Athletic Strength And Power

Tag: Jamie Ray

  • ASAP Strength Training Podcast with NFL Strength Coach Mark Asanovich

    Recently, the Jacksonville Jaguar Strength & Conditioning staff was in town to take a look at the ASAP~Athletic Strength And Power training complex located in Covington, Kentucky. Head Strength Coach Mark Asanovich and his assistant, Les Ebert were quite impressed with the facilities that are used for sports performance enhancement by ASAP Director Ted Lambrinides and his staff. 
    Asanovich and Ebert were able to spend a few minutes with ASAP Podcaster Ed Cicale in an interview where they discussed Coach Asanovich’s recent trip to Japan (accompanied by ASAP-TAMPA~The Athletic Performance Center’s Scott Savor and Tatsuya  Okawa) the NFL Combine and strength training program design. Coach Ebert talked about the the interval training program presently being used by the Jaguars and about Pre-Exhaustion Training for strength development. Click on the Jaguar for the podcast.

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    All Rights Reserved   Copyright 2008 http://www.athleticstrengthandpower.com  "ASAP~Athletic Strength And Power" 

    Podcast Music: The Eagles; "Last Good Time in Town"  Long Road Out of Eden 2007

  • Jacksonville Jaguars Coach Mark Asanovich visits ASAP The Workout @ Covington

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    The Head Strength Coach of the Jacksonville Jaguars, Mark Asanovich, made a visit to The Workout at Covington. Also making the trip was assistant strength coach Les Ebert who, according to Asanovich, is destined to be a head strength coach in the NFL one day. Both coaches were very impressed with the ASAP~Athletic Strength And Power training center located in Covington, Kentucky……. just minutes from downtown Cincinnati. Coach Asanovich and ASAP Director Ted Lambrinides were able to discuss the preparation and process used by ASAP to get prospects ready for the NFL Combine.  Asanovich and Ebert were en route to Indianapolis for the annual event where college football players are invited for an an all encompassing evaluation, both physical and psychological.
    Lambrinides and Asanovich also reviewed training program design and how best to prepare prospective athletes for the NFL Combine before the three headed to Indianapolis.

    Stop back to the ASAP Blog soon for a Podcast with the Jacksonville coaches.

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    Ted Lambrinides and Jacksonville Jaguar Strength Staff talk training.

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    All Rights Reserved  Copyright 2008 http://www.athleticstrengthandpower.com blogpost and photos by Ed Cicale

  • Jacksonville Jaguars Coach Mark Asanovich visits ASAP The Workout @ Covington

    Dsc_1090_2
    The Head Strength Coach of the Jacksonville Jaguars, Mark Asanovich, made a visit to The Workout at Covington. Also making the trip was assistant strength coach Les Ebert who, according to Asanovich, is destined to be a head strength coach in the NFL one day. Both coaches were very impressed with the ASAP~Athletic Strength And Power training center located in Covington, Kentucky……. just minutes from downtown Cincinnati. Coach Asanovich and ASAP Director Ted Lambrinides were able to discuss the preparation and process used by ASAP to get prospects ready for the NFL Combine.  Asanovich and Ebert were en route to Indianapolis for the annual event where college football players are invited for an an all encompassing evaluation, both physical and psychological.
    Lambrinides and Asanovich also reviewed training program design and how best to prepare prospective athletes for the NFL Combine before the three headed to Indianapolis.

    Stop back to the ASAP Blog soon for a Podcast with the Jacksonville coaches.

    Dsc_1079_2

    Ted Lambrinides and Jacksonville Jaguar Strength Staff talk training.

    Dsc_1078

    All Rights Reserved  Copyright 2008 http://www.athleticstrengthandpower.com blogpost and photos by Ed Cicale

  • Jacksonville Jaguars Coach Mark Asanovich visits ASAP The Workout @ Covington

    Dsc_1090_2
    The Head Strength Coach of the Jacksonville Jaguars, Mark Asanovich, made a visit to The Workout at Covington. Also making the trip was assistant strength coach Les Ebert who, according to Asanovich, is destined to be a head strength coach in the NFL one day. Both coaches were very impressed with the ASAP~Athletic Strength And Power training center located in Covington, Kentucky……. just minutes from downtown Cincinnati. Coach Asanovich and ASAP Director Ted Lambrinides were able to discuss the preparation and process used by ASAP to get prospects ready for the NFL Combine.  Asanovich and Ebert were en route to Indianapolis for the annual event where college football players are invited for an an all encompassing evaluation, both physical and psychological.
    Lambrinides and Asanovich also reviewed training program design and how best to prepare prospective athletes for the NFL Combine before the three headed to Indianapolis.

    Stop back to the ASAP Blog soon for a Podcast with the Jacksonville coaches.

    Dsc_1079_2

    Ted Lambrinides and Jacksonville Jaguar Strength Staff talk training.

    Dsc_1078

    All Rights Reserved  Copyright 2008 http://www.athleticstrengthandpower.com blogpost and photos by Ed Cicale

  • ASAP Podcast with Michigan State Olympic Sports Strength Coach Tim Wakeham

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    MSU’s Olympic Sports Strength Coach, Tim Wakeham, gave an extensive facilities tour at the Jenison Fieldhouse to ASAP Director Ted Lambrinides and the two discussed program design, strength facility scheduling and also recent  training device  implementation. Later, Coach Wakeham  was able to take a timeout from the MSU Strength & Conditioning Clinic and share a few minutes with ASAP Podcaster Ed Cicale for today’s podcast. Just click  on the ASAP Podcast logo below for today’s  interview.    Oie_asaplogo2_2

    Also, be sure to check out the ASAP Photo Album for more pictures from Michigan State!

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    All Rights Reserved  Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale

  • ASAP Podcast with Michigan State Olympic Sports Strength Coach Tim Wakeham

    Dsc_0876_3
    MSU’s Olympic Sports Strength Coach, Tim Wakeham, gave an extensive facilities tour at the Jenison Fieldhouse to ASAP Director Ted Lambrinides and the two discussed program design, strength facility scheduling and also recent  training device  implementation. Later, Coach Wakeham  was able to take a timeout from the MSU Strength & Conditioning Clinic and share a few minutes with ASAP Podcaster Ed Cicale for today’s podcast. Just click  on the ASAP Podcast logo below for today’s  interview.    Oie_asaplogo2_2

    Also, be sure to check out the ASAP Photo Album for more pictures from Michigan State!

    Dsc_0881_2


    All Rights Reserved  Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale

  • ASAP Podcast with Michigan State Olympic Sports Strength Coach Tim Wakeham

    Dsc_0876_3
    MSU’s Olympic Sports Strength Coach, Tim Wakeham, gave an extensive facilities tour at the Jenison Fieldhouse to ASAP Director Ted Lambrinides and the two discussed program design, strength facility scheduling and also recent  training device  implementation. Later, Coach Wakeham  was able to take a timeout from the MSU Strength & Conditioning Clinic and share a few minutes with ASAP Podcaster Ed Cicale for today’s podcast. Just click  on the ASAP Podcast logo below for today’s  interview.    Oie_asaplogo2_2

    Also, be sure to check out the ASAP Photo Album for more pictures from Michigan State!

    Dsc_0881_2


    All Rights Reserved  Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale

  • ASAP Podcast with Michigan State Basketball Strength Coach Mike Vorkapich

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    Today’s ASAP~Athletic Strength And Power Podcast is with the Michigan State Basketball strength and conditioning coach: Mike Vorkapich.
    He’s     a former Spartan himself, as he played football for MSU back in the 90’s…. so he knows what it takes to get athletes ready for competition… especially in the Big Ten! Furthermore, he’s got a great coaching pedigree and trained a Spartan squad that’s won a National Championship, too. We caught up with the busy coach, who directed the 2008 Michigan State Strength & Conditioning Clinic a few weeks ago for this interview. Click on the ASAP~Vorkapich Logo for today’s podcast…..Oie_asaplogo

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             All Rights Reserved  Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale

  • ASAP Podcast with Michigan State Basketball Strength Coach Mike Vorkapich

    Vorkapich_2
    Today’s ASAP~Athletic Strength And Power Podcast is with the Michigan State Basketball strength and conditioning coach: Mike Vorkapich.
    He’s     a former Spartan himself, as he played football for MSU back in the 90’s…. so he knows what it takes to get athletes ready for competition… especially in the Big Ten! Furthermore, he’s got a great coaching pedigree and trained a Spartan squad that’s won a National Championship, too. We caught up with the busy coach, who directed the 2008 Michigan State Strength & Conditioning Clinic a few weeks ago for this interview. Click on the ASAP~Vorkapich Logo for today’s podcast…..Oie_asaplogo

    Dsc_0820_2

             All Rights Reserved  Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale

  • ASAP Podcast with Michigan State Basketball Strength Coach Mike Vorkapich

    Vorkapich_2
    Today’s ASAP~Athletic Strength And Power Podcast is with the Michigan State Basketball strength and conditioning coach: Mike Vorkapich.
    He’s     a former Spartan himself, as he played football for MSU back in the 90’s…. so he knows what it takes to get athletes ready for competition… especially in the Big Ten! Furthermore, he’s got a great coaching pedigree and trained a Spartan squad that’s won a National Championship, too. We caught up with the busy coach, who directed the 2008 Michigan State Strength & Conditioning Clinic a few weeks ago for this interview. Click on the ASAP~Vorkapich Logo for today’s podcast…..Oie_asaplogo

    Dsc_0820_2

             All Rights Reserved  Copyright 2008 http://www.athleticstrengthandpower.com blogpost and podcast by Ed Cicale