Category: Uncategorized

  • ASAP at Kentucky Wildcats Basketball Strength Training with Coach Rob Harris

    As usual, ASAP Podcasts only settle for the top professionals in the business. And in this case, nothing changes….. straight to the pinnacle. College basketball’s all time winningest program and Coach Robert Harris!  

    We went right to the head of the class for this one. We have been to Lexington on previous visits as we have always been in close contact with Coach Ray “Rock” Oliver. But Rock has moved up to an administration role at Kentucky. Nowadays, the man in charge of training the elite players that Head Coach John Calipari recruits for the Kentucky Wildcats is Coach Robert Harris. He took over after a stint as the assistant for Coach Oliver and the transition has been as smooth as an uncontested Wildcat layup. Harris knows the ropes and knows how to motivate top level athletes to push themselves. His background also had stops at Arkansas and even spent some time working with NFL players just up I-75 North at the Cincinnati Bengals, where he learned and gathered some insights under Coach Chip Morton.
    Coach Harris joined us for an ASAP Podcast…. some pics of the Kentucky Wildcats in training….. and some video, too. 

     Today’s ASAP Podcast is brought to you by PLAE SPORTS FLOORING  PLAE

     

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  • ASAP at Ohio State Buckeyes (#2 AP) vs Rutgers Scarlet Knights PHOTO SHOOT

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    Columbus, Ohio October 1st, 2016

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    Buckeye Legend Coach Earle Bruce sporting the fedora

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    In his first year, Head Strength Coach Kenny Parker instills a new discipline at Rutgers
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    The ever popular Coach Kenny Parker built some lasting relationships during his time at Ohio State. Good luck Coach Parker!

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    Buckeye Legend Former Head Coach Earle Bruce became an honorary member of the Ohio State Marching Band and “dotted the i” during college football’s iconic Script Ohio

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    Former player and Defensive Coordinator Luke Fickell awaits the team’s entry

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    Youth movement: Buckeye Running Back Mike Weber takes off on a long one


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    Buckeye DL Sam Hubbard wreaking havoc on the Rutgers offensive plans


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    Imposing sight: Colossal Buckeye Right Tackle Isaiah Prince:  6’7  310 


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    Buckeye WR Johnnie Dixon strolls into the endzone for another OSU score


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    OSU QB J.T. Barrett steers the Buckeye ship to another victory

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    The young Bucks saw plenty of action


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    This is one way to stop the Buckeye receivers
     
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    OSU Captain Joe Burger helps to seal the deal at The Shoe


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    Over 105,000 fans on hand at the giant horseshoe stadium in Columbus

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    OSU Head Coach Urban Meyer and the Director of Football Sports Performance Mickey Marotti seemed quite pleased with  the shutout Ohio State Homecoming victory.



  • ASAP at Pitt Panthers: Podcast & Pics with Coach Dave Andrews

     

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  • ASAP at Maryland Terrapins Football Strength Training Pics & Podcast with Coach Rick Court

    Click on photos for enlargement shots of The Maryland Terrapins in training

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    While Maryland Head Football Coach D.J. Durkin and Zebra Technologies Data Analyst Ted Lambrinides observe the Terrapins in training, Coach Rick Court instructs the team through the fundamentals of the new direction that he’s implemented since his arrival in December of 2015

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    Team builder

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    Coach Mason Baggett

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    Maryland Terrapin Head Football Coach (right) D.J. Durkin checks out his team’s workout intensity. Zebra Technologies tracking data analyst Ted Lambrinides also looks on.

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    The Pit Sharks are loaded up! Pit Shark routine in podcast

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    Coach Niko Palazeti

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    Iron grip

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    Coach Antonio Turner

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    Download

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  • ASAP at Clemson Football Strength Podcast with Coach Larry Greenlee

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    Clemson Tiger Strength Talk with Asst Strength Coach Larry Greenlee

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    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

     

  • ASAP at University of South Carolina Gamecocks Football Strength: Pics & Podcast

    South Carolina Gamecocks Football Strength & Conditioning

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    ASAP PODCAST with USC Gamecocks Strength Coach Jeff Dillman

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    Tailgate!

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    USC Indoor Facility

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    Plenty of bubble gum in Coach Dillman’s office!

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    Zebra Technologies Consultant Ted Lambrinides talking football data with Coach Dillman 

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    Director of Football Strength & Conditioning Jeff Dillman stressing technique adjustments

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    Gamecock recovery nutrition….. tart cherry juice included

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    Great looking nutrition center with helpful staff
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    Non stop teaching and coaching in this training center!

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    Coach David Feeley is a great addition to the Gamecocks’ Strength Staff

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    USC neck work! Machines, barbells, bands….. all good! Obviously working!

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    There it is! The bucket of bubble gum

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    Football Nutrition

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    Vitamin  jello-cups

  • Ohio State Buckeyes Summer Training Pics…… and more

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    The Woody Hayes Athletic Center Ohio State University  5:52am  Pre-Workout Warm-ups   Leg Day


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    Dynamic Warm-ups

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    Bipro

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    Pit shark

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    Hurdle Hip Mobility

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    Ram sled

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    Jayln Holmes!
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    and his partner Sam Hubbard!

    BATTLING ROPES ASAP VIDEO

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    The Pit Shark

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    Heavy on the Hip Press

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    104,000 fans not here…… behind the scenes. Just Coach “Mick”

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    Coach Mick Marotti sharing some thoughts with the Buckeyes

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    Ram Sled “turfboards”

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    WR Corey Smith readies for Fall ’16

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    Guy Fieri and Diners-Drive-ins & Dives should stop here. This smoothie is incredible!

    Sean McMickle discusses the BUCKEYE FOOTBALL NUTRITION PROGRAM

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    Coach Jeff Uhlenhake focuses on proper form and technique

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    Massive OL Billy Price knows the drill

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    RB Mike Weber learning the ropes. This is not game day!

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    Quarterbacks lead the charge. Buckeye QB J.T. Barrett preps for 2016

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    Coach Phil Matusz readies the Ram Sled collection

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    Coach Brady Collins…. intense coach. Detail oriented
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    The neck work…… major priority here. Not just an “exercise”
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    Another huge Buckeye Defensive Tackle in the making….. Robert Landers

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    Jimmy Rodenberg working neck strength with OT Isaiah Prince
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    WR Johnnie Dixon (left) has the speed to match his size

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    Monstrous 6’7  310  Offensive Lineman Isaiah Prince 

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    HAMMER JAMMER
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    Freshman TE Jake Hausmann looks the part on this set of box jumps

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    Freshman Nick Bosa at the squat bar
     

     
  • ASAP at Georgia State Panthers in Training Pics + Podcast

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    the new sleds sit in the forefront of the new Georgia State strength & conditioning facility

    THE ASAP PODCAST with Coach Scott Holsopple


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    Rapid transit and downtown Atlanta in the near distance

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    Coach Scott Holsopple readies the team for a conditioning workout. 

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    Tons of new racks, machines, barbells, and weights
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    The Pit Sharks

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    Welcome to Atlanta

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    Speed

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    Panthers in training

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    Zebra Technologies and sport science consultant Ted Lambrinides sharing some recent training info with Coach Scott Holsopple

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