1994. There wasn't much action at the corner of Warner and Hardy on the outskirts of Tempe, Arizona. Today, it's a whole lot different. Not as much mesquite…nor sagebrush rolling around. Not as many saguaros, either. And, Bob Rogucki is not wearing those cardinal red shorts anymore…he's the Head Strength Coach of the Baltimore Ravens, today. But that was 1994. ASAP's Ed Cicale finished a 5 mile hike through the Sabino Canyon's "telephone line trail", sidestepping rattlesnakes and surviving the searing sonoran desert sun, then headed up I-10 out of Tucson on up to Tempe. That's where Coach Rogucki was working out Ernest Dye, who was coming back from knee and shoulder surgery. You'll see him in the video. You'll also see Chuck Cecil on the Woodway Treadmill. Also, briefly walkng through, is then-assistant coach Rex Ryan.
This video's music is courtesy of Light Years …. a hard drivin' rock band from Kent, Ohio.
Tag: Speed Training Cincinnati
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ASAP~Archives: Sports Performance Video: 1994 Coach Bob Rogucki Phoenix Cardinals NFL
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Agility…Speed…Strength… Power Training Greater Cincinnati & Northern Kentucky
If you're considering a personalized and goal oriented training regimen for yourself…or your team…. take a minute to listen to ASAP founder, Coach Ted Lambrinides on why the ASAP~Athletic Strength And Power~ program has been such a successful approach to training: Just Click on the ASAP LOGO
What is the ASAP Program? Click Here
Call today to set your appointment and take your step to the next level!
859-261-4111
COVINGTON KY
OR
513-240-7311
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Agility…Speed…Strength… Power Training Greater Cincinnati & Northern Kentucky
What is the ASAP Program? Click Here
Call today to set your appointment and take your step to the next level!
859-261-4111
COVINGTON KY
OR
513-240-7311
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ASAP Sports Performance Video: Mickey Marotti circa1993
ASAP~Athletic Strength And Power has dug into the archives to bring you this video. Circa 1993, and conducted by, then strength coach, Mickey Marotti at the University of Cincinnati Strength and Conditioning Clinic. Mickey now possesses two National Championship rings that were earned down in Gainesville, Florida training the Florida Gators.
All Rights Reserved 2010 ASAP Sports Performance Videos~Athletic Strength And Power
Video Music courtesy of Light Years …rock band from Kent, Ohio… CD: "This came back to Haunt Me" -
ASAP Sports Performance Video: Mickey Marotti circa1993
ASAP~Athletic Strength And Power has dug into the archives to bring you this video. Circa 1993, and conducted by, then strength coach, Mickey Marotti at the University of Cincinnati Strength and Conditioning Clinic. Mickey now possesses two National Championship rings that were earned down in Gainesville, Florida training the Florida Gators.
All Rights Reserved 2010 ASAP Sports Performance Videos~Athletic Strength And Power
Video Music courtesy of Light Years …rock band from Kent, Ohio… CD: "This came back to Haunt Me" -
Michigan State Spartans…Tough Off-Season Training is Paying Off
Here's a behind the scenes look at some training methods used by Strength Coach, and ASAP Advisory Board Member Ken Mannie. And, a few highlights from Saturday's contest against the University of Wisconsin Badgers….including Keshawn Martin's 74 yard punt return for a touchdown.
Strength…. Speed…. Power… The Spartans have it!
Wisconsin Badgers at Michigan State… Spartan Strength & Speed from Coach C Video on Vimeo.
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Michigan State Spartans…Tough Off-Season Training is Paying Off
Here's a behind the scenes look at some training methods used by Strength Coach, and ASAP Advisory Board Member Ken Mannie. And, a few highlights from Saturday's contest against the University of Wisconsin Badgers….including Keshawn Martin's 74 yard punt return for a touchdown.
Strength…. Speed…. Power… The Spartans have it!
Wisconsin Badgers at Michigan State… Spartan Strength & Speed from Coach C Video on Vimeo.
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University of Kentucky Strength Training Video Report~Football Edition
A trip down I-75 from Cincy and ASAP was able to garner some video of some of the happenings in Lexington, Kentucky. The football squad there ia under a new direction with Head Football Coach Joker Phillips. With that change, came a new strength and conditioning staff…. first off, Ray "Rock" Oliver left his assistant strength position with the Cincinnati Bengals. Then, Ted Lambrinides left his post at ASAP and headed south also. Here's a look at some of the training footage captured just last week.
If the video doesn't play… try this
http://www.youtube.com/watch?v=1S_iwY9Nxpcor, our Vimeo High Def Video Site
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University of Kentucky Strength Training Video Report~Football Edition
If the video doesn't play… try this
http://www.youtube.com/watch?v=1S_iwY9Nxpcor, our Vimeo High Def Video Site
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“Power Hit with Matt Krause” Special Guest Ken Leistner
Dr. Ken Leistner joined us at Reds batting practice for this homestand's segment of "Power Hit with Matt Krause". Doc talks about the evolution and progression of strength training for baseball.
Power Hit is sponsored by: One Source Optimal Nutrition. Dr. Ken's "SteelTip Collection" can be found at OldTimeStrongMan.com