
It’s a busy time of the year for ASAP Director Ted Lambrinides. A multitude of college football players are prepping for Pro Days held on college campuses and of course, the NFL Combine which is held at the RCA Dome in Indianapolis, Indiana. Since Ted has been to several of the combines at Indy, he knows what the pro scouts and coaches are looking for and how to help his athletes best prepare. His long time association with professional NFL strength coaches gives ASAP~Athletic Strength And Power~ an obvious edge in athlete preparation. In fact, ten NFL strength coaches serve on the ASAP Advisory Board. In fact, just this afternoon, Jacksonville Jaguar strength coach Mark Asanovich stopped into The Workout @ Covington and discussed equipment and program design.
Two weeks ago, Ted was on the outskirts of Detroit, Michigan as he visited the new Allen Park facility, home of the Detroit Lions and assistant coach Kevin Tolbert. Coach Tolbert gave a full tour of the Allen Park expanse as the two were able to discuss the training of pro football players. Furthermore, Ted was able to test out some of the new strength training equipment employed by the Lions. Check out the ASAP Photo Album (found in the left hand column) for some pictures from the tour. Here’s a couple of pics to get you started:
Tag: Brent Beisel
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ASAP:Football Players Developing Quickness & Burst for NFL Combine, College Pro Days
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ASAP Podcast with Aaron Hillmann; Strength Coach, Bowling Green State University
Aaron Hillmann explains to Princeton High School (Cincinnati, Ohio) Strength Coach Mike Shibinski and ASAP Director Ted Lambrinides how the "Falcon Body Shop" program is set up"The Sting of Battle is always going to keep us motivated"…Aaron Hillmann
The Bowling Green State University strength training program is certainly flying high under the direction of Aaron Hillmann. Coach Hillman, proudly directed the tour throughout the new Sebo Athletic Center and beamed when showing off the new 9,300 square foot strength training complex. The new weight room, a far cry from the old handball courts they used before, contains every type of modern day training apparatus necessary to build superior athletes…. and a couple of vintage machines that are still as good as the day they were made.
And an indoor, turfed area that allows the Falcons to perform dynamic warm-up, speed work, agility work, and also bodyweight exercise training.
Today’s podcast is an interview with Coach Aaron Hilmann. Click on the ASAP Logo for the podcast. For more inside photos of the new strength training facility, click on the ASAP Photo Album found in the left hand column.
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale
Podcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD
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ASAP Podcast with Aaron Hillmann; Strength Coach, Bowling Green State University
Aaron Hillmann explains to Princeton High School (Cincinnati, Ohio) Strength Coach Mike Shibinski and ASAP Director Ted Lambrinides how the "Falcon Body Shop" program is set up"The Sting of Battle is always going to keep us motivated"…Aaron Hillmann
The Bowling Green State University strength training program is certainly flying high under the direction of Aaron Hillmann. Coach Hillman, proudly directed the tour throughout the new Sebo Athletic Center and beamed when showing off the new 9,300 square foot strength training complex. The new weight room, a far cry from the old handball courts they used before, contains every type of modern day training apparatus necessary to build superior athletes…. and a couple of vintage machines that are still as good as the day they were made.
And an indoor, turfed area that allows the Falcons to perform dynamic warm-up, speed work, agility work, and also bodyweight exercise training.
Today’s podcast is an interview with Coach Aaron Hilmann. Click on the ASAP Logo for the podcast. For more inside photos of the new strength training facility, click on the ASAP Photo Album found in the left hand column.
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale
Podcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD
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ASAP Podcast with Aaron Hillmann; Strength Coach, Bowling Green State University
Aaron Hillmann explains to Princeton High School (Cincinnati, Ohio) Strength Coach Mike Shibinski and ASAP Director Ted Lambrinides how the "Falcon Body Shop" program is set up"The Sting of Battle is always going to keep us motivated"…Aaron Hillmann
The Bowling Green State University strength training program is certainly flying high under the direction of Aaron Hillmann. Coach Hillman, proudly directed the tour throughout the new Sebo Athletic Center and beamed when showing off the new 9,300 square foot strength training complex. The new weight room, a far cry from the old handball courts they used before, contains every type of modern day training apparatus necessary to build superior athletes…. and a couple of vintage machines that are still as good as the day they were made.
And an indoor, turfed area that allows the Falcons to perform dynamic warm-up, speed work, agility work, and also bodyweight exercise training.
Today’s podcast is an interview with Coach Aaron Hilmann. Click on the ASAP Logo for the podcast. For more inside photos of the new strength training facility, click on the ASAP Photo Album found in the left hand column.
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale
Podcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD
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Functional Hand Strength…… a Podcast with John Wood
Sometimes it’s all but forgotten. Hand Strength. Think about how important it is to just about every sport and many endeavors. John Wood hasn’t forgotten about it. It’s his business. The former University of Michigan football player and son of long time Cincinnati Bengal Strength Coach has been around weight rooms and physical training since the day he was born.
Today’s podcast is one that was recorded in East Lansing, Michigan when he sat down with ASAP’s Ed Cicale for a conversation on building hand and grip strength. Click on the podcast below and also on John Wood’s www.FunctionalHandStrength.com blog logo on the right. Click on the the picture of John (who snatched that 140 pound dumbell) to go to his website
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.comPodcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD
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Functional Hand Strength…… a Podcast with John Wood
Sometimes it’s all but forgotten. Hand Strength. Think about how important it is to just about every sport and many endeavors. John Wood hasn’t forgotten about it. It’s his business. The former University of Michigan football player and son of long time Cincinnati Bengal Strength Coach has been around weight rooms and physical training since the day he was born.
Today’s podcast is one that was recorded in East Lansing, Michigan when he sat down with ASAP’s Ed Cicale for a conversation on building hand and grip strength. Click on the podcast below and also on John Wood’s www.FunctionalHandStrength.com blog logo on the right. Click on the the picture of John (who snatched that 140 pound dumbell) to go to his website
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.comPodcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD
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Functional Hand Strength…… a Podcast with John Wood
Sometimes it’s all but forgotten. Hand Strength. Think about how important it is to just about every sport and many endeavors. John Wood hasn’t forgotten about it. It’s his business. The former University of Michigan football player and son of long time Cincinnati Bengal Strength Coach has been around weight rooms and physical training since the day he was born.
Today’s podcast is one that was recorded in East Lansing, Michigan when he sat down with ASAP’s Ed Cicale for a conversation on building hand and grip strength. Click on the podcast below and also on John Wood’s www.FunctionalHandStrength.com blog logo on the right. Click on the the picture of John (who snatched that 140 pound dumbell) to go to his website
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.comPodcast Music: "Frail Grasp of the Big Picture" Eagles; Long Road Out of Eden 2008 CD
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ASAP @ The River’s Edge Sports Complex….. Cleves,Ohio
ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier through a series of agility drills
Start your training sessions today! ASAP~Athletic Strength And Power has completed the move to The River's Edge Indoor Sports Complex located in Cleves,Ohio. This huge, sprawling complex is a must see for any sports fan. Sports is king at this site where there's plenty of room for all participants. In this day and age of going "green"…. there's plenty of green out here….Field Turf!!! Four huge fields of it. And for the observers…. giant flat panel screens, food and lots of sports drinks on hand. And, ASAP is there now, too. ASAP will be offering individualized personal training sessions and can also schedule some group training.
Ted Lambrinides is pleased to have relocated his training center at the Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him there. They will be training, coaching and motivating athletes to train at another level of intensity.
- Strength Training
- Physical Conditioning
- Cardiovascular Training
- Flexibility Training
- Explosive Power Development
- Speed Training
- 40 yard Dash Improvement
- CORE Development Training
- Agility Training
- Mental Toughness
- Sport Specific Training
Click for Mapquest Directions:
ASAP@The River's Edge Indoor Sports
5255 State Route 128
Cleves, Ohio 45002Call ASAP @ The River's Edge
513-240-7311
Call Brent Beisel today to set up an appointment for a training session513-225-7323 or email Brent at: beiselASAP@gmail.com
Also, Rocky Boiman's Football Academy and the Rocky Boiman Linebacker School is located at the River's Edge
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.com  blogpost by Ed Cicale -
ASAP @ The River’s Edge Sports Complex….. Cleves,Ohio
ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier through a series of agility drills
Start your training sessions today! ASAP~Athletic Strength And Power has completed the move to The River's Edge Indoor Sports Complex located in Cleves,Ohio. This huge, sprawling complex is a must see for any sports fan. Sports is king at this site where there's plenty of room for all participants. In this day and age of going "green"…. there's plenty of green out here….Field Turf!!! Four huge fields of it. And for the observers…. giant flat panel screens, food and lots of sports drinks on hand. And, ASAP is there now, too. ASAP will be offering individualized personal training sessions and can also schedule some group training.
Ted Lambrinides is pleased to have relocated his training center at the Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him there. They will be training, coaching and motivating athletes to train at another level of intensity.
- Strength Training
- Physical Conditioning
- Cardiovascular Training
- Flexibility Training
- Explosive Power Development
- Speed Training
- 40 yard Dash Improvement
- CORE Development Training
- Agility Training
- Mental Toughness
- Sport Specific Training
Click for Mapquest Directions:
ASAP@The River's Edge Indoor Sports
5255 State Route 128
Cleves, Ohio 45002Call ASAP @ The River's Edge
513-240-7311
Call Brent Beisel today to set up an appointment for a training session513-225-7323 or email Brent at: beiselASAP@gmail.com
Also, Rocky Boiman's Football Academy and the Rocky Boiman Linebacker School is located at the River's Edge
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.com  blogpost by Ed Cicale -
ASAP @ The River’s Edge Sports Complex….. Cleves,Ohio
ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier through a series of agility drills
Start your training sessions today! ASAP~Athletic Strength And Power has completed the move to The River's Edge Indoor Sports Complex located in Cleves,Ohio. This huge, sprawling complex is a must see for any sports fan. Sports is king at this site where there's plenty of room for all participants. In this day and age of going "green"…. there's plenty of green out here….Field Turf!!! Four huge fields of it. And for the observers…. giant flat panel screens, food and lots of sports drinks on hand. And, ASAP is there now, too. ASAP will be offering individualized personal training sessions and can also schedule some group training.
Ted Lambrinides is pleased to have relocated his training center at the Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him there. They will be training, coaching and motivating athletes to train at another level of intensity.
- Strength Training
- Physical Conditioning
- Cardiovascular Training
- Flexibility Training
- Explosive Power Development
- Speed Training
- 40 yard Dash Improvement
- CORE Development Training
- Agility Training
- Mental Toughness
- Sport Specific Training
Click for Mapquest Directions:
ASAP@The River's Edge Indoor Sports
5255 State Route 128
Cleves, Ohio 45002Call ASAP @ The River's Edge
513-240-7311
Call Brent Beisel today to set up an appointment for a training session513-225-7323 or email Brent at: beiselASAP@gmail.com
Also, Rocky Boiman's Football Academy and the Rocky Boiman Linebacker School is located at the River's Edge
All Rights Reserved Copyright 2008 http://www.athleticstrengthandpower.com  blogpost by Ed Cicale











