Category: Strength Training & Conditioning
-
ASAP Podcast: Basketball Strength with Coach Lon Record
-
ASAP Strength~Series.EDU at Michigan State Strength Clinic
Michigan State Football is surging ahead following a recent run of eleven win seasons, bowl games, victories over long time Big Ten foes and of course the triple overtime bowl victory over the SEC's Georgia Bulldogs at the 2012 Outback Bowl in Tampa, Florida.
It's not an accident! Players are "earning the jersey" up in East Lansing, Michigan. One huge reason is Head Football Coach Mark Dantonio. One strong reason is due to the direction and leadership of the strength & conditioning program….. and that would be the Head Strength Coach, Ken Mannie.
Check out Ken Mannie in this ASAP exclusive, made-for-TV, high definition 'HD' look into the mindset of the rigorous training program taking place at the Duffy Daugherty Football Building on the campus of Michigan State University. Coach Mannie bares the nuts and bolts…the schematic for inculcating college football players to reach for and attain higher levels.
This is an excerpt from the Michigan State Strength Clinic, an annual event held in February. Watch this video and you'll more than likely attend next year's clinic!!Broadcast with permission from Michigan State University Strength & Conditioning
Blogpost & Video by Ed Cicale Copyright 2012 Athletic Strength And Power and Michigan State University Strength & Conditioning Clinic ALL RIGHTS RESERVED
-
ASAP Strength~Series.EDU at Michigan State Strength Clinic
Michigan State Football is surging ahead following a recent run of eleven win seasons, bowl games, victories over long time Big Ten foes and of course the triple overtime bowl victory over the SEC's Georgia Bulldogs at the 2012 Outback Bowl in Tampa, Florida.
It's not an accident! Players are "earning the jersey" up in East Lansing, Michigan. One huge reason is Head Football Coach Mark Dantonio. One strong reason is due to the direction and leadership of the strength & conditioning program….. and that would be the Head Strength Coach, Ken Mannie.
Check out Ken Mannie in this ASAP exclusive, made-for-TV, high definition 'HD' look into the mindset of the rigorous training program taking place at the Duffy Daugherty Football Building on the campus of Michigan State University. Coach Mannie bares the nuts and bolts…the schematic for inculcating college football players to reach for and attain higher levels.
This is an excerpt from the Michigan State Strength Clinic, an annual event held in February. Watch this video and you'll more than likely attend next year's clinic!!Broadcast with permission from Michigan State University Strength & Conditioning
Blogpost & Video by Ed Cicale Copyright 2012 Athletic Strength And Power and Michigan State University Strength & Conditioning Clinic ALL RIGHTS RESERVED
-
Detroit Lions Strength: Olympic Lift Progressions with Ted Rath & Sean Williamson
If you're going to do the olympic lifts in your training program, do them the proper way! I can't tell you how many high schools that I have visited and saw athletes demonstrating how NOT to do them.
Detroit Lions Asst Strength & Conditioning Coach Ted Rath explains the necessary progressions for athletes who are incorporating olympic lifting movements into their training program. Sean Williamson, now the Head Strength & Conditioning Coach at Morehead State University, demonstrates the progression movements.
Filmed on location at the Detroit Lions Football Complex and Strength Training Facility at Allen Park, Michigan by Ed Cicale; ASAP Athletic Strength And Power"Building your facility from the ground up"
-
Detroit Lions Strength: Olympic Lift Progressions with Ted Rath & Sean Williamson
If you're going to do the olympic lifts in your training program, do them the proper way! I can't tell you how many high schools that I have visited and saw athletes demonstrating how NOT to do them.
Detroit Lions Asst Strength & Conditioning Coach Ted Rath explains the necessary progressions for athletes who are incorporating olympic lifting movements into their training program. Sean Williamson, now the Head Strength & Conditioning Coach at Morehead State University, demonstrates the progression movements.
Filmed on location at the Detroit Lions Football Complex and Strength Training Facility at Allen Park, Michigan by Ed Cicale; ASAP Athletic Strength And Power"Building your facility from the ground up"
-
PODCAST #113: Michigan State Spartan Training; Guest: Ken Mannie
ΜΟΛΩΝ ΛΑΒΕ
Ken Mannie is preparing the Michigan State Football squad again. He's starting his eighteenth season at the helm of a strength training and conditioning program that stands out from the pack. He juggles exercise physiology, mental toughness, sports nutrition and "tough love" as he guides these student athletes… aptly referred to as "Spartans"… toward excellence. Couple this rigorous training program with a mission oriented, no-nonsense football approach led by Head Football Coach Mark Dantonio and you're left with a winning program.
In this podcast, conducted in the Duffy Daughtery Football Building in East Lansing, Michigan, Coach Ken Mannie discusses with Ed Cicale of ASAP PODCASTS some of the philosophy that goes into his approach to constructing the total conditioned football player.
Click on the audio bar to listen in…or right click and download it to your mp3 Player.It's there where you'll also find out the meaning of the Greek phrase above!MSU STRENGTH: Ken Mannie Podcast
GameDay prep…Coach Mannie gets the MSU Spartans ready -
PODCAST #113: Michigan State Spartan Training; Guest: Ken Mannie
ΜΟΛΩΝ ΛΑΒΕ
Ken Mannie is preparing the Michigan State Football squad again. He's starting his eighteenth season at the helm of a strength training and conditioning program that stands out from the pack. He juggles exercise physiology, mental toughness, sports nutrition and "tough love" as he guides these student athletes… aptly referred to as "Spartans"… toward excellence. Couple this rigorous training program with a mission oriented, no-nonsense football approach led by Head Football Coach Mark Dantonio and you're left with a winning program.
In this podcast, conducted in the Duffy Daughtery Football Building in East Lansing, Michigan, Coach Ken Mannie discusses with Ed Cicale of ASAP PODCASTS some of the philosophy that goes into his approach to constructing the total conditioned football player.
Click on the audio bar to listen in…or right click and download it to your mp3 Player.It's there where you'll also find out the meaning of the Greek phrase above!MSU STRENGTH: Ken Mannie Podcast
GameDay prep…Coach Mannie gets the MSU Spartans ready -
University of Kentucky Football Conditioning: Sites & Sounds Video
For the full effect of this video, turn your thermostat up to about 110 degrees! Get the humidity up high, too, because that’s the way it was for the recording of this footage from a hot day in Lexington. There weren’t any bands around playing “My Old Kentucky Home” nor fight songs. …..There was the UK Strength Staff and a whole lot of Gatorade, though! Here’s some sights and sounds from the University of Kentucky Football squad’s conditioning workout yesterday….. wear Dri-Fit and stay hydrated. Better consult a physician before engaging in this type of exercise!!!
-
University of Kentucky Football Conditioning: Sites & Sounds Video
For the full effect of this video, turn your thermostat up to about 110 degrees! Get the humidity up high, too, because that’s the way it was for the recording of this footage from a hot day in Lexington. There weren’t any bands around playing “My Old Kentucky Home” nor fight songs. …..There was the UK Strength Staff and a whole lot of Gatorade, though! Here’s some sights and sounds from the University of Kentucky Football squad’s conditioning workout yesterday….. wear Dri-Fit and stay hydrated. Better consult a physician before engaging in this type of exercise!!!
-
University of Illinois “Fighting Illini” Football Weightroom Tour
VIDEO EDITION
New Head Strength Coach Aaron Hillmann is getting settled in at The University of Illinois. He's armed himself with a very nice staff of strength assistants…like Dave Andrews, Freddie Walker, Aaron Burkhart and Austin Addington-Strapp….and added a few strength training tools like the Rogers Athletics Pendulum Seated Squat Pro and the Pit Sharks.
This video tour gives you a little behind-the-scenes look at the Fighting ILLINI Football strength complex led by a few of the staff members.