Athletic Strength And Power

Category: ASAP Videos

  • ASAP at the University of Lousiville with Joe Kenn

    Here’s what’s happening in Louisville under the watchful eyes of Joe Kenn
    All Rights Reserved Copyright 2009 Athletic Strength And Power

  • ASAP at the University of Lousiville with Joe Kenn

    Here’s what’s happening in Louisville under the watchful eyes of Joe Kenn
    All Rights Reserved Copyright 2009 Athletic Strength And Power

  • ASAP at the University of Lousiville with Joe Kenn

    Here’s what’s happening in Louisville under the watchful eyes of Joe Kenn
    All Rights Reserved Copyright 2009 Athletic Strength And Power

  • Brazilian Striker Soccer Team in Training at ASAP~ The Workout@Covington

    The Brazilian Striker Soccer Team has been a hard working group. They're consistent and an intense group of girls who are not only gifted athletes…but also, perform in the classroom as well.
    Checkout today's ASAP~Athletic Strength And Power video that shows the girls in action as ASAP Trainers Kevin Hollabaugh and Patrick Farrell lead the way and supervise the training session.

    All Rights Reserved Copyright 2009 ASAP~ Athletic Strength And Power

  • Brazilian Striker Soccer Team in Training at ASAP~ The Workout@Covington

    The Brazilian Striker Soccer Team has been a hard working group. They're consistent and an intense group of girls who are not only gifted athletes…but also, perform in the classroom as well.
    Checkout today's ASAP~Athletic Strength And Power video that shows the girls in action as ASAP Trainers Kevin Hollabaugh and Patrick Farrell lead the way and supervise the training session.

    All Rights Reserved Copyright 2009 ASAP~ Athletic Strength And Power

  • Brazilian Striker Soccer Team in Training at ASAP~ The Workout@Covington

    The Brazilian Striker Soccer Team has been a hard working group. They're consistent and an intense group of girls who are not only gifted athletes…but also, perform in the classroom as well.
    Checkout today's ASAP~Athletic Strength And Power video that shows the girls in action as ASAP Trainers Kevin Hollabaugh and Patrick Farrell lead the way and supervise the training session.

    All Rights Reserved Copyright 2009 ASAP~ Athletic Strength And Power

  • Personal Training in Cincinnati and Northern Kentucky for Athletic Performance Enhancement

    Check out today's Youtube Video of ASAP Trainer Doug Monaghan coaching Jordan Roell through a Saturday morning training session at The Workout at Covington. Doug was a four year starter for the University of Cincinnati Bearcats and starred as a defensive back. Doug coaches athletes at The Workout @ Covington and ASAP @ The River's Edge. Jordan Roell is a varsity football player at Cincinnati Oak Hills High School and continues to work on defensive back footwork and speed and agility training during the off-season.

    ASAP Program Director, Ted Lambrinides, explains the philosophy behind the success of the ASAP~Athletic Strength And Power training programs for sports performance enhancement in Cincinnati and Northern Kentucky. 


    All Rights Reserved                              Copyright 2009 ASAP Athletic Strength And Power

  • Personal Training in Cincinnati and Northern Kentucky for Athletic Performance Enhancement

    Check out today's Youtube Video of ASAP Trainer Doug Monaghan coaching Jordan Roell through a Saturday morning training session at The Workout at Covington. Doug was a four year starter for the University of Cincinnati Bearcats and starred as a defensive back. Doug coaches athletes at The Workout @ Covington and ASAP @ The River's Edge. Jordan Roell is a varsity football player at Cincinnati Oak Hills High School and continues to work on defensive back footwork and speed and agility training during the off-season.

    ASAP Program Director, Ted Lambrinides, explains the philosophy behind the success of the ASAP~Athletic Strength And Power training programs for sports performance enhancement in Cincinnati and Northern Kentucky. 


    All Rights Reserved                              Copyright 2009 ASAP Athletic Strength And Power

  • Personal Training in Cincinnati and Northern Kentucky for Athletic Performance Enhancement

    Check out today's Youtube Video of ASAP Trainer Doug Monaghan coaching Jordan Roell through a Saturday morning training session at The Workout at Covington. Doug was a four year starter for the University of Cincinnati Bearcats and starred as a defensive back. Doug coaches athletes at The Workout @ Covington and ASAP @ The River's Edge. Jordan Roell is a varsity football player at Cincinnati Oak Hills High School and continues to work on defensive back footwork and speed and agility training during the off-season.

    ASAP Program Director, Ted Lambrinides, explains the philosophy behind the success of the ASAP~Athletic Strength And Power training programs for sports performance enhancement in Cincinnati and Northern Kentucky. 


    All Rights Reserved                              Copyright 2009 ASAP Athletic Strength And Power

  • ASAP Speed & Explosion:Track Workout Video with Olympic Gold Medalist Mary Wineberg

     

    Only ASAP~Athletic Strength And Power could catch up with Gold Medalist Mary Wineberg.  But, only because she's just started prepping for the new track season and is not training at full speed yet. ASAP's Ed Cicale added the video and also speaks with Mary's husband, too…. Chris Wineberg, who is rather fast himself. In fact, he's a Sprints Coach at the University of Cincinnati for the Track Team!DSC_0340
     

    Since we last saw Mary, she's started back after taking some time off from a very busy summer that included Europe track,and a trip to Beijing,  winning the 4×400 Relay to take the Gold medal in the Olympic Games. Disney World…. The White House and of course, The Workout at Covington, too. To listen to Mary's podcast with ASAP… just click here

    The 2002 graduate of the University of Cincinnati will also deliver the commencement address for the December ceremony.

    All Rights Reserved     Copyright 2008 http://www.athleticstrengthandpower.com

    photos and video Ed Cicale