Athletic Strength And Power

Tag: Jamie Ray

  • MSU SPARTAN TRAINING 2013: HARD WORK


    IMG_3173The playing time that takes place at Spartan Stadium on the beautiful campus of Michigan State University is…. “Earned…Never Given!”

    Here’s a look at what Coach Ken Mannie and the MSU Spartans have been up to:

     

    Pit Shark Logo 2013_edited-1
    Ram sled logo
    Rogers 2

  • Villanova Strength & Conditioning Clinic

    Villanova_logoThe Villanova University Strength Staff is preparing for their 6th Annual Strength & Conditioning Clinic which is to be held on May 4th of 2013 at the Connelly Center. This year's speaker line-up includes Craig Fitzgerald (Penn State), Eric Ciano (Buffalo Bills), Brad Potts (Lafayette College), Bob Alejo (N.C. State), Ted Perlak (Fordham), and Brian Bingaman (St. Joseph's Univ.).

    Just click here or on the Villanova logo for the clinic brochure. 


     

     

    Phil Matusz Strength and Conditioning Coach Villanova Football

  • Villanova Strength & Conditioning Clinic

    Villanova_logoThe Villanova University Strength Staff is preparing for their 6th Annual Strength & Conditioning Clinic which is to be held on May 4th of 2013 at the Connelly Center. This year's speaker line-up includes Craig Fitzgerald (Penn State), Eric Ciano (Buffalo Bills), Brad Potts (Lafayette College), Bob Alejo (N.C. State), Ted Perlak (Fordham), and Brian Bingaman (St. Joseph's Univ.).

    Just click here or on the Villanova logo for the clinic brochure. 


     

     

    Phil Matusz Strength and Conditioning Coach Villanova Football

  • Chris Ensminger in Training at ASAP @The Western Sports Mall Cincinnati


    Big_ense_bryantEuropean Professional Basketball Player (Telekom Baskets Bonn-Germany) Chris Ensminger trains at ASAP~Athletic Strength And Power during summers in Cincinnati. In this video, Jamie Ray, Director of Operations at ASAP at the Western Sports Mall, leads Ensminger, a 6'10 250lb center, through a series of strength training exercises. Later in the video ASAP Basketball Advisor/Coach Justin Ray, takes the former Cincinnati Oak Hills High School and Valparaiso University star through the court drills that prep him for training camp that is just a few days away.
    Music featured is 'Funk #50' by Joe Walsh "Analog Man" CD 2012

     

     

     

  • Chris Ensminger in Training at ASAP @The Western Sports Mall Cincinnati


    Big_ense_bryantEuropean Professional Basketball Player (Telekom Baskets Bonn-Germany) Chris Ensminger trains at ASAP~Athletic Strength And Power during summers in Cincinnati. In this video, Jamie Ray, Director of Operations at ASAP at the Western Sports Mall, leads Ensminger, a 6'10 250lb center, through a series of strength training exercises. Later in the video ASAP Basketball Advisor/Coach Justin Ray, takes the former Cincinnati Oak Hills High School and Valparaiso University star through the court drills that prep him for training camp that is just a few days away.
    Music featured is 'Funk #50' by Joe Walsh "Analog Man" CD 2012

     

     

     

  • PODCAST #113: Michigan State Spartan Training; Guest: Ken Mannie

    IMG_1919

    ΜΟΛΩΝ ΛΑΒΕ

    Ken Mannie is preparing the Michigan State Football squad again. He's starting his eighteenth season at the helm of a strength training and conditioning program that stands out from the pack. He juggles exercise physiology, mental toughness, sports nutrition and "tough love" as he guides these student athletes… aptly referred to as "Spartans"… toward excellence. Couple this rigorous training program with a mission oriented, no-nonsense football approach led by Head Football Coach Mark Dantonio and you're left with a winning program.
    In this podcast, conducted in the Duffy Daughtery Football Building in East Lansing, Michigan, Coach Ken Mannie discusses with Ed Cicale of ASAP PODCASTS some of the philosophy that goes into his approach to constructing the total conditioned football player.
    Click on the audio bar to listen in…or right click and download it to your mp3 Player.It's there where you'll also find out the meaning of the Greek phrase above!

    MSU STRENGTH: Ken Mannie Podcast  IMG_0213
    GameDay prep…Coach Mannie gets the MSU Spartans ready

      Ram sled logo Rogers

     

     

  • PODCAST #113: Michigan State Spartan Training; Guest: Ken Mannie

    IMG_1919

    ΜΟΛΩΝ ΛΑΒΕ

    Ken Mannie is preparing the Michigan State Football squad again. He's starting his eighteenth season at the helm of a strength training and conditioning program that stands out from the pack. He juggles exercise physiology, mental toughness, sports nutrition and "tough love" as he guides these student athletes… aptly referred to as "Spartans"… toward excellence. Couple this rigorous training program with a mission oriented, no-nonsense football approach led by Head Football Coach Mark Dantonio and you're left with a winning program.
    In this podcast, conducted in the Duffy Daughtery Football Building in East Lansing, Michigan, Coach Ken Mannie discusses with Ed Cicale of ASAP PODCASTS some of the philosophy that goes into his approach to constructing the total conditioned football player.
    Click on the audio bar to listen in…or right click and download it to your mp3 Player.It's there where you'll also find out the meaning of the Greek phrase above!

    MSU STRENGTH: Ken Mannie Podcast  IMG_0213
    GameDay prep…Coach Mannie gets the MSU Spartans ready

      Ram sled logo Rogers

     

     

  • Conditioning for Baseball; Cincinnati Reds S&C Coach Matt Krause

    Ian w Matt KrauseHere’s a couple things for baseball coaches and strength and conditioning coordinators. These are fresh off the desk of Cincinnati Reds‘ Major League Strength & Conditioning Coordinator, Matt Krause. Matt is a contributing member of the ASAP Advisory Board  and he always willing to share his information on training the baseball athlete. Imagine keeping a playing roster prepped, strong and conditioned for over 162 games per year! That’s Matt’s life. He’s the best in the business and ASAP~Athletic Strength And Power~ is fortunate to be able to have him as a resource. That’s him in the photo above on the right with Ian Douglass of The Burn Machine, ….sporting a Tigers ballcap? In today’s blogpost, Matt pitches in two items of importance for coaches and players…. click on the arrows.

    Arrow_glossy_right_redIN-SEASON RELIEF PITCHERS RUNNING PROGRAM

     

    Arrow_glossy_right_redCONDITIONING EXERCISES FOR BASEBALL

    Toss

  • Conditioning for Baseball; Cincinnati Reds S&C Coach Matt Krause

    Ian w Matt KrauseHere’s a couple things for baseball coaches and strength and conditioning coordinators. These are fresh off the desk of Cincinnati Reds‘ Major League Strength & Conditioning Coordinator, Matt Krause. Matt is a contributing member of the ASAP Advisory Board  and he always willing to share his information on training the baseball athlete. Imagine keeping a playing roster prepped, strong and conditioned for over 162 games per year! That’s Matt’s life. He’s the best in the business and ASAP~Athletic Strength And Power~ is fortunate to be able to have him as a resource. That’s him in the photo above on the right with Ian Douglass of The Burn Machine, ….sporting a Tigers ballcap? In today’s blogpost, Matt pitches in two items of importance for coaches and players…. click on the arrows.

    Arrow_glossy_right_redIN-SEASON RELIEF PITCHERS RUNNING PROGRAM

     

    Arrow_glossy_right_redCONDITIONING EXERCISES FOR BASEBALL

    Toss

  • ASAP Podcast: Kim Wood “The Quest Continues” Part 3of 3

    IMG_1075Here it is… the final installment of the February 2012 Podcast with Kim Wood… he trained two teams that advanced to the Super Bowl. Photo depicts Kim Wood and players carrying Cincinnati Bengals Head Coach Forrest Gregg off the field after winning and surviving the NFL's coldest game ever played!
    Just click on the gray media bar for podcast:

     Kim

    Kim Wood part three Feb 2012
    Rogers Burn