Category: Uncategorized

  • Congratulations to Rey Maualuga and Mike Mitchell… both second round picks are now signed and in their respective camps. Stop back to our site soon for some exciting video of both athletes in training at The Workout @ Covington.

    Rey maualugaedited-1 copy 

    Mitchell  

  • Congratulations to Rey Maualuga and Mike Mitchell… both second round picks are now signed and in their respective camps. Stop back to our site soon for some exciting video of both athletes in training at The Workout @ Covington.

    Rey maualugaedited-1 copy 

    Mitchell  

  • Heat Awareness Discussion: Doug Calland Head Athletic Trainer Ohio State Football

    This summer’s heat is starting warm things up. NFL camps open this week
    and high school and college teams will follow suit soon. Other sports
    like soccer and cross country know all about these “dog days” too.
    Coaches, sports trainers and athletes and parents need to be aware and take the
    proper precautions in order to avoid heat illness.
    That’s
    why ASAP~Athletic Strength And Power checked in at the Woody Hayes
    Athletic Center in Columbus, Ohio and sought out the Head Athletic
    Trainer of the Ohio State Buckeyes…. Doug Calland for some top notch
    advice. Check out the video and stay COOL.

  • Heat Awareness Discussion: Doug Calland Head Athletic Trainer Ohio State Football

    This summer’s heat is starting warm things up. NFL camps open this week
    and high school and college teams will follow suit soon. Other sports
    like soccer and cross country know all about these “dog days” too.
    Coaches, sports trainers and athletes and parents need to be aware and take the
    proper precautions in order to avoid heat illness.
    That’s
    why ASAP~Athletic Strength And Power checked in at the Woody Hayes
    Athletic Center in Columbus, Ohio and sought out the Head Athletic
    Trainer of the Ohio State Buckeyes…. Doug Calland for some top notch
    advice. Check out the video and stay COOL.

  • Heat Awareness Discussion: Doug Calland Head Athletic Trainer Ohio State Football

    This summer’s heat is starting warm things up. NFL camps open this week
    and high school and college teams will follow suit soon. Other sports
    like soccer and cross country know all about these “dog days” too.
    Coaches, sports trainers and athletes and parents need to be aware and take the
    proper precautions in order to avoid heat illness.
    That’s
    why ASAP~Athletic Strength And Power checked in at the Woody Hayes
    Athletic Center in Columbus, Ohio and sought out the Head Athletic
    Trainer of the Ohio State Buckeyes…. Doug Calland for some top notch
    advice. Check out the video and stay COOL.

  • Saturday Morning: Thomas More College


    Thoams more map ASAP’s Training Sessions on Saturday Mornings at Thomas More College will begin at 9:00. Click on the map for directions.


     If you have any questions…. call 513-240-7311

  • Saturday Morning: Thomas More College


    Thoams more map ASAP’s Training Sessions on Saturday Mornings at Thomas More College will begin at 9:00. Click on the map for directions.


     If you have any questions…. call 513-240-7311

  • Saturday Morning: Thomas More College


    Thoams more map ASAP’s Training Sessions on Saturday Mornings at Thomas More College will begin at 9:00. Click on the map for directions.


     If you have any questions…. call 513-240-7311

  • ASAP@ The Ohio State Football Performance Coaches Clinic

    ASAP@ Athletic Strength And Power continues to provide quality strength training and conditioning information. In fact, we'll be heading north on I-71 to Columbus, Ohio and check in on the Ohio State Buckeyes and their training program. Be sure to check the ASAP Photo Album for some of the still shots and an inside look at the OSU weight room located at The Woody Hayes Athletic Center (WHAC).  And stop back soon for an update on the clinic!
    Asap photos 089
     

  • ASAP@ The Ohio State Football Performance Coaches Clinic

    ASAP@ Athletic Strength And Power continues to provide quality strength training and conditioning information. In fact, we'll be heading north on I-71 to Columbus, Ohio and check in on the Ohio State Buckeyes and their training program. Be sure to check the ASAP Photo Album for some of the still shots and an inside look at the OSU weight room located at The Woody Hayes Athletic Center (WHAC).  And stop back soon for an update on the clinic!
    Asap photos 089