Athletic Strength And Power

Tag: ted lambrinides

  • ASAP~Strength Training for the Female Athlete

    Commitment. Dedication. Enthusiasm. Persistence. Our female athletes have been experiencing great success. Shelby Reed is one of our trainees who has made an excellent commitment to continued improvement.  She's featured in our new video that explains the philosophy and mission of ASAP~Athletic Strength And Power.

    ASAP Training Centers help propel athletes to the next level.

    Female athletes have considerations that require coaches and trainers to have the knowledge base and motivational skills that will help them get the most out of their training sessions. Contact the ASAP Training Center nearest you and let our coaching staff help you to achieve your goals.


  • ASAP~Strength Training for the Female Athlete

    Commitment. Dedication. Enthusiasm. Persistence. Our female athletes have been experiencing great success. Shelby Reed is one of our trainees who has made an excellent commitment to continued improvement.  She's featured in our new video that explains the philosophy and mission of ASAP~Athletic Strength And Power.

    ASAP Training Centers help propel athletes to the next level.

    Female athletes have considerations that require coaches and trainers to have the knowledge base and motivational skills that will help them get the most out of their training sessions. Contact the ASAP Training Center nearest you and let our coaching staff help you to achieve your goals.


  • Detroit Lions NFL Strength Clinic DVD

    Lions weight room So you missed the Detroit Lions Strength Clinic a couple weeks ago. Let me say this, it was practically standing room only. Head Strength Coach Jason Arapoff hosted a great clinic with plenty of amenities… a nice rotation format to hear and see the featured speakers in a smaller group-size format and, a chance for the average guy to get an inside look at one of the nicer NFL training complexes that you'll see anywhere.
    Complimenting Coach Arapoff were the speakers…. Jim Kielbaso of Director of Total Performance Training Center, Ted Lambrinides Strength Coach University of Kentucky Wildcats, and Ted Rath; Detroit Lions Strength & Conditioning Assistant.

    Arapoff-jason-hs10

    Anyway, now's your chance to see what you missed. Click the photos to link to the Clinic DVD Order Form.

    Rath-ted-hs10

  • Detroit Lions NFL Strength Clinic DVD

    Lions weight room So you missed the Detroit Lions Strength Clinic a couple weeks ago. Let me say this, it was practically standing room only. Head Strength Coach Jason Arapoff hosted a great clinic with plenty of amenities… a nice rotation format to hear and see the featured speakers in a smaller group-size format and, a chance for the average guy to get an inside look at one of the nicer NFL training complexes that you'll see anywhere.
    Complimenting Coach Arapoff were the speakers…. Jim Kielbaso of Director of Total Performance Training Center, Ted Lambrinides Strength Coach University of Kentucky Wildcats, and Ted Rath; Detroit Lions Strength & Conditioning Assistant.

    Arapoff-jason-hs10

    Anyway, now's your chance to see what you missed. Click the photos to link to the Clinic DVD Order Form.

    Rath-ted-hs10

  • Sports Nutrition Podcast with MSU Nutritionist Christine Bradd

      Banner_nutrition

    Christine Bradd MSU Sports Nutrition Podcast
    Click on the bar above for today’s ASAP Podcast

    While in East Lansing, we had the opportunity to hear from many fine coaches and see some Spartan football guys going through some intense training. But the coaches, athletic trainers and personal trainers in attendance picked up on some great sports nutrition information, too. Michigan State’s Sports Nutrition expert Christine Bradd, who was one of the clinic’s feature speakers, joined ASAP~Athletic Strength And Power’s Ed Cicale for an ASAP~Podcast. Plenty of valuable information for all.

    Christine oversees the sports nutrition needs of the MSU athletes including nutrition education, counseling, training tables, body composition analysis, and supplement evaluation as well as co-instructs a nutrition course and research. She’s on the go….high energy… and a definite advantage for all of those Spartan athletes.

    She’s got an excellent coaching and athletic background…and is a Registered Dietitian (RD) with the American Dietetic Association (ADA). She is also Strength and Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning Coaches Association (CSCCa) as well as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association(NSCA), a Level One coach through USA Track and Field, and certified as a Club Coach through USA Weightlifting.

    Asap podcast logo

     Click The Official ASAP Podcast Logo

  • Sports Nutrition Podcast with MSU Nutritionist Christine Bradd

      Banner_nutrition

    Christine Bradd MSU Sports Nutrition Podcast
    Click on the bar above for today’s ASAP Podcast

    While in East Lansing, we had the opportunity to hear from many fine coaches and see some Spartan football guys going through some intense training. But the coaches, athletic trainers and personal trainers in attendance picked up on some great sports nutrition information, too. Michigan State’s Sports Nutrition expert Christine Bradd, who was one of the clinic’s feature speakers, joined ASAP~Athletic Strength And Power’s Ed Cicale for an ASAP~Podcast. Plenty of valuable information for all.

    Christine oversees the sports nutrition needs of the MSU athletes including nutrition education, counseling, training tables, body composition analysis, and supplement evaluation as well as co-instructs a nutrition course and research. She’s on the go….high energy… and a definite advantage for all of those Spartan athletes.

    She’s got an excellent coaching and athletic background…and is a Registered Dietitian (RD) with the American Dietetic Association (ADA). She is also Strength and Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning Coaches Association (CSCCa) as well as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association(NSCA), a Level One coach through USA Track and Field, and certified as a Club Coach through USA Weightlifting.

    Asap podcast logo

     Click The Official ASAP Podcast Logo

  • Michigan State Strength & Conditioning Video

    Here's the ASAP~Athletic Strength And Power video viewed at the Michigan State Strength Clinic.

     

  • Michigan State Strength & Conditioning Video

    Here's the ASAP~Athletic Strength And Power video viewed at the Michigan State Strength Clinic.

     

  • Strength & Conditioning Coaching Position Updates

    • Congratulations to Aaron Wellman. He's coming from San Diego State to The University of Michigan Wolverines with Head Football  Coach Brady Hoke.  He spent some time at Michigan State with the Spartans as an assistant. And he was also the Head Strength Coach at Ball State University. Look for ASAP~Athletic Strength And Power to be making a trip to Ann Arbor, soon!
    • Hillman Congratulations to Aaron Hillmann who will be heading from his Head Strength Coach position at Bowling Green and will go up the road to Ann Arbor and become the Asst Strength & Conditioning Coach at Michigan.

     

     

    • Mckeefery And, congratulations to Ronnie McKeefery who will head to Knoxville, Tennessee to run the Strength & Conditioning program for Derek Dooley and the Tennessee Volunteers' Football squad
    • Court Also, now heading to San Diego State University will be Rick Court. Rick's leaving the University of Toldeo Rockets…you've  seen and heard from Rick on our ASAP Podcasts and videos.
    • PirainoFrank Headed to Temple University Owls is Frank Paraino. He'll be reconnecting with Head Football Coach Steve Addazio. Both were assistant coaches with Urban Meyer at the University of Florida Gators.
    • Davis Doug Davis… headed to Kent State University as Head Strength Coach. Doug was an Assistant Strength Coach with the Buckeyes.  Doug will be on board with new Head Football Coach Darrell Hazell.
    • Filling the Assistant Strength Coach position at Ohio State will be former All Big Ten Buckeye linebacker Anthony Schlegel.

  • Strength & Conditioning Coaching Position Updates

    • Congratulations to Aaron Wellman. He's coming from San Diego State to The University of Michigan Wolverines with Head Football  Coach Brady Hoke.  He spent some time at Michigan State with the Spartans as an assistant. And he was also the Head Strength Coach at Ball State University. Look for ASAP~Athletic Strength And Power to be making a trip to Ann Arbor, soon!
    • Hillman Congratulations to Aaron Hillmann who will be heading from his Head Strength Coach position at Bowling Green and will go up the road to Ann Arbor and become the Asst Strength & Conditioning Coach at Michigan.

     

     

    • Mckeefery And, congratulations to Ronnie McKeefery who will head to Knoxville, Tennessee to run the Strength & Conditioning program for Derek Dooley and the Tennessee Volunteers' Football squad
    • Court Also, now heading to San Diego State University will be Rick Court. Rick's leaving the University of Toldeo Rockets…you've  seen and heard from Rick on our ASAP Podcasts and videos.
    • PirainoFrank Headed to Temple University Owls is Frank Paraino. He'll be reconnecting with Head Football Coach Steve Addazio. Both were assistant coaches with Urban Meyer at the University of Florida Gators.
    • Davis Doug Davis… headed to Kent State University as Head Strength Coach. Doug was an Assistant Strength Coach with the Buckeyes.  Doug will be on board with new Head Football Coach Darrell Hazell.
    • Filling the Assistant Strength Coach position at Ohio State will be former All Big Ten Buckeye linebacker Anthony Schlegel.