Kentucky

    Asap podcast logo If you're considering a personalized and goal oriented training regimen for yourself…or your team…. take a minute to listen to former ASAP Director Coach Ted Lambrinides on why the ASAP~Athletic Strength And Power has been such a successful approach to training: Just Click on the ASAP LOGO

    What is the ASAP Program? Click Here

    Call today to set your appointment and take your step to the next level!

    859-261-4111

    COVINGTON KY

    OR

    513-240-7311
    CLEVES, OH




  • Sports & Athletic Performance Training in Cincinnati & Northern Kentucky

    Asap podcast logo If you're considering a personalized and goal oriented training regimen for yourself…or your team…. take a minute to listen to former ASAP Director Coach Ted Lambrinides on why the ASAP~Athletic Strength And Power has been such a successful approach to training: Just Click on the ASAP LOGO

    What is the ASAP Program? Click Here

    Call today to set your appointment and take your step to the next level!

    859-261-4111

    COVINGTON KY

    OR

    513-240-7311
    CLEVES, OH




  • Speed Training & Agility Training Cincinnati

    Jamie ray copy If the sport you play requires speed…agility… strength…power and you live in the Greater Cincinnati Tri-State area, it would certainly be in your best interest to contact Jamie Ray at ASAP @ The River's Edge. Take your training program to the next level. 513-288-1417Jamie ray turfboard


    ASAP endorses the products and equipment at Ram SledRamsled logo

  • Speed Training & Agility Training Cincinnati

    Jamie ray copy If the sport you play requires speed…agility… strength…power and you live in the Greater Cincinnati Tri-State area, it would certainly be in your best interest to contact Jamie Ray at ASAP @ The River's Edge. Take your training program to the next level. 513-288-1417Jamie ray turfboard


    ASAP endorses the products and equipment at Ram SledRamsled logo

  • The Holidays…almost here…..

    DSC_0105 Now you'll have time to sit back and check out some of the high definition ASAP~Athletic Strength And Power Sports Performance and Training Videos. Strength Training segments filmed on location at: The University of Cincinnati, The University of Florida, The Ohio State University, Michigan State University…. the Cincinnati Reds. The list goes on. ASAP will be getting more as we soon venture out to the Rose Bowl.

  • The Holidays…almost here…..

    DSC_0105 Now you'll have time to sit back and check out some of the high definition ASAP~Athletic Strength And Power Sports Performance and Training Videos. Strength Training segments filmed on location at: The University of Cincinnati, The University of Florida, The Ohio State University, Michigan State University…. the Cincinnati Reds. The list goes on. ASAP will be getting more as we soon venture out to the Rose Bowl.

  • ASAP Grieves Death of Cincinnati Bengal #15 Chris Henry

    Chris Henry We at ASAP~Athletic Strength And Power,  extend our condolences to the family, friends, and teammates of Chris Henry. A popular trainee at The Workout at Covington, Chris always took time to talk to athletes in training, parents and supporters at The Workout. Occasionally, you could see Chris signing an autograph or two for some neighborhood kids near our training facility in Covington. We'll remember him,  especially in his comeback as he strived to return to one of the things that he loved the most…. NFL football.

  • ASAP Grieves Death of Cincinnati Bengal #15 Chris Henry

    Chris Henry We at ASAP~Athletic Strength And Power,  extend our condolences to the family, friends, and teammates of Chris Henry. A popular trainee at The Workout at Covington, Chris always took time to talk to athletes in training, parents and supporters at The Workout. Occasionally, you could see Chris signing an autograph or two for some neighborhood kids near our training facility in Covington. We'll remember him,  especially in his comeback as he strived to return to one of the things that he loved the most…. NFL football.