Tag: acceleration training cincinnati

  • Brazilian Striker Soccer Team in Training at ASAP~ The Workout@Covington

    The Brazilian Striker Soccer Team has been a hard working group. They're consistent and an intense group of girls who are not only gifted athletes…but also, perform in the classroom as well.
    Checkout today's ASAP~Athletic Strength And Power video that shows the girls in action as ASAP Trainers Kevin Hollabaugh and Patrick Farrell lead the way and supervise the training session.

    All Rights Reserved Copyright 2009 ASAP~ Athletic Strength And Power

  • ASAP Strength Training Podcast(episode #61) Part 3: Xavier’s Chris Rounds/University of Cincinnati’s Dave Andrews/ ASAP’s Ted Lambrinides

    Home_skyline_logo
    Join ASAP Podcast host Ed Cicale for Part Three of this Skyline Chili Crosstown Shootout episode that took place on location at the Skyline Chili Parlor in Walnut Hills-Cincinnati, Ohio. Strength Coaches from Xavier University and the University of Cincinnati along with ASAP Program Director Ted Lambrinides talk training…. and nutrition.

    Coach "C" enjoyed his Five-Way with Bean & Onions. Keep in mind the 12 grams of fiber! And, be sure to listen and you'll learn of possible medicinal benefits of Skyline Chili. 

    Click on the ASAP Podcast Logo for Part Three

    Oie_asap_logggooo_46(3) 

    Call today to start your fitness and sports performance training program! Our advisory network is second to none. NCAA, NBA, NFL, MLB, and MLS coaches are readily available for us to help you get to the next level. ASAP Program Director Ted Lambrinides serves as an adviser to many top sports programs throughout the USA which includes Ohio State University, The University of Florida, several NFL teams and many more. Coach Lambrinides is a member of the NCAA Speakers Bureau. ASAP~Athletic Strength And Power is fully accredited through the Better Business Bureau.

    Call Ted today and ask him how ASAP can help you accomplish your athletic goals:

    513-240-7311

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale force fitness and performance and personal trainers cincinnati

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Strength Training Podcast(episode #61) Part 3: Xavier’s Chris Rounds/University of Cincinnati’s Dave Andrews/ ASAP’s Ted Lambrinides

    Home_skyline_logo
    Join ASAP Podcast host Ed Cicale for Part Three of this Skyline Chili Crosstown Shootout episode that took place on location at the Skyline Chili Parlor in Walnut Hills-Cincinnati, Ohio. Strength Coaches from Xavier University and the University of Cincinnati along with ASAP Program Director Ted Lambrinides talk training…. and nutrition.

    Coach "C" enjoyed his Five-Way with Bean & Onions. Keep in mind the 12 grams of fiber! And, be sure to listen and you'll learn of possible medicinal benefits of Skyline Chili. 

    Click on the ASAP Podcast Logo for Part Three

    Oie_asap_logggooo_46(3) 

    Call today to start your fitness and sports performance training program! Our advisory network is second to none. NCAA, NBA, NFL, MLB, and MLS coaches are readily available for us to help you get to the next level. ASAP Program Director Ted Lambrinides serves as an adviser to many top sports programs throughout the USA which includes Ohio State University, The University of Florida, several NFL teams and many more. Coach Lambrinides is a member of the NCAA Speakers Bureau. ASAP~Athletic Strength And Power is fully accredited through the Better Business Bureau.

    Call Ted today and ask him how ASAP can help you accomplish your athletic goals:

    513-240-7311

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale force fitness and performance and personal trainers cincinnati

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Strength Training Podcast(episode #61) Part 3: Xavier’s Chris Rounds/University of Cincinnati’s Dave Andrews/ ASAP’s Ted Lambrinides

    Home_skyline_logo
    Join ASAP Podcast host Ed Cicale for Part Three of this Skyline Chili Crosstown Shootout episode that took place on location at the Skyline Chili Parlor in Walnut Hills-Cincinnati, Ohio. Strength Coaches from Xavier University and the University of Cincinnati along with ASAP Program Director Ted Lambrinides talk training…. and nutrition.

    Coach "C" enjoyed his Five-Way with Bean & Onions. Keep in mind the 12 grams of fiber! And, be sure to listen and you'll learn of possible medicinal benefits of Skyline Chili. 

    Click on the ASAP Podcast Logo for Part Three

    Oie_asap_logggooo_46(3) 

    Call today to start your fitness and sports performance training program! Our advisory network is second to none. NCAA, NBA, NFL, MLB, and MLS coaches are readily available for us to help you get to the next level. ASAP Program Director Ted Lambrinides serves as an adviser to many top sports programs throughout the USA which includes Ohio State University, The University of Florida, several NFL teams and many more. Coach Lambrinides is a member of the NCAA Speakers Bureau. ASAP~Athletic Strength And Power is fully accredited through the Better Business Bureau.

    Call Ted today and ask him how ASAP can help you accomplish your athletic goals:

    513-240-7311

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale force fitness and performance and personal trainers cincinnati

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Strength Training Podcast (Episode #60): Buckeye vs Bluegrass Charity Holiday Basketball Classic Interview with Mike Price

    SuperStock_1365-188~Close-up-of-a-Basketball-Net-Posters
     A big weekend of high school basketball was just completed at Northern Kentucky University's new basketball facility called The Bank of Kentucky Center. ASAP~Athletic Strength And Power helped sponsor the event which was hosted, this year, by Oak Hills High School. The venue placed top basketball programs from Ohio and Kentucky against each other in a big-time, brand new facility that benefited important local charities.

    • Ruth Lyon Children's Fund
    • Neediest Kids of All
    • St. Jude Children's Research Center
    • Queen City Foundation

    In addition, one of the all-time greatest players of both collegiate and NBA basketball, Oscar Robertson was on hand and served as the Honorary Chairman of the event.

    The Holiday Classic matchups were:

    Mason County (KY) vs Cincinnati St. Xavier
    Covington (KY) Scott vs Cincinnati Moeller
    Ryle (KY) vs Georgetown (KY)
    St. Henry (KY) vs Cincinnati Oak Hills
    Covington Catholic (KY) vs Fort Thomas (KY) Highlands
    Covington Holmes (KY) vs Scott County (KY)

    Holiday Classic Director and Oak Hills High SchooOie_asap_logggooo_46(3)l Head Basketball Coach Mike Price joined ASAP for a podcast and spoke about the basketball event, which was hosted by Oak Hills this year. He also talked about his in-season conditioning philosophy, as well as the strength training program's goals.

    Just Click on the ASAP Podcast Logo for today's interview:

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Strength Training Podcast (Episode #60): Buckeye vs Bluegrass Charity Holiday Basketball Classic Interview with Mike Price

    SuperStock_1365-188~Close-up-of-a-Basketball-Net-Posters
     A big weekend of high school basketball was just completed at Northern Kentucky University's new basketball facility called The Bank of Kentucky Center. ASAP~Athletic Strength And Power helped sponsor the event which was hosted, this year, by Oak Hills High School. The venue placed top basketball programs from Ohio and Kentucky against each other in a big-time, brand new facility that benefited important local charities.

    • Ruth Lyon Children's Fund
    • Neediest Kids of All
    • St. Jude Children's Research Center
    • Queen City Foundation

    In addition, one of the all-time greatest players of both collegiate and NBA basketball, Oscar Robertson was on hand and served as the Honorary Chairman of the event.

    The Holiday Classic matchups were:

    Mason County (KY) vs Cincinnati St. Xavier
    Covington (KY) Scott vs Cincinnati Moeller
    Ryle (KY) vs Georgetown (KY)
    St. Henry (KY) vs Cincinnati Oak Hills
    Covington Catholic (KY) vs Fort Thomas (KY) Highlands
    Covington Holmes (KY) vs Scott County (KY)

    Holiday Classic Director and Oak Hills High SchooOie_asap_logggooo_46(3)l Head Basketball Coach Mike Price joined ASAP for a podcast and spoke about the basketball event, which was hosted by Oak Hills this year. He also talked about his in-season conditioning philosophy, as well as the strength training program's goals.

    Just Click on the ASAP Podcast Logo for today's interview:

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Strength Training Podcast (Episode #60): Buckeye vs Bluegrass Charity Holiday Basketball Classic Interview with Mike Price

    SuperStock_1365-188~Close-up-of-a-Basketball-Net-Posters
     A big weekend of high school basketball was just completed at Northern Kentucky University's new basketball facility called The Bank of Kentucky Center. ASAP~Athletic Strength And Power helped sponsor the event which was hosted, this year, by Oak Hills High School. The venue placed top basketball programs from Ohio and Kentucky against each other in a big-time, brand new facility that benefited important local charities.

    • Ruth Lyon Children's Fund
    • Neediest Kids of All
    • St. Jude Children's Research Center
    • Queen City Foundation

    In addition, one of the all-time greatest players of both collegiate and NBA basketball, Oscar Robertson was on hand and served as the Honorary Chairman of the event.

    The Holiday Classic matchups were:

    Mason County (KY) vs Cincinnati St. Xavier
    Covington (KY) Scott vs Cincinnati Moeller
    Ryle (KY) vs Georgetown (KY)
    St. Henry (KY) vs Cincinnati Oak Hills
    Covington Catholic (KY) vs Fort Thomas (KY) Highlands
    Covington Holmes (KY) vs Scott County (KY)

    Holiday Classic Director and Oak Hills High SchooOie_asap_logggooo_46(3)l Head Basketball Coach Mike Price joined ASAP for a podcast and spoke about the basketball event, which was hosted by Oak Hills this year. He also talked about his in-season conditioning philosophy, as well as the strength training program's goals.

    Just Click on the ASAP Podcast Logo for today's interview:

    Copyright 2008 Athletic Strength And Power

    blogpost and podcast by Ed Cicale

    Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

  • ASAP Strength Training Video at Michigan State



    ASAP~Athletic Strength And Power Program Director Ted Lambrinides discusses In Season strength training philosophy with Ed Cicale in this video, which was recorded at Spartan Stadium in East Lansing, Michigan when Michigan State University hosted the Ohio State Buckeyes.Spartan Stadium 086 Head Strength & Conditioning Coach Ken Mannie (white shirt) is on the ASAP Advisory Board and he is very active in educating athletes, coaches and fitness enthusiasts on proper strength training techniques and methodology. (He'll be taking control of sideline management when the game begins)

    You can check out more of our ASAP Videos that include Cincinnati Reds Pitcher Bronson Arroyo, New Orleans Saints Linebacker Troy Evans, Kansas City Chiefs Linebacker Rocky Boiman and more.

    All Rights Reserved   Copyright 2008 ASAP~Athletic Strength And Power

    Video, Photographs and audio by Ed Cicale

    Spartan Stadium 001 Spartan Stadium two hours prior to kick-off

    Spartan Stadium 229

    Mannie

    Coach Mannie looks on as the action unfolds.

    Click on the photos to enlarge

  • ASAP Strength Training Video at Michigan State



    ASAP~Athletic Strength And Power Program Director Ted Lambrinides discusses In Season strength training philosophy with Ed Cicale in this video, which was recorded at Spartan Stadium in East Lansing, Michigan when Michigan State University hosted the Ohio State Buckeyes.Spartan Stadium 086 Head Strength & Conditioning Coach Ken Mannie (white shirt) is on the ASAP Advisory Board and he is very active in educating athletes, coaches and fitness enthusiasts on proper strength training techniques and methodology. (He'll be taking control of sideline management when the game begins)

    You can check out more of our ASAP Videos that include Cincinnati Reds Pitcher Bronson Arroyo, New Orleans Saints Linebacker Troy Evans, Kansas City Chiefs Linebacker Rocky Boiman and more.

    All Rights Reserved   Copyright 2008 ASAP~Athletic Strength And Power

    Video, Photographs and audio by Ed Cicale

    Spartan Stadium 001 Spartan Stadium two hours prior to kick-off

    Spartan Stadium 229

    Mannie

    Coach Mannie looks on as the action unfolds.

    Click on the photos to enlarge

  • ASAP Strength Training Video at Michigan State



    ASAP~Athletic Strength And Power Program Director Ted Lambrinides discusses In Season strength training philosophy with Ed Cicale in this video, which was recorded at Spartan Stadium in East Lansing, Michigan when Michigan State University hosted the Ohio State Buckeyes.Spartan Stadium 086 Head Strength & Conditioning Coach Ken Mannie (white shirt) is on the ASAP Advisory Board and he is very active in educating athletes, coaches and fitness enthusiasts on proper strength training techniques and methodology. (He'll be taking control of sideline management when the game begins)

    You can check out more of our ASAP Videos that include Cincinnati Reds Pitcher Bronson Arroyo, New Orleans Saints Linebacker Troy Evans, Kansas City Chiefs Linebacker Rocky Boiman and more.

    All Rights Reserved   Copyright 2008 ASAP~Athletic Strength And Power

    Video, Photographs and audio by Ed Cicale

    Spartan Stadium 001 Spartan Stadium two hours prior to kick-off

    Spartan Stadium 229

    Mannie

    Coach Mannie looks on as the action unfolds.

    Click on the photos to enlarge