Category: Uncategorized

  • Michigan State at Ohio State Football 2015

    Click any photo for the enlarged version

    Rain, wind and sleet limited the photography at Ohio Stadium for this contest. However, on occasion, the rains subsided! Here’s a few:


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    The Michigan State Spartans arrive at Ohio Stadium for a huge game vs The Buckeyes

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    MSU Head Coach Mark Dantonio hops off the bus and heads to the visitors’ locker room

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    MSU Head Strength Coach Ken Mannie makes his way through the gates at Ohio Stadium

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    Coach Lorenzo Guess and Tommy Hoke arrive.

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    Buckeye QB’s JT Barrett & Cardale Jones begin their warm-up prep work

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    Coach Brady Collins leads a group of Buckeyes through a dynamic warm-up routine

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    The-difference-foam-pad-208x300You have to check out this new equipment for developing explosive power!

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    OSU Buckeye starting QB  JT Barrett strides out some warm-ups


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    Ohio State Asst Strength Coach Brady Collins & Ted Lambrinides catch up during pre-game. Both coaches spent time together at Univ of Kentucky

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    Asst Strength Coach Phil Matusz preps a group of Buckeye Linebackers

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    Buckeye star RB Ezekiel Elliott begins his pre-game dynamic activities

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    TE Nick Vannett

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    “Zeke”  Elliott getting his tape just right.  He’s ranked 2nd All Time Rusher at Ohio State. 
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    OSU Buckeye Receiver Paris Campbell

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    QB Cardale Jones 

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    Plenty of Buckeye leaves adorn these helmets!
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    Ohio State All-Time Touchdown leader Braxton Miller on Senior Day

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    #5 Braxton Miller ‘s last game at Ohio Stadium 
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    MSU Spartans’ Coach Mark Dantonio leads his team from the visitors locker room

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    Buckeye Defense talks over some adjustments

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    Buckeye Defense desperately tries to stop MSU running back Gerald Holmes on this two yard plunge for a Spartan 4th Quarter game tying touchdown 
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     A rain soaked Coach Mannie fights off a frigid wind at Ohio Stadium
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    The big guys fought it out in the trenches all night


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    A BIG timeout

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    A record crowd of 108,975 watched this classic battle between two Big Ten powerhouse programs

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    Coach Dantonio had his team prepped to reach higher

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    Due to a shoulder injury MSU QB Connor Cook couldn’t play. But he felt good as the game winning field goal went through the uprights

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    Kicker Michael Geiger had the kick of his lifetime with a game winning 41 yard field goal as the clock went to triple zeroes
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    An elated Gerald Holmes rushed for 66 yards and a key fourth quarter touchdown
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    MSU star Defensive End Shilique Calhoun enjoyed this post game press conference 
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    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

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  • ASAP at Mississippi State Football in Training Summer 2016

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    Mississippi State Bulldogs’ Head Strength & Conditioning Coach Nick Savage

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    Great looking new PLAE Sports Flooring at Mississippi State!

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    Asst Strength Coach Zach Akenberger urges on the Bulldogs

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    The neck work never stops here at the Rogers Pendulum Neck stations

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    Asst Coach Ryan Phillis in a coaching moment

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    Asst Riley Allen explains a few technique adjustments

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    Asst Strength Coach Nate Peoples trains the ‘Dawgs!

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    Past Mississippi State Visits:
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  • St. Joseph’s University Strength Training Weight Room Philadelphia, PA

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    During a visit to Philadelphia, I had the opportunity to check out Saint Joseph's University and the Hawks' Strength Training Center. The school has a very good basketball tradition under Head Basketball Coach Phil Martelli, who's 20 year tenure has produced a top conference contender and national presence. Presently. they are an eight seed in the 2016 NCAA Basketball Tournament, have a 27-7 record and will be taking on the Cincinnati Bearcats.

    Here's a few photos of the weight room, and Hagan Arena, where Head Strength Coach Brian Bingaman preps the Hawks for flight. Just click here...or on either photo!
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    Blogppost by Ed Cicale

  • ASAP at Villanova Basketball

    IMG_5594ASAP~Athletic Strength And Power visited Villanova University during the off-season to find out what makes this program continue it's reign in college basketball. Presently a two seed in the NCAA Basketball Tournament, the Wildcats are poised to make another run at a National Championship!
    Here's some photos of the weightroom and their basketball facility.

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    And, ASAP Video with Coach John Shackleton:


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    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

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  • West Virginia Basketball Strength Training Coach Andy Kettler LEG DAY

    IMG_7467It's not fun and games on LEG DAY at West Virginia Basketball. Coach Andy Kettler makes sure of that! He supervises an intense training program at one of the finest basketball training centers that you'll see anywhere. Here's some more photos!

    ASAP Videos photos and Blogpost by Ed Cicale          All Rights Reserved ASAP~ Athletic Strength And Power 

  • Temple Owls Football Strength

    IMG_5703The Temple Owls are flying high these days…much due to their swarming top ranked defense. They'll take center stage tonight against Notre Dame. The strength staff is soaring too. Big Time! 

    Here's a few pics from our visit to Temple University Football Facility in the heart of Philadelphia, Pennsylvania.
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    Temple Owls Strength Staff: Shelton Gaffney & Jeremy Scott 

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    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

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  • Michigan State Basketball Pit Shark Routine

    Here's a look at a Michigan State Spartan Basketball strength training workout implementing the Pit Sharks stations.

    ASAP Video and Blogpost by Ed Cicale

    All Rights Reserved ASAP~ Athletic Strength And Power 

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  • ASAP at Toledo Rockets Football

    6a00d83453dfa869e201b7c7e0d064970bYou have seen our stops at Toledo Rocket Football in the past Here's a few cell phone shots from last week's stop at the University of Toledo.   

     

    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

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  • More new Pit Sharks arrived at Ohio State Football

    Some more Pit Shark equipment has arrived at Ohio State…along with some new Rogers Athletic pieces, too. Like the 5-way neck amd more. Here’s a few cell phone cam snaps:

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    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

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  • The Little Dooey BBQ

    The Little Dooey…. keepin’ it real!!

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    This is in Starkville, too! Click the pic

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    ASAP Approved. Brady Collins Approved. Kirk Herbstreit too!

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    ASAP Sports Science guy Ted Lambrinides (right) just prior to speaking to the Mississippi State Bulldogs at the 2014 fall camp. Assistant Strength Coach Brady Collins takes a minute to discuss some training methods….and Litlle Dooey’s barbecue with Ted.HammerStrength  Logov2  Logo  Iron grip   Pitshark

    ASAP Video and Blogpost by Ed Cicale
    All Rights Reserved ASAP~ Athletic Strength And Power 

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