Tag: Speed Training Cincinnati

  • ASAP Podcast with Strength Coach Kim Wood April 2011

     Part 2 of 3

    Kim wood gym  Click here or the photo of Kim Wood for this podcast.

    Here's Part 2 of the 3 part April, 2011 Interview with Kim Wood

     

    Kim Wood 2011 part 2 of 3

     

      Ramsled jamie     ONEsource Product Photo 2-1

     

     

  • 2011 Ohio State NCSA Clinic…Host: Anthony Glass

    Ohio-state-logo  Anthony Glass, the Director of Strength and Conditioning/ Olympic Sports for Ohio State Athletics has announced his upcoming clinic to be held in May. It's an NSCA (National Strength and Conditioning Association) event and will offer some CEUs for those in need!

    Just click on the Buckeye logo on the right for the PDF file to get registered for this clinic.

    Download OH May 2011

     

  • 2011 Ohio State NCSA Clinic…Host: Anthony Glass

    Ohio-state-logo  Anthony Glass, the Director of Strength and Conditioning/ Olympic Sports for Ohio State Athletics has announced his upcoming clinic to be held in May. It's an NSCA (National Strength and Conditioning Association) event and will offer some CEUs for those in need!

    Just click on the Buckeye logo on the right for the PDF file to get registered for this clinic.

    Download OH May 2011

     

  • Detroit Lions NFL Strength Clinic DVD

    Lions weight room So you missed the Detroit Lions Strength Clinic a couple weeks ago. Let me say this, it was practically standing room only. Head Strength Coach Jason Arapoff hosted a great clinic with plenty of amenities… a nice rotation format to hear and see the featured speakers in a smaller group-size format and, a chance for the average guy to get an inside look at one of the nicer NFL training complexes that you'll see anywhere.
    Complimenting Coach Arapoff were the speakers…. Jim Kielbaso of Director of Total Performance Training Center, Ted Lambrinides Strength Coach University of Kentucky Wildcats, and Ted Rath; Detroit Lions Strength & Conditioning Assistant.

    Arapoff-jason-hs10

    Anyway, now's your chance to see what you missed. Click the photos to link to the Clinic DVD Order Form.

    Rath-ted-hs10

  • Detroit Lions NFL Strength Clinic DVD

    Lions weight room So you missed the Detroit Lions Strength Clinic a couple weeks ago. Let me say this, it was practically standing room only. Head Strength Coach Jason Arapoff hosted a great clinic with plenty of amenities… a nice rotation format to hear and see the featured speakers in a smaller group-size format and, a chance for the average guy to get an inside look at one of the nicer NFL training complexes that you'll see anywhere.
    Complimenting Coach Arapoff were the speakers…. Jim Kielbaso of Director of Total Performance Training Center, Ted Lambrinides Strength Coach University of Kentucky Wildcats, and Ted Rath; Detroit Lions Strength & Conditioning Assistant.

    Arapoff-jason-hs10

    Anyway, now's your chance to see what you missed. Click the photos to link to the Clinic DVD Order Form.

    Rath-ted-hs10

  • Strength & Conditioning Coaching Position Updates

    • Congratulations to Aaron Wellman. He's coming from San Diego State to The University of Michigan Wolverines with Head Football  Coach Brady Hoke.  He spent some time at Michigan State with the Spartans as an assistant. And he was also the Head Strength Coach at Ball State University. Look for ASAP~Athletic Strength And Power to be making a trip to Ann Arbor, soon!
    • Hillman Congratulations to Aaron Hillmann who will be heading from his Head Strength Coach position at Bowling Green and will go up the road to Ann Arbor and become the Asst Strength & Conditioning Coach at Michigan.

     

     

    • Mckeefery And, congratulations to Ronnie McKeefery who will head to Knoxville, Tennessee to run the Strength & Conditioning program for Derek Dooley and the Tennessee Volunteers' Football squad
    • Court Also, now heading to San Diego State University will be Rick Court. Rick's leaving the University of Toldeo Rockets…you've  seen and heard from Rick on our ASAP Podcasts and videos.
    • PirainoFrank Headed to Temple University Owls is Frank Paraino. He'll be reconnecting with Head Football Coach Steve Addazio. Both were assistant coaches with Urban Meyer at the University of Florida Gators.
    • Davis Doug Davis… headed to Kent State University as Head Strength Coach. Doug was an Assistant Strength Coach with the Buckeyes.  Doug will be on board with new Head Football Coach Darrell Hazell.
    • Filling the Assistant Strength Coach position at Ohio State will be former All Big Ten Buckeye linebacker Anthony Schlegel.
  • Strength & Conditioning Coaching Position Updates

    • Congratulations to Aaron Wellman. He's coming from San Diego State to The University of Michigan Wolverines with Head Football  Coach Brady Hoke.  He spent some time at Michigan State with the Spartans as an assistant. And he was also the Head Strength Coach at Ball State University. Look for ASAP~Athletic Strength And Power to be making a trip to Ann Arbor, soon!
    • Hillman Congratulations to Aaron Hillmann who will be heading from his Head Strength Coach position at Bowling Green and will go up the road to Ann Arbor and become the Asst Strength & Conditioning Coach at Michigan.

     

     

    • Mckeefery And, congratulations to Ronnie McKeefery who will head to Knoxville, Tennessee to run the Strength & Conditioning program for Derek Dooley and the Tennessee Volunteers' Football squad
    • Court Also, now heading to San Diego State University will be Rick Court. Rick's leaving the University of Toldeo Rockets…you've  seen and heard from Rick on our ASAP Podcasts and videos.
    • PirainoFrank Headed to Temple University Owls is Frank Paraino. He'll be reconnecting with Head Football Coach Steve Addazio. Both were assistant coaches with Urban Meyer at the University of Florida Gators.
    • Davis Doug Davis… headed to Kent State University as Head Strength Coach. Doug was an Assistant Strength Coach with the Buckeyes.  Doug will be on board with new Head Football Coach Darrell Hazell.
    • Filling the Assistant Strength Coach position at Ohio State will be former All Big Ten Buckeye linebacker Anthony Schlegel.
  • February 11th and 12th 2011: Big Ten Champs Michigan State Strength Clinic

    DSC_0873 Before long, the bowl games will be over and the off-season will commence. So, now's the time to start the serious planning stages of how you'll build a championship program….like for example, the Michigan State Spartans! Ken Mannie and Mike Vorkapich have designed a clinic that will serve to motivate and educate all sports coaches and personal trainers and anyone else who trains and conditions athletes.
    I always look forward to learning from master strength and conditioning coaches. In fact, twenty three years ago, while I was training championship high school athletes in Cincinnati, Ohio, I sought to bring in the best coaches around to help me ignite my program. Coaches like Kim Wood, Ted Lambrinides, Rock Oliver, Chip Morton, Mark Asanovich, Shaun Brown, Ken Mannie, Mickey Marotti, and Brad Bates…to name a few… all left a great influence on my program. Years later, these guys are still at it… and sharing their knowledge with those willing to learn!
    Ed Cicale~ASAP Athletic Strength And Power

    Anyway, you can catch a lot of those aforementioned influences… plus a few more… in East Lansing, Michigan in February:Click on the ASAP Stadium Logo for the Clinic Brochure Even smaller

    Ken Mannie: Head Strength & Conditioning Coach: Michigan State University… longtime coach and strength professional. Sixteen years at Michigan State University. Intense. Vocal. No Nonsense. Further, he is a well known speaker, motivator and he is also a writer for Scholastic Coach Magazine

    Kim Wood...long time: (30 years), now retired, strength coach Cincinnati Bengals. Two Super Bowl appearances! Created the world famous "Hammer Strength" strength training machines. Doesn't mince his words. Old school, tough-minded coach. Posesses one of the finest home training gyms known to mankind

    Ken Leistner… Powerlifting USA, Steel-Tip, Hard Training writer.  Long time strength professional and chiropractor. Created the famed "Iron Island Gym". Knowlegable and entertaining.

    Ted Lambrinides… a professor of strength training….has basically visited all of the top strength complexes in the world…. including the former Soviet Union. Okay, maybe not all…but most! Presently, a strength coach at the University of Kentucky. Founder of the internationally recognized ASAP~Athletic Strength And Power training program. Well known NFL Combine prep coach. Was on the Ohio State Buckeye Strength Staff * Speed & Exercise Physiology consultant for many NFL and NCAA programs * NCAA Speaker Bureau.

    Mike Gittleson… trained all of the top University of Michigan players in Ann Arbor for 30 years! Heisman winners… All-Americans…National Championships! Hired by the legendary Michigan Football Coach Glenn "Bo" Schembechler. Gittleson is now working for a strength training manufacturing company and is a sought out speaker! Truly a coach to learn from. Polished speaker.

    Ray "Rock" Oliver… collegiate football player and coach. Strength coach who motivates with a unique style that has led teams to National Championships! Now back at the University of Kentucky as the Head Strength Coach.

    Bob Rogucki… longtime strength coach in the National Football League. Once directed the strength program for the Arizona Cardinals and is presently the Head Strength Coach with the Baltimore Ravens NFL. Always helpful and informative. Has the coaching background to advise any coach on how to establish a program.

    Rick Court… up and coming strength coach who is presently at the University of Toledo Rockets. Former Michigan State Spartan. Also seved as an assistant coach at Bowling Green State Univ. with Coach Aaron Hillmann

    Christine Bradd… M.S. and Registered Dietician…directs the Spartan Nutrition and Performance Program.

    And, don't be surprised when you see the Head Football Coach of the MSU Spartans, Mark Dantonio. Coach "D" will be on hand to help kick-off the seminar.

    The clinic is conducted at the home of the MSU Spartans, known as the Skandalaris Center at the Duffy Daugherty Building. It'll be conducted in a comfortable, auditorium style team meeting room and also, right down the hall in the sprawling Spartan Strength Training Complex. That's where several of the coaches will conduct the practicum segment.

    also, Mike Vorkapich….Strength Coach!  

    DSC_0868

     

     

     

     

  • February 11th and 12th 2011: Big Ten Champs Michigan State Strength Clinic

    DSC_0873 Before long, the bowl games will be over and the off-season will commence. So, now's the time to start the serious planning stages of how you'll build a championship program….like for example, the Michigan State Spartans! Ken Mannie and Mike Vorkapich have designed a clinic that will serve to motivate and educate all sports coaches and personal trainers and anyone else who trains and conditions athletes.
    I always look forward to learning from master strength and conditioning coaches. In fact, twenty three years ago, while I was training championship high school athletes in Cincinnati, Ohio, I sought to bring in the best coaches around to help me ignite my program. Coaches like Kim Wood, Ted Lambrinides, Rock Oliver, Chip Morton, Mark Asanovich, Shaun Brown, Ken Mannie, Mickey Marotti, and Brad Bates…to name a few… all left a great influence on my program. Years later, these guys are still at it… and sharing their knowledge with those willing to learn!
    Ed Cicale~ASAP Athletic Strength And Power

    Anyway, you can catch a lot of those aforementioned influences… plus a few more… in East Lansing, Michigan in February:Click on the ASAP Stadium Logo for the Clinic Brochure Even smaller

    Ken Mannie: Head Strength & Conditioning Coach: Michigan State University… longtime coach and strength professional. Sixteen years at Michigan State University. Intense. Vocal. No Nonsense. Further, he is a well known speaker, motivator and he is also a writer for Scholastic Coach Magazine

    Kim Wood...long time: (30 years), now retired, strength coach Cincinnati Bengals. Two Super Bowl appearances! Created the world famous "Hammer Strength" strength training machines. Doesn't mince his words. Old school, tough-minded coach. Posesses one of the finest home training gyms known to mankind

    Ken Leistner… Powerlifting USA, Steel-Tip, Hard Training writer.  Long time strength professional and chiropractor. Created the famed "Iron Island Gym". Knowlegable and entertaining.

    Ted Lambrinides… a professor of strength training….has basically visited all of the top strength complexes in the world…. including the former Soviet Union. Okay, maybe not all…but most! Presently, a strength coach at the University of Kentucky. Founder of the internationally recognized ASAP~Athletic Strength And Power training program. Well known NFL Combine prep coach. Was on the Ohio State Buckeye Strength Staff * Speed & Exercise Physiology consultant for many NFL and NCAA programs * NCAA Speaker Bureau.

    Mike Gittleson… trained all of the top University of Michigan players in Ann Arbor for 30 years! Heisman winners… All-Americans…National Championships! Hired by the legendary Michigan Football Coach Glenn "Bo" Schembechler. Gittleson is now working for a strength training manufacturing company and is a sought out speaker! Truly a coach to learn from. Polished speaker.

    Ray "Rock" Oliver… collegiate football player and coach. Strength coach who motivates with a unique style that has led teams to National Championships! Now back at the University of Kentucky as the Head Strength Coach.

    Bob Rogucki… longtime strength coach in the National Football League. Once directed the strength program for the Arizona Cardinals and is presently the Head Strength Coach with the Baltimore Ravens NFL. Always helpful and informative. Has the coaching background to advise any coach on how to establish a program.

    Rick Court… up and coming strength coach who is presently at the University of Toledo Rockets. Former Michigan State Spartan. Also seved as an assistant coach at Bowling Green State Univ. with Coach Aaron Hillmann

    Christine Bradd… M.S. and Registered Dietician…directs the Spartan Nutrition and Performance Program.

    And, don't be surprised when you see the Head Football Coach of the MSU Spartans, Mark Dantonio. Coach "D" will be on hand to help kick-off the seminar.

    The clinic is conducted at the home of the MSU Spartans, known as the Skandalaris Center at the Duffy Daugherty Building. It'll be conducted in a comfortable, auditorium style team meeting room and also, right down the hall in the sprawling Spartan Strength Training Complex. That's where several of the coaches will conduct the practicum segment.

    also, Mike Vorkapich….Strength Coach!  

    DSC_0868

     

     

     

     

  • ASAP~Archives: Sports Performance Video: 1994 Coach Bob Rogucki Phoenix Cardinals NFL

    1994. There wasn't much action at the corner of  Warner and Hardy on the outskirts of Tempe, Arizona. Today, it's a whole lot different. Not as much mesquite…nor sagebrush rolling around. Not as many saguaros, either.  And, Bob Rogucki is not wearing those cardinal red shorts anymore…he's the Head Strength Coach of the Baltimore Ravens, today. But that was 1994.  ASAP's Ed Cicale finished a 5 mile hike through the Sabino Canyon's "telephone line trail", sidestepping rattlesnakes and surviving the searing sonoran desert sun, then headed up I-10 out of Tucson on up to Tempe. That's where Coach Rogucki was working out Ernest Dye, who was coming back from knee and shoulder surgery. You'll see him in the video. You'll also see Chuck Cecil on the Woodway Treadmill. Also, briefly walkng through, is then-assistant coach Rex Ryan.

     
    This video's music is courtesy of Light Years …. a hard drivin' rock band from Kent, Ohio.